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-   -   Thursday - What are you eating? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/802801-thursday-what-you-eating.html)

GAVIV 04-25-2013 08:01 AM

Thursday - What are you eating?
 
Didn't see one started yet!

B: coffee with cinnamon and splenda
L: 3 oz shrimp with shiritaki noodles in a lite coconut curry sauce
D: 3 oz tilapia

Deosil 04-25-2013 08:03 AM

Good Morning all!

B: BPC (I still cannot believe how much I enjoy this)
L: Veg with Asiago and Artichoke dip
D: Chicken breast stuffed with Portobello mushrooms and Provolone

canadiangirl 04-25-2013 08:24 AM

Went out today without breakfast and was starved by 10am!
B- 1/4 roasted chicken, a few bites of brocolli salad (picked up at Sobeys)
L- have a bit of cheese burger casserole left so may finish that. Its only a bit but breakfast was late.
D-roast beef with a mayo/horse radish sauce, garlic cauli mash.

raytamtay3 04-25-2013 08:30 AM

B - Celery with about 1 tpsp of light cream cheese
L - Tuna in a cup, 1/2 cup of black beans
S - V8 juice
D - Baked chicken breast, brussel sprouts and unsweetened apple sauce
S - Unsweetened Vanilla Almond Milk

Gibbs 04-25-2013 09:05 AM

B - ham and cheese
S - pork rinds
L - Sea Tangle leftovers
D - probably chicken of some sort

And dill pickle sunflower seeds if needed

Genie80 04-25-2013 09:11 AM

B - Green tea with Lemon
L - Ham & Cheese
D - Bacon, Sausage & Fried egg

Hope everyone has a great Thursday x

readyfredy 04-25-2013 09:18 AM

bfast - fat bomb - 2 egg yokes (heavily salted)

lunch - taco salad with shrimp, lettuce, salsa, guac, sour cream. No rice or beans (obvi) and no chips. Maybe a diet coke (trying to cut back).

Dinner: Salad with cesar dressing and macadamia nuts (maybe half an avo if ripe).

Trying to do high fat today and mod. protein. have a killer headache and some lower back pain (kidney?) which is probably just a combination of allergies and going to the gym but i am going to err on the side of caution.

Chuck41 04-25-2013 09:40 AM

Bfast- Three egg omlette with tomato, onion, jalapenos, cilantro, bacon bits. Who says you have to suffer to lose weight!:hyst:

Sunshine 57 04-25-2013 09:43 AM

b coffee w hwc,sweet n low, 2 Boiled eggs,slice cheddar,teas mayo,2 pork rinds
L. lettuce salad w celery,grn+red pepper,onion,bacon bits,olives,sharp cheddar,Ranch
D Burger Scramble Florentine,diet 7-up
S cream cheese clouds,sf jello,iced coffee,drink gallon and half water daily

raindroproses 04-25-2013 10:15 AM

Today was a hard one to figure out... I love chicken hearts, but man are they ever surprisingly low in protein for a pretty large portion! :laugh:

B - bulletproof tea
L - venison steak taco with a cheese shell topped with salsa and sour cream, and a chocolate egg cream for dessert (and also to get my dang protein up, LOL)
D - 6oz chicken hearts in a cream sauce, served over shirataki noodles
S - 1 cup of unsweetened almond milk with SF Torani, 1T EVCO, daily piece of dark chocolate

ACV tonics x3, diatomaceous earth x2, and lots of water!

Dunn 04-25-2013 10:40 AM

B: Coffee, eggs with salsa and avocado
L: Grilled chicken with Frank's Red Hot Sauce on a big green salad
D: Pork tenderloin, green salad and green beans.

Knittering 04-25-2013 10:42 AM

Good afternoon! :)

B: Coffee w/CO and cream
L: Leftover grilled chicken w/spicy sun-sauce
D: Grilled pork chops and salad w/ranch
S: Lots of iced coffee

MsWoods 04-25-2013 11:43 AM

Quote:

Originally Posted by Knittering (Post 16393239)
Good afternoon! :)

B: Coffee w/CO and cream
L: Leftover grilled chicken w/spicy sun-sauce
D: Grilled pork chops and salad w/ranch
S: Lots of iced coffee

Ize likes the way you thinks lady:laugh:

B-coffee, sweet n low, SAM-E supps, Chewable Vit. C, ACV Tonic
L-1 hb egg w/mustard, 2 egg whites scrambled w/1/2 cup canned spinach, 1/4tsp garlic, and 1 tbsp parmesan
S-if needed, strawberry protein shake
D-Not sure, about to look for inspiration on pinterest. Will report back.

Water/coffee throughout the day.

bethierose 04-25-2013 11:56 AM

B: my version of BPC, then a ACV tonic (yum!)
L: philly cheesesteak sandwich without the bread
D: not sure yet.. avocado, salad, chicken thigh, bacon?

debstin 04-25-2013 02:59 PM

B: BPC,sausage patty
L: Bunless bacon cheeseburger,salad
D: lemon shrimp,broccoli
Sn: Diet coke w/splenda, dill pickle sunflowerseeds

MzLesheRomano 04-25-2013 03:32 PM

bfast- 3 eggs overeasy, coffee made with half and half and splenda
snack - 1 oz macadamnia nuts
lunch - salad with tuna, cheese and Caesar dressing, coffee made with half and half and splenda
snack - pumpkin seeds
dinner- atkins beef merlot frozen dinner (surprisingly not that bad)

Ntombi 04-25-2013 03:41 PM

I had salami and tuna salad for brunch, and I think I'm having some sort of spicy ground beef/string bean/jalapeņo skillet thing for dinner. I'll make it up as I go along, maybe add some cheese, but I'm not sure yet.

Lots of water, and maybe some Diet Mountain Dew.

Mad4Chillas 04-25-2013 03:49 PM

Foods a little different today


B:

-1 MRM Egg White Protein Shake W/PB2
-3 Cups Coffee W-1/4 Cup U/S Almond Milk & 1 Tbsp. CO
L:
-3 Mini Spinach Quiches
-2 Oz. Broccoli & Cauliflower W-1 Tbsp. Edamame Hummus
-1 Black Pepper String Cheese
-1 La Croix Peach Pear Water
S:
-1-100 Calorie Pack Almonds
-1 La Croix Peach Pear Water
D (I have a stomach ache :sick: so only if Im feeling up to it later):
-1 Teriyaki Marinated Chicken Thigh
-12 Oz. Diet Sierra Mist
S (same as dinner):
-1 or 2 Tbsp. Coconut Butter
-1 86% Ghiradelli Chocolate Square

cfine 04-25-2013 06:36 PM

L-hot dog, cheese off the top of pizza slice, beef stick

S-coffee with hwc

D-salmon, asparagus, salad

johnsnana 04-25-2013 07:06 PM

atkins nutty fudge brownie with flax meal coconut oil & unsweetened cocoa powder warmed in the microwave!


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