|04-19-2013, 03:44 PM||#1|
Junior LCF Member
Join Date: Nov 2008
Location: New York
Start Date: March 6, 2013
CO makes me hungry
It's the strangest thing. After I eat coconut oil I get hungry shortly after and I feel hypoglycemic. I tried fat bombs and cooked eggs with it. Has anyone else experienced this?
|04-19-2013, 04:01 PM||#2|
Join Date: Oct 2011
Stats: 6' 47y/o 265/193/170
Start Date: Aug 13, 2011
Not me but I have seen posts about that before. You might try MCT oil? I think it is kind of expensive though. Or just eat other good fats
|04-20-2013, 04:26 AM||#4|
Senior LCF Member
Join Date: Jan 2013
Location: Northern Virginia
Start Date: 1/1/2013
I put a tbsp of CO in my coffee each morning with HWC and it keeps me full for 4-5 hours. I love it! I guess it's a YMMV thing......
|04-20-2013, 04:53 AM||#5|
Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Stats: 236.5 start (Jan 2012) /199.7/150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
Obviously, CO isn't 'working' for you.
There are plenty of other sources of healthy fats out there -- you don't NEED to eat this one. Particularly if it's doing you harm (in terms of appetite) instead of good.
For me, it's very much a "magic bullet", in terms of hunger, and I'm glad to have found it.
For you, it's obviously NOT! So stop taking it. (Know what? There's an eye-glasses prescription that works really amazingly well for my husband... I can't see thru it for anything. So I just don't use it.)
I haven't found anywhere else to track this, and am not sure how accurate my scale is, but Body fat:
10/26/2012: 39.0% 10/27/2012: 39.2%
10/28/2012: 39.3% 10/30/2012: 38.5%
10/31/2012: 38.6% 11/02/2012: 36.5%
11/03/2012: 39.1% 11/04/2012: 39.3%
11/05/2012: 39.3% 11/07/2012: 38.5%
|04-20-2013, 07:00 AM||#8|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
|04-20-2013, 07:07 AM||#9|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
I get hungry, also so you are not alone here in thinking this is happening! Eggs do the same thing and if I did coconut and eggs, OMG!! Eating the paint off the walls in a matter of minutes!!
I still use it but wait until my evening tea/decaf coffee to use it. This way I'm off to bed and if I get hungry I'm sleeping through it.
I do like the benefits and this is why I use still!!
Last edited by Beeb; 04-20-2013 at 07:08 AM..