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Old 04-14-2013, 06:21 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,362
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
shrimp/scallop fettuccine (wee bit leftover from last evening's meal)
salmon tango with dill sauce
hopefully, homemade beef jerky ...

This is the 'fettuccine' with shrimp ... I took a yam cake and sliced it up to resemble fettuccine noodles.
Attached Images
File Type: jpg Shrimp and scallop fettuccine2.jpg (43.1 KB, 11 views)

Last edited by clackley; 04-14-2013 at 06:53 AM..
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Old 04-14-2013, 06:23 AM   #2
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
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Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
B-deviled eggs

L-trout and asparagus

D-some type of casserole
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Old 04-14-2013, 06:52 AM   #3
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Join Date: Mar 2013
Location: Colorado
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Beginning a 7 day detox, so veggies, fruit, nuts, seeds, tea, water, a few herbs and supplements and nut much else.
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Old 04-14-2013, 06:55 AM   #4
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Location: Minnesota
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO and cream
L: Leftover jalapeno chicken w/guacamole
D: Steak, salad, cauliflower
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Old 04-14-2013, 07:12 AM   #5
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Join Date: Mar 2013
Location: OK
Posts: 163
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Stats: 159/141/145- 42 y/o- 5'5"
WOE: Atkins 2002- OWL, less than 30g carbs
Start Date: March 12, 2013
Sausage and eggs for breakfast

Chicken with a salad for lunch

Fajitas, without the tortilla for dinner
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Old 04-14-2013, 07:27 AM   #6
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
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Stats: 250/192/150
WOE: 80% fat
Happy Sunday, friends

B - coffee x2,
2 tbs hwc
2 tsp splenda
2 eggs
2 bacon

L - cucumber salad - 1 c cucumber, .25 c tomato, 5 kalamata olives, .5 tbs olive oil, salt, pepper
egg salad - 2 harboiled eggs, 2 tbs mayo, 1 c celery

D - Tyler's Beef Stroganoff (LindaSue)
cauliflower mash (LindaSue)
.75 c green beans
.5 tbs butter

19.6 carbs, 1509 calories
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Old 04-14-2013, 08:40 AM   #7
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
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Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
B: 2 eggs, sour cream, 3 bacon
L: 8oz hamburger patty, mayo, american cheese, 1 egg
D: shirataki, garlic spread, xlg shrimp

Last edited by jazills; 04-14-2013 at 08:44 AM..
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Old 04-14-2013, 09:16 AM   #8
Way too much time on my hands!
 
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Location: Dayton, OH
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I had coffee before I left for church, and coffee at church.
Then I had a huge patty-melt (like a grilled cheese with a hamburger and raw
onion slipped inside before grilling), about 12 Vlasic pickle chips and 4 (200mg)
ibuprofens. I am too full to think about eating again today, but if I do, it'll be
something light. I'm at 683 calories, 46g fat, 19g carb., 5g fiber and 49g protein.
Iced green tea with the sandwich, too. Forgot to mention that.
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Old 04-14-2013, 09:27 AM   #9
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Location: United Kingdom, Surrey
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Quote:
Originally Posted by jazills View Post
Jazills
it is not fair, I do not have it, I have to look for it. I am living in the UK
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Old 04-14-2013, 09:44 AM   #10
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Janicko (it is Jana but politely)
I bought from amazon. I look forward to recieving in 3-5 days.

Anyway today I had

cheesake, double cream
1/2 grilled chicken
cocoa (unsweet soya milk and cocoa powder)
I will make salmon steak with mash broccoli
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Old 04-14-2013, 10:18 AM   #11
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with Splenda and a splash of sugar free vanilla creamer
L: 3oz tilapia with 1/4 cup sautéed cabbage
D: 3 oz broiled swordfish with more cabbage maybe spinach
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Old 04-14-2013, 11:22 AM   #12
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Had a stomach ache last night after too much food (all LC but too many veggies and dip) so taking it easy today..

