Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-03-2013, 06:12 AM   #1
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 17,154
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's WEDNESDAY! What are you eating?

Hello!!

coffee/hwc x 2 and 1 vco
sausage pattie
coconut chicken curry with a buttered oopsie
sour kraut and 1 cheddar cheese
clackley is online now   Reply With Quote

Sponsored Links
Old 04-03-2013, 06:33 AM   #2
Senior LCF Member
 
tinamanni's Avatar
 
Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
B - 3 egg yolks, 2 bacon, 1 coffee, 1 tbs hwc, 1 tsp splenda

L - 1 c iceburg lettuce, less than .25 c tomato, 1/2 tbs carrot, 1 tbs blue cheese dressing

D - chicken pot pie

S - going to try a bulletproof coffee with CO (blended), 2 stalks celery, 2 tbs cream cheese, diet swiss miss
tinamanni is offline   Reply With Quote
Old 04-03-2013, 07:10 AM   #3
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
Brunch-cheese omelet w/sour cream,,turkey bacon

D-salmon and asparagus

S-mixed nuts OR carrot cake(depending on if the cake gets made)
cfine is offline   Reply With Quote
Old 04-03-2013, 07:18 AM   #4
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Happy Wednesday!

B: Coffee w/CO and cream
L: Jalapeno chicken w/guacamole
D: Mediterranean chicken

S: Iced coffee
Knittering is offline   Reply With Quote
Old 04-03-2013, 07:28 AM   #5
Major LCF Poster!
 
snowdancer79's Avatar
 
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,469
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
Bulletproof coffee, ham and eggs

tuna w/mayo, 3 small pickles, banana cream pie CarbMaster yogurt

Crock pot corned beef and cabbage
snowdancer79 is offline   Reply With Quote
Old 04-03-2013, 07:53 AM   #6
Big Yapper!!!!
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
B-coffee and bacon
L-probably none
D-hotdog and pickle spear
crystal lite,water,coffee
Kimberli33 is offline   Reply With Quote
Old 04-03-2013, 08:53 AM   #7
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda and cinnamon
L: 3 oz chicken burger and 1/4 cup sauteed cabbage, little homemade honey mustard for dipping
D: Either 3 oz chicken fajitas (romaine wraps and lite sour cream) or 3 oz beef kabobs.
GAVIV is offline   Reply With Quote
Old 04-03-2013, 08:53 AM   #8
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by Knittering View Post
Happy Wednesday!

B: Coffee w/CO and cream
L: Jalapeno chicken w/guacamole
D: Mediterranean chicken

S: Iced coffee
Knittering - can you share the Mediterranean chicken recipe?
GAVIV is offline   Reply With Quote
Old 04-03-2013, 08:57 AM   #9
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Sort of grazing all morning with coffee, turkey, a Slim Jim

L - ham and cheese, deviled eggs
D - salad

Cocoa almonds if needed
Gibbs is offline   Reply With Quote
Old 04-03-2013, 09:07 AM   #10
Senior LCF Member
 
canadiangirl's Avatar
 
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- coffee with splenda and hwc, nut granola with .5c almond milk
L- sausage and eggs
D- roast beef, garlic mock mash
S- carrot cake, coffee with splenda and hwc
canadiangirl is offline   Reply With Quote
Old 04-03-2013, 09:32 AM   #11
Senior LCF Member
 
A'smommy's Avatar
 
Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- Coffee w/ 2 T HWC, 4 splenda
L- beef jerky & green tea?
D- 6-8 oz BBQ/Butter chicken breast, salad w/ cucumbers & Italian dressing!

Lots of water today!
A'smommy is offline   Reply With Quote
Old 04-03-2013, 09:48 AM   #12
Major LCF Poster!
 
RDBhan's Avatar
 
Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi,
I'm so hungry today it'll be a miracle is I stick to this.

B: Flax seed oatmeal, steak, eggs, coffee (5 gm)
S: 1 oz almonds, celery, coffee (4 gm)
L: Grilled chicken, salad (3 gm)
D: Cod, cauliflower gratin
Workout: Greek yogurt (8 gm)

Water: 2.1 L so far, 5 goal.
RDBhan is offline   Reply With Quote
Old 04-03-2013, 10:24 AM   #13
Senior LCF Member
 
CTIgrad's Avatar
 
Join Date: Jan 2008
Location: The wet-side of WA
Posts: 949
Gallery: CTIgrad
Stats: Hi:317.5 Current:255.8
WOE: Paleo
Start Date: 12/26/2012
B- coffee with 2tbsp HC & SF sweetener, 4 strips thick bacon, 3 eggs w/2slices cheese

L- some left over smoked beef brisket that I made last night

D- dunno yet, chicken something.....
CTIgrad is offline   Reply With Quote
Old 04-03-2013, 10:37 AM   #14
Senior LCF Member
 
Love&Luck's Avatar
 
Join Date: Sep 2008
Location: Ohio
Posts: 432
Gallery: Love&Luck
Stats: (229) 181/168.5/140 5'4"
WOE: NK
Start Date: yep
Happy Wednesday!

