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Old 04-12-2013, 05:22 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,756
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What are you eating?

Good morning!!

coffee/hwc and 1 vco
avocado with balsamic vinegar
roasted chicken breast with a side of celeriac fries
nori

Last edited by clackley; 04-12-2013 at 05:29 AM..
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Old 04-12-2013, 05:40 AM   #2
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,454
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
B: Bulletproof coffee, 1 HB egg

S: Fat bomb w/cream cheese and espresso beans

L: chopped ham salad w/Caesar, egg salad

D: The great unknown. Pork steaks, or chicken wings again, maybe
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Old 04-12-2013, 05:56 AM   #3
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Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
My breakfast was so yummy and will hopefully carry me through to dinner.
Coffee, hwc, Splenda drops x3
1 1/2 cups Sautéed shredded cabbage in 1 tbs coconut oil - love this!!
3 oz boneless pork loin chop
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Old 04-12-2013, 06:32 AM   #4
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Good Morning Everyone & TGIF!

B:
-3 Cups Coffee W-1 Tbsp. CO & 1.5 Tbsp. HWC
-3 Crustless Spinach Mini Quiches
L:
-1 Chicken Breast Stuffed W-Goat Cheese & Prosciutto
-8 Asparagus Stalks
-1 La Croix Coconut Water
D (Bf is getting pizza---I havent decided what I want yet)
-Possibly Rotisserie Chicken & a Veggie W/Sauce
-Diet Coke/Unsweetened Iced Tea
S:
-1 Bag of 1-100 Calorie Pack Sea Salt Almonds

~20g
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Old 04-12-2013, 06:36 AM   #5
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Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO and cream
L: Jalapeno chicken w/guacamole
D: Whatever MiL makes for us
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Old 04-12-2013, 06:56 AM   #6
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning Not a good menu day

B: Orange & Spice Tea w/stevia, Leftover Stir-fry, LC coleslaw
L: Water, OMM w/butter, sausage patty
D: Water, 2 egg Cheese omelet

S: One ounce almonds/celery/deviled eggs
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Old 04-12-2013, 08:20 AM   #7
Junior LCF Member
 
Join Date: Apr 2013
Posts: 5
Gallery: janie3
Stats: 160/156/135
Start Date: April 2013
First Post!!

B: 2 scrambled eggs with 1/4 c. cottage cheese (gross - will not eat again), coffee
L: 1 1/2 grilled hamburger with 2 c romaine and ranch dressing
D: taco salad (gr beef, cheese, sour cream, lett, tomato)
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Old 04-12-2013, 08:36 AM   #8
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda and cinnamon
L: 3 oz sauteed chicken with peppers and onions
D: either 3 oz chicken fajitas or 3 oz tilapia with 1/4 cup sauteed cabbage
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Old 04-12-2013, 08:53 AM   #9
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Join Date: Oct 2012
Location: California
Posts: 447
Gallery: readyfredy
Stats: 179/177.1/125
WOE: 20-30 Net Carbs per day
Start Date: 7/22/14
bfast - fat bomb, black coffee,

lunch - 2 eggs, string cheese, deli turkey meat

dinner - going out - salad with protein or protein and veggies. 1 g wine. I'll have FAT bomb when I get home too if I'm hungry.

Vacation starts tomorrow!
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Old 04-12-2013, 10:19 AM   #10
Senior LCF Member
 
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Join Date: Apr 2013
Location: NJ
Posts: 225
Gallery: raytamtay3
Stats: SW: 157.2 - 151.8 - CW: 150 GW: 140/145 Ht. 5'6"
WOE: Low Carb
Start Date: April 1, 2013
Running out of southbeach friendly foods. So making due with what I have....

B - Celery and cucumbers dipped in hummus with V8 juice. Coffee with Truvia and powder creamer
S - Cup of s/f metamucil
L - hot wing dip (chicken, light cream cheese, blue cheese dressing, diced celery, crystal hot sauce and light cheddar) and 1 cup of brussel sprouts
S - 2 pickel spears
D - cooked chicken cubes with spinach
S - May make deviled eggs or have a s/f fudge pop

About 62oz of water

Last edited by raytamtay3; 04-12-2013 at 10:22 AM..
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Old 04-12-2013, 10:39 AM   #11
Senior LCF Member
 
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Join Date: Sep 2009
Location: Oviedo, Florida
Posts: 257
Gallery: LCdave
Stats: 400/195/195
WOE: VLC
Start Date: Jan. 2000
Quote:
Originally Posted by clackley View Post
Good morning!!

coffee/hwc and 1 vco
avocado with balsamic vinegar
roasted chicken breast with a side of celeriac fries
nori
breakfast; 2 protein drinks

lunch: protein bar

dinner huge pizza & low carb beer

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Old 04-12-2013, 10:43 AM   #12
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - turkey & cheese
L - huge salad
snack was an entire bag of pork rinds, I blame it on that time of month
D - probably a bunless fast food burger, it's bowling night
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Old 04-12-2013, 11:02 AM   #13
Senior LCF Member
 
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Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
Quote:
Originally Posted by LCdave View Post
breakfast; 2 protein drinks

lunch: protein bar

dinner huge pizza & low carb beer

Dave, I like your dinner
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Old 04-12-2013, 11:08 AM   #14
Major LCF Poster!
 