L:
-3 Eggs W-1 Oz. of Ham & 2 Tbsp. RF Cheddar & 1 Tbsp. Butter
-2 Oz. of Fage 0% Yogurt W-Coconut Flakes & Macadamia Nuts
-2 Squares of 72% Dark Chocolate W-Espresso Beans
-1 La Croix Coconut Water
S:
-2 Tbsp. Raw Coconut Butter
D:
-Spinach & Egg Quiche
-2 Pieces Bacon
-1 La Croix Coconut Water
PW S:
-1 Egg White Protein Shake (1 Scoop Egg White PP + 1.5 Cup U/S Coconut Milk + 2 Tbsp. Greek Gods Full Fat Yogurt)
-60 Oz. Water + Vitamins

~16g Net Carbs
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates

Last edited by Mad4Chillas; 04-14-2013 at 11:27 AM..
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Old 04-14-2013, 12:55 PM   #13
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
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Stats: 202/180/150 5'8" restart 10.01.12
It's just one of those days.

2 coronas w/ lime, eggs, bacon, potatoes Obrien, sausage

1 large bulletproof coffee after a long nap

chips, 2 wings, and 1 reese's egg from Easter.

Off to a Matisyahu concert in Breckenridge where I will surely consume more beer.
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Old 04-14-2013, 01:04 PM   #14
Major LCF Poster!
 
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,465
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Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
B- BP coffee
L- 3 cups of coffee with 1 tsp HWC in each cup, tea and water
D- 2 C salad with 2 tbsp cheese, 1 tbsp EVOO, 1 tbsp ACV, topped with grilled chicken
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Old 04-14-2013, 01:25 PM   #15
Major LCF Poster!
 
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
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Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
B: egg cream cappuccino, cold rotiss chicken thigh
L: bunless little cheeseburger (Five Guys) w/ onion, tomato, mushrooms, mayo, lettuce, and 5 fry "nubs" lol
S: pb-chocolate protein shake
D: shrimp w/ sf cocktail sauce

2 Mr. Pibb Zero's, lots of iced green tea

Pami: Looks like you're following JUDDD. I JUDDD! Right now I am doing a long round of Stillman's, but trying to do it JUDDD style. It is SO hard to do good UDs when you are trying to limit fat. Hence, my trek to Five Guys today just to up my cals. I still don't think I'm going to be able to eat enough to make my calories for the day.
__________________
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You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 04-14-2013, 01:43 PM   #16
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
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Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- big coffee w/ 2 T HWC, splenda
L- bacon, salad
D- 8 oz butter/bbq grilled chicken breast, more salad

+ 2 liters water
66g total fat, 30g sat fat, 20 total carbs, 18 net
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Old 04-14-2013, 03:06 PM   #17
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Join Date: Apr 2013
Location: Edmonton, AB
Posts: 30
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WOE: LC
Start Date: April 2, 2013
Happy Sunday to you all!

Breakfast:
-about 1 1/2 c iceberg lettuce topped with ground turkey (3 tbsp) and 1tbsp Caesar dressing.
-1 hard boiled egg

Lunch:
-3 slices old cheddar cheese
-3 slices turkey sandwich meat
-1 turkey pepperoni bite

I haven't had dinner yet, but it will likely be some chicken (broiled with olive oil and balsamic vinegar) and perhaps some cauliflower rice, or broccoli with salad.

Oh, and I have had three cups of coffee, with cream....and a coke zero...
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Old 04-14-2013, 07:46 PM   #18
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Location: Barrie, Ontario Canada
Posts: 466
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 breakfast sausages, 1 fried egg, 2 coffee with splenda and cream
L- prime rib, steamed broccoli, a few lemon/dill sautéed carrots
D- l/c raisin bread with strawberry cream cheese, and 4 slices of dry salami
S- atkins bar
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Old 04-15-2013, 07:28 AM   #19
Very Gabby LCF Member!!!
 
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,325
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Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B: 2 proscuitto fritatta muffins, coffee with CO and coconut milk

L: peanuts

D: filet mignon, steamed broccoli with butter and a salad with ranch dressing
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