B: 1 hard boiled egg, 2oz low sodium ham with 1oz cream cheese

L: salad with roast chicken, bacon, cheddar and ranch dressing

S: cheddar cheese stick

D: going to our first ballgame of the year tonight -- bunless cheeseburger? smoked wings? sausage?
Love&Luck is offline   Reply With Quote
Old 04-03-2013, 10:43 AM   #15
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,690
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Happy Hump Day Everyone!

B:
-3 Cups Coffee W-1.5 Tbsp HWC
-1 Serving Crustless Spinach Quiche
L:
-1 Salad W-Turkey Breast & Ranch Dressing
-1.5 Celery Stalks
-1 Laughing Cow Wedge Cheese
-1 La Croix Orange Water
S:
-1 Black Pepper String Cheese
-20 Oz. Water W-Orange
D:
-1 Lemon Pepper Chicken Breast
-1/2 Cup Broccoli Slaw W-Bacon
-1 La Croix Orange Water
Post Workout Snack:
-1/4 Cup Fage 2% Yogurt

and lots of water w-orange & vitamins
~19g Net Carbs

Seems like a lot of food....
Mad4Chillas is offline   Reply With Quote
Old 04-03-2013, 12:15 PM   #16
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,536
Gallery: MsWoods
Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
Today I haven't eaten yet. I couldn't stop eating yesterday. I think I plan on having:
B-coffee, sweet n low
L-coffee, sweet n low, 2 hb eggs
D-I think I'll allow for, salad w/walden farms thousand island dressing and a tilapia fillet, and I have a huge bowl of soup (it's mostly broth) with some of Buttoni's dumplings.
S-maybe some celery and green beans w/ranch (made from a seasoning packet and a greek yogurt cup)
MsWoods is offline   Reply With Quote
Old 04-03-2013, 05:42 PM   #17
Way too much time on my hands!
 
Jannybunny's Avatar
 
Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: 2 slices of bacon, cooked some baby spinach leaves in the fat, and sprinkled it all with 2 tablespoons of parmesan/romano cheese. Dang...it was delicious! Ice tea to drink

D: I'm leaning towards a blackened chickened salad with ranch dressing
Jannybunny is offline   Reply With Quote
Old 04-03-2013, 06:08 PM   #18
Senior LCF Member
 
travelgirl77's Avatar
 
Join Date: Dec 2007
Location: Seattle
Posts: 101
Gallery: travelgirl77
Stats: 228/228/130
WOE: Atkins
Start Date: August 5, 2013
Waiting for the warm weather...come on Spring!

Breakfast: 2 slices of bacon and 2 eggs; coffee
Lunch: Turkey and cheese roll-ups with celery
Dinner: Homemade meatballs and salad with ranch

Water, water, water
travelgirl77 is offline   Reply With Quote
Old 04-04-2013, 08:39 AM   #19
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Quote:
Knittering - can you share the Mediterranean chicken recipe?
Sure! I love this recipe, it's so easy and versatile.

Brown a pound or two of chicken thighs in coconut oil & salt/pepper, then add a bunch of garlic (I use 1/2 bulb), then cover with chicken broth and simmer until the chicken can be easily pulled apart into shreds. Then you can either drain some of the broth if you want a thicker dish or leave it for soup. Shred the chicken, add a can of diced tomatoes, a jar of sliced kalamata olives, a few teaspoons of capers, and a splash of lemon juice. Sometimes I throw in a thinly sliced lemon and let that stew for awhile. You can either let it cook longer or serve immediately.

This also freezes really well.
__________________
Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Old 04-04-2013, 08:47 AM   #20
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by Knittering View Post
Sure! I love this recipe, it's so easy and versatile.

Brown a pound or two of chicken thighs in coconut oil & salt/pepper, then add a bunch of garlic (I use 1/2 bulb), then cover with chicken broth and simmer until the chicken can be easily pulled apart into shreds. Then you can either drain some of the broth if you want a thicker dish or leave it for soup. Shred the chicken, add a can of diced tomatoes, a jar of sliced kalamata olives, a few teaspoons of capers, and a splash of lemon juice. Sometimes I throw in a thinly sliced lemon and let that stew for awhile. You can either let it cook longer or serve immediately.

This also freezes really well.
Sounds delish! Will be making this one.
GAVIV is offline   Reply With Quote
Old 04-04-2013, 08:48 AM   #21
Major LCF Poster!
 
IWILLDOIT1978's Avatar
 
Join Date: Dec 2006
Location: Oklahoma
Posts: 1,099
Gallery: IWILLDOIT1978
Stats: 266/?/ just to be healthy again!! :)
WOE: LOW CARB
Start Date: 11-4-06 restart 4/4/2013
bacon 'n mountain dew
chicken 'n green beans
beef pot roast 'n green beans 'n a little white onion

lots and lots of water and tea today
IWILLDOIT1978 is offline   Reply With Quote
Old 04-04-2013, 08:53 AM   #22
Very Gabby LCF Member!!!
 
cabrioluvr's Avatar
 
Join Date: Apr 2004
Location: Hot and humid
Posts: 3,350
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B: 2 bacon, 2 scrambled eggs with fresh spinach and onion, coffee with CO and coconut cream

L: ?? maybe salad from Wendys with homemade vinaigrette dressing

D: grassfed burger with homemade mayo and roasted brussel sprouts
cabrioluvr is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:45 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.