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-   -   It's WEDNESDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/801108-its-wednesday-what-you-eating.html)

clackley 04-03-2013 06:12 AM

It's WEDNESDAY! What are you eating?
 
Hello!! :)

coffee/hwc x 2 and 1 vco
sausage pattie
coconut chicken curry with a buttered oopsie
sour kraut and 1 cheddar cheese

tinamanni 04-03-2013 06:33 AM

B - 3 egg yolks, 2 bacon, 1 coffee, 1 tbs hwc, 1 tsp splenda

L - 1 c iceburg lettuce, less than .25 c tomato, 1/2 tbs carrot, 1 tbs blue cheese dressing

D - chicken pot pie

S - going to try a bulletproof coffee with CO (blended), 2 stalks celery, 2 tbs cream cheese, diet swiss miss

cfine 04-03-2013 07:10 AM

Brunch-cheese omelet w/sour cream,,turkey bacon

D-salmon and asparagus

S-mixed nuts OR carrot cake(depending on if the cake gets made)

Knittering 04-03-2013 07:18 AM

Happy Wednesday!

B: Coffee w/CO and cream
L: Jalapeno chicken w/guacamole
D: Mediterranean chicken

S: Iced coffee

snowdancer79 04-03-2013 07:28 AM

Bulletproof coffee, ham and eggs

tuna w/mayo, 3 small pickles, banana cream pie CarbMaster yogurt

Crock pot corned beef and cabbage

Kimberli33 04-03-2013 07:53 AM

B-coffee and bacon
L-probably none
D-hotdog and pickle spear
crystal lite,water,coffee

GAVIV 04-03-2013 08:53 AM

Morning

B: coffee with splenda and cinnamon
L: 3 oz chicken burger and 1/4 cup sauteed cabbage, little homemade honey mustard for dipping
D: Either 3 oz chicken fajitas (romaine wraps and lite sour cream) or 3 oz beef kabobs.

GAVIV 04-03-2013 08:53 AM

Quote:

Originally Posted by Knittering (Post 16352021)
Happy Wednesday!

B: Coffee w/CO and cream
L: Jalapeno chicken w/guacamole
D: Mediterranean chicken

S: Iced coffee

Knittering - can you share the Mediterranean chicken recipe?

Gibbs 04-03-2013 08:57 AM

Sort of grazing all morning with coffee, turkey, a Slim Jim

L - ham and cheese, deviled eggs
D - salad

Cocoa almonds if needed

canadiangirl 04-03-2013 09:07 AM

B- coffee with splenda and hwc, nut granola with .5c almond milk
L- sausage and eggs
D- roast beef, garlic mock mash
S- carrot cake, coffee with splenda and hwc

A'smommy 04-03-2013 09:32 AM

B- Coffee w/ 2 T HWC, 4 splenda
L- beef jerky & green tea?
D- 6-8 oz BBQ/Butter chicken breast, salad w/ cucumbers & Italian dressing!

Lots of water today!

RDBhan 04-03-2013 09:48 AM

Hi,
I'm so hungry today it'll be a miracle is I stick to this.

B: Flax seed oatmeal, steak, eggs, coffee (5 gm)
S: 1 oz almonds, celery, coffee (4 gm)
L: Grilled chicken, salad (3 gm)
D: Cod, cauliflower gratin
Workout: Greek yogurt (8 gm)

Water: 2.1 L so far, 5 goal.

CTIgrad 04-03-2013 10:24 AM

B- coffee with 2tbsp HC & SF sweetener, 4 strips thick bacon, 3 eggs w/2slices cheese

L- some left over smoked beef brisket that I made last night

D- dunno yet, chicken something.....

Love&Luck 04-03-2013 10:37 AM

Happy Wednesday!

B: 1 hard boiled egg, 2oz low sodium ham with 1oz cream cheese

L: salad with roast chicken, bacon, cheