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Old 04-20-2013, 06:52 PM   #1
Way too much time on my hands!
 
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Join Date: Dec 2003
Location: Illinois
Posts: 13,261
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Stats: 199.5/140/120 5'4"
WOE: Atkins
Start Date: 6/22/02 restarted more than once
Saturday Workout

5 mile jog
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Old 04-20-2013, 06:56 PM   #2
giJ
Major LCF Poster!
 
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Join Date: May 2004
Location: NOVA
Posts: 1,097
Gallery: giJ
Stats: Size 18W+/8
WOE: My own - low carb, high fat, calorie controlled
Start Date: You mean this time? 9 Jan 2012
3 hours of walking, playing with, and loving on various dogs.

I love Saturdays
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Old 04-20-2013, 08:30 PM   #3
Senior LCF Member
 
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Join Date: Mar 2013
Location: Brooklyn, NY
Posts: 106
Gallery: peretroika
Stats: 5'2 140lbs
WOE: Atkins
2 mile run, walked for 3 miles, weight room for 20 minutes.
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Old 04-20-2013, 08:55 PM   #4
Senior LCF Member
 
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Join Date: Jan 2008
Location: The wet-side of WA
Posts: 951
Gallery: CTIgrad
Stats: Hi:317.5 Current:255.8
WOE: Paleo
Start Date: 12/26/2012
Third 5K race with my fiancé and buddy. Cut 1:04 off my best time. Took the rest of the day off.
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