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Old 04-04-2013, 04:37 AM   #1
Major LCF Poster!
Amber_Baby's Avatar
Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,264
Gallery: Amber_Baby
Stats: 266/266/168, 5'9", 27
WOE: Atkins
Start Date: 19th May 2015
It's THURSDAY! What Are You Eating Today?

Morning all.

Breakfast: Two thick-cut rashers of bacon, two boiled eggs and an iced Americano with sugar free vanilla syrup and a splash of double cream.

Lunch: Lettuce, cucumber, cherry tomatoes and Caesar dressing with a few slices of wafer thin ham.

Dinner: Sirloin steak with mashed cauliflower, portabello mushroom, sweetheart cabbage and a peppered cream sauce.

Snacks: Cheesestring, peperami.

Plus at least two litres of water and a berocca.
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Old 04-04-2013, 04:55 AM   #2
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Happy Thursday Everyone!

-3 Cups Coffee W-1.5 Tbsp HWC
-1 Piece Crustless Spinach Quiche
-1 Salad W-Roast Beef & Blue Cheese
-1.5 Stalks Celery
-1 Laughing Cow Garlic & Herb Cheese
-1 La Croix Orange Water
-1 Piece of Ghiradelli Midnight Reverie
-1 String Cheese (If Needed)
-1 Lemon Pepper Chicken Breast
-1 Cup Broccoli Slaw Stir Fry W-Bacon
Post Workout:
-1/2 Egg White Protein Shake (1/2 Scoop PP + 3/4 Cup Almond/Coconut Milk + 1 Tbsp. Fage 2%)

and lots of water w-orange & vitamins

~20g Net Carbs
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Old 04-04-2013, 05:01 AM   #3
Senior LCF Member
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Join Date: Apr 2012
Posts: 396
Gallery: beachmom3
Stats: 5'8 200/187.2/140
Good morning,

B - Eggs & Bacon
L - Grilled chicken salad
S - String cheese and raw broccoli w/ ranch
D - Hamburger patty with fresh salsa and side of asparagus
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Old 04-04-2013, 05:28 AM   #4
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 16,694
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!! Good to see you Amber!

coffee/hwc x 2 and 1 vco
1 avocado with a splash of balsamic vinegar
ground beef, shirataki stirfry
buttered oopsie
cheddar cheese
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Old 04-04-2013, 05:47 AM   #5
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning

B: 2 coffees w/cream, Jody's Pumpkin Bake
L: Orange & Spice Tea w/stevia, Romaine salad w/EVO/AVC dressed, 2 Deviled Eggs
D: Chinese Oolong Tea w/stevia, BBQ Chicken Tenders, Green Beans

S: 1 ounce Almonds/Celery
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Old 04-04-2013, 06:35 AM   #6
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Join Date: Sep 2008
Location: Ohio
Posts: 432
Gallery: Love&Luck
Stats: (229) 181/168.5/140 5'4"
Start Date: yep
Good morning!

B: bunless cheeseburger

L: 1c homemade pumpkin sausage soup, tuna/mayo with 1/2 avocado

S: cheddar string cheese, 1c roasted broccoli

D: not sure yet -- I have an appt after work first so maybe another bunless cheeseburger or just a simple eggs/bacon
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Old 04-04-2013, 06:41 AM   #7
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
B: Nothing (Boo! - having blood work)
S: 1 oz almonds, coffee (3 gm)
L: Grilled chicken, salad (3 gm)
D: Gyro meat, salad (4 gm)
Workout: Greek Yogurt (8 gm)

Water: 2.2 L so far, 5 goal
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Old 04-04-2013, 06:46 AM   #8
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,973
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
B-carrot cake
L-three deviled eggs
D-steak and brussel sprouts
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Old 04-04-2013, 07:07 AM   #9
Big Yapper!!!!
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
B-eggs,cheese,and bacon
L-hotdog,sf ketchup,and sour cream
D-burger patty,squash,cottage cheese
S-jello and whipping cream
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Old 04-04-2013, 08:02 AM   #10
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Knittering's Avatar
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
Start Date: Restart: 2/18/13
Cfine, do you have a magical low-carb carrot cake recipe? If so, I need this! My SiL adores carrot cake.