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
4 fried eggs
3 rashers bacon

Dinner
Chicken leg curry (with mushrooms in it, and mango pickle)
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Old 04-12-2013, 11:23 AM   #15
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 1,870
Gallery: Tashi
Stats: 224.2/180/125 5' 52 yrs. old and hypothyroid
WOE: LC my way
Start Date: 4/17/14
Good morning

B: coffee w/hwc
L: jalapeno bunless cheeseburger <craving these lately>
D: grilled chicken with a large salad/ranch dressing

Snacks: h/b egg and "cocoa pudding" <hwc w/cocoa and sprinkle of splenda>
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Old 04-12-2013, 11:36 AM   #16
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Breakfast(3am): 11 strips of bacon. 32 oz H2O

Lunch(12pm):Steak and Chicken fajitas with lettuce, green peppers, mushrooms, and broccoli. 32oz H2O

Snack(?pm): Fat Bomb

Dinner(7pm): Something with ground beef! Ack! I have to dig something up! Taco salad maybe?
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Old 04-12-2013, 11:52 AM   #17
Senior LCF Member
 
Join Date: Sep 2005
Location: Southern California
Posts: 785
Gallery: doxielove
Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Quote:
Originally Posted by janie3 View Post
First Post!!

B: 2 scrambled eggs with 1/4 c. cottage cheese (gross - will not eat again), coffee
L: 1 1/2 grilled hamburger with 2 c romaine and ranch dressing
D: taco salad (gr beef, cheese, sour cream, lett, tomato)
You'll get lots of great support here!

B - bacon

L - eggs, snap peas (not together!)

D - not sure, going out I hope

S - string cheese
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Old 04-12-2013, 12:48 PM   #18
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,756
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by janie3 View Post
First Post!!

B: 2 scrambled eggs with 1/4 c. cottage cheese (gross - will not eat again), coffee
L: 1 1/2 grilled hamburger with 2 c romaine and ranch dressing
D: taco salad (gr beef, cheese, sour cream, lett, tomato)
Janie3!!
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Old 04-12-2013, 02:54 PM   #19
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- bulletproof coffee (1.5c coffee, 1 tbs butter, 1 tbs co, vanilla whey powder, and 1 egg)
L- left over bacon cheese burger casserole
S- 1 deviled egg
D- chicken stir fry
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Old 04-12-2013, 03:27 PM   #20
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Breakfast Casserole Topped w/Sour Crea
S: Brie Cheese, Almonds, Pepperoni
L: Coffee w/Stevia, HH and Whipped Cream
D: Hamburger Patty, Cheese, Mayo, Small Salad
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Old 04-12-2013, 03:49 PM   #21
Very Gabby LCF Member!!!
 
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Join Date: Oct 2002
Location: Florida
Posts: 4,769
Gallery: trishthedish
Stats: 26/22/12
WOE: LC
Start Date: One day at a time
B- 2 coffees, 2 slices of bacon
S- cheese stick
L- 2 hot dogs with cabbage
S- 2 coffees and a cheese stick
D- grilled chicken with Greek dressing, olives, onions, roasted red peppers, feta, 5 cheese Italian shreds and served on fresh spinach
S- sf jello with HWC
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Old 04-12-2013, 04:01 PM   #22
Major LCF Poster!
 
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
B: egg cream cappuccino
S: turkey kielbasa, some turkey slices w/ mustard
L: cottage cheese w/ cinn/splenda
S: egg cream cappuccino
D: still unknown...
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Old 04-12-2013, 04:24 PM   #23
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: Turkey breast spread with mayo, mustard, topped with American cheese, rolled up and heated up. Ice tea

S: 1/3 of a hot dog

D: It looks like dh won't be back in town in time for dinner. I had planned to go out but now it looks like another Atkins frozen meal is in my future. I might as well have the Italian sausage one
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Old 04-12-2013, 04:31 PM   #24
Senior LCF Member
 
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
I am beat today!

B - 3 egg yolks, 2 bacon, 1 coffee, 1 tbs hwc, 1 tsp splenda

L - 2 harboiled eggs, 2 tbs mayo, 1 cup celery, 1 cup green peppers

D - tomato sauce, hamburger, olive oil, parm, .5 c spaghetti squash

20 carbs, 1600 calories
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Old 04-12-2013, 04:39 PM   #25
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
B: 2 eggs, provolone, 3 bacon
L: 5oz chicken breast provolone, mayo
D: shiratake, garlic spread, and shredded tillamook
S: 2 fatbombs
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Old 04-12-2013, 04:46 PM   #26
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
Good Morning Everyone & TGIF!

B:
-3 Cups Coffee W-1 Tbsp. CO & 1.5 Tbsp. HWC
-3 Crustless Spinach Mini Quiches
L:
-1 Chicken Breast Stuffed W-Goat Cheese & Prosciutto
-8 Asparagus Stalks
-1 La Croix Coconut Water
D (Bf is getting pizza---I havent decided what I want yet)
-Possibly Rotisserie Chicken & a Veggie W/Sauce
-Diet Coke/Unsweetened Iced Tea
S:
-1 Bag of 1-100 Calorie Pack Sea Salt Almonds

~20g
Big change for my day

B:
-3 Cups Coffee W-Tbsp CO & 1.5 Tbsp HWC
-3 Crustless Mini Spinach Quiches
S:
-1 String Cheese
-1-100 Calorie Pack of Sea Salt Almonds
-1 La Croix Coconut Water
L:
-1 Jimmy Johns Beach Club Unwich
-1 Medium Diet Coke
D:
-1 Cup Broccoli Cheese Soup
-5 Brussel Sprouts W-Butter
-1 Diet Cherry Pepsi
S:
-12 Oz. Club Soda & Vodka

~22g Net
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