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Old 04-10-2013, 05:53 PM   #1
Senior LCF Member
 
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Join Date: Oct 2008
Location: SW Missouri
Posts: 296
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Stats: 204/191/150
WOE: Atkins
Start Date: 8-22-08
AND THEN I ATE

IT ALL



I HAVE TO BE ADDICTED TO SUGAR.


When I sucumb to it. It does me in.
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Old 04-10-2013, 05:57 PM   #2
Way too much time on my hands!
 
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Join Date: May 2008
Location: Montreal, QC
Posts: 10,774
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Stats: 156/124/120
WOE: Vlc
The line forms to your right.
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Old 04-10-2013, 05:58 PM   #3
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Join Date: Aug 2010
Location: Arizona
Posts: 2,856
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Stats: 300.6/142.8/150
WOE: Atkins 72
Start Date: 2/22/13
No helpful words of wisdom.... but you are definitely not alone.
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Old 04-10-2013, 06:37 PM   #4
Blabbermouth!!!
 
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Join Date: Oct 2011
Location: Texas
Posts: 5,460
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Stats: 6' 47y/o 265/193/170
WOE: NK
Start Date: Aug 13, 2011
Google 'jimmy moore julia ross carbs'. That podcast might help you out with the sugar problem.
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Old 04-10-2013, 06:40 PM   #5
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Join Date: Sep 2010
Location: Texas
Posts: 865
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Stats: 292.2/261.6/145 5ft4in
WOE: Induction
Start Date: Repeat Offender-Original Start 09/03/10
Quote:
Originally Posted by suzanneyea View Post
The line forms to your right.
Standing in said line with a bag of pork rinds.......
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Old 04-10-2013, 06:43 PM   #6
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And then you got right back on plan!

Right?

If you struggle with cravings and have a hard time sticking to plan you can find a lot of good info and tips in the thread Bad Cravings? Try this!
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Old 04-10-2013, 08:30 PM   #7
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Join Date: Apr 2013
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Stats: 224/178/165 - 5'11"
WOE: LC my way
Start Date: Feb, 2013
Such lovely comments here, understanding without preaching. I can't top 'em and I won't try. Best I can do is welcome to being human, and let's see what tomorrow brings. As Scarlett O'Hara would say, "tomorrow is another day."
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Old 04-10-2013, 08:46 PM   #8
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Join Date: Nov 2005
Location: san diego
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Stats: 214/130/130 (5'2")
WOE: HF/MP/LC
Start Date: restart 9/2012
I have been there, too. I got much better at sticking to this once I started treating it like a true addiction. But if I start, I still have an awfully hard time not EATING IT ALL.
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Old 04-11-2013, 04:41 AM   #9
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,151
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Stats: 207/163/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Me too! I can Not eat "Just one bite" because one bite becomes the Whole thing! Then i'm sick And feel guilty. Hugs sweetie!!
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Old 04-11-2013, 05:11 AM   #10
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Join Date: Mar 2013
Posts: 2,237
Gallery: Patience
This self knowledge and acceptance is a source of power.
That's the good news. . . and the support found here.
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Old 04-11-2013, 05:55 AM   #11
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
I think you are in the majority here.
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Old 04-11-2013, 08:10 AM   #12
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Join Date: May 2010
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WOE: Calorie and carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
Been there; done that.

No guilt, and move on.

*HUG*

I'll share one of my secret tips for staving off sugar binges... once I realize I've eaten that first bite (or that first doughnut...) and I want to stop, I eat something pungent. Dill pickles are my fave for cutting a sweets craving. Cough drops and Listerine strips work, too.
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Old 04-11-2013, 06:49 PM   #13
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Join Date: Oct 2008
Location: SW Missouri
Posts: 296
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Stats: 204/191/150
WOE: Atkins
Start Date: 8-22-08


Thanks everybody!

It is so hard to stay off the binge wagon.

I have such cravings now!

I'm going to check out those sites.

Thank you
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