B: Coffee w/CO and cream
L: Mediterranean chicken
D: Pork chops cooked in butter, roasted cauliflower

S: Iced coffee (with cream, of course!)
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Old 04-04-2013, 08:12 AM   #11
Senior LCF Member
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible

B: coffee with splenda and cinnamon
L: 3 oz beef kabobs broiled with a few slices peppers and onions; 1/4 cup sauteed cabbage
D: 3 oz chicken fajitas with romaine wraps and a little lite sour cream
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Old 04-04-2013, 08:17 AM   #12
Big Yapper!!!!
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Join Date: Aug 2006
Location: Tx
Posts: 9,418
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low, had 2 pieces of turkey bacon and about 1/4 cup taco meat at like 5am I never eat breakfast but I woke up and was hungry.
L-veggie soup in chicken broth and 5 of Buttoni's oat fiber dumplings
S-1 hb egg, it's all I have left of the hb eggs
S-Iced coffee w/hwc?
D-That's a quandry. I don't have much food left. Salad and a tilapia fillet?
S-celery and ranch (made w/greek yogurt and ranch seasoning)
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Old 04-04-2013, 08:50 AM   #13
Senior LCF Member
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Join Date: Jan 2008
Location: The wet-side of WA
Posts: 951
Gallery: CTIgrad
Stats: Hi:317.5 Current:255.8
WOE: Paleo
Start Date: 12/26/2012
I gotta give it to you all, every day by 9am you have your whole day planned out. I guess I should try it and stop shooting from the hip as much.

Any who, here is what I have figured out so far....

2 cups bullet proof coffee

Slice o Brisket

??? Maybe breakfast for dinner (bacon eggs sausage)
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Old 04-04-2013, 09:42 AM   #14
Major LCF Poster!
Gibbs's Avatar
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,561
Gallery: Gibbs
Stats: 322/310/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - egg, not hungry at the time
L - Subway salad YUMMY!
D - burger
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Old 04-04-2013, 10:02 AM   #15
Senior LCF Member
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
B - 2 eggs, 2 bacon, cofee, hwc, splenda

L - chicken legs, veggies

D - chicken enchiladas minus the shell
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Old 04-04-2013, 10:13 AM   #16
Senior LCF Member
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Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 311
Gallery: Gladiator
1. blueberry muffin with cream
2. cheesecake with strawberries (I ate unplanned the cheesecake yesterday, I feel bad about it)
3. mix salad - radish, parma ham, broccoli and greek cheese
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Old 04-04-2013, 11:00 AM   #17
Major LCF Poster!
raindroproses's Avatar
Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,053
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
B - bulletproof tea
L - Oscar Mayer Selects New York Style hot dog, 2T sauerkraut, yellow mustard
D - 10oz ribeye steak, two servings of asparagus, 2T butter
S - bulletproof tea x2, daily piece of dark chocolate, ACV tonics x3
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Old 04-04-2013, 11:17 AM   #18
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
Start Date: July, 7 2014
Happy Thursday! One month back on LC for me

B: 2 eggs 3 bacon
L: Broccoli and cheese soup on top of shirataki noodles
D: Prob just a peice of LC cheesecake.
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Old 04-04-2013, 11:22 AM   #19
Way too much time on my hands!
Jannybunny's Avatar
Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: I loved yesterday's lunch so much, I am going to make it again. It was delicious, kept me full all day, and today I saw the lowest weight on the scale I have seen in years : 2 slices of low sodium bacon, 2 cups of baby spinach leaves cooked in the fat, and 2 tablespoons of parmesan/romano cheese. Ice tea

D: I'm going to try the Atkins chili
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Old 04-04-2013, 12:22 PM   #20
Major LCF Poster!
IWILLDOIT1978's Avatar
Join Date: Dec 2006
Location: Oklahoma
Posts: 1,099
Gallery: IWILLDOIT1978
Stats: 266/?/ just to be healthy again!! :)
Start Date: 11-4-06 restart 4/4/2013
bacon and diet mountain dew
chicken pizza sauce parmesean cheese butter
beef pot roast and green beans

i noticed i posted this on yesterdays post and not todays!! i was thinking today was wednesday!! lol....
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Old 04-04-2013, 04:29 PM   #21
Major LCF Poster!
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,448
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
I feel like an eating machine today...

Bulletproof coffee, bacon, few bites of eggs

3 strawberries

corned beef and waaayyyy to much cabbage to eat during a workday

2 bunless mcdoubles

I hope i'm done for the day. blech
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Old 04-04-2013, 05:54 PM   #22
Senior LCF Member
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- coffee with hwc and splenda, homemade nut granola with .5c almond milk
L- cheddar biscuit (almond flour, egg, splenda, salt, cheese in the microwave) lightly toasted with ham, mayo, and fresh ground pepper.
D- pork chop with stir fried green peppers and snow peas, bacon wrapped portebello poppers and jalape˝o poppers
S- carrot cake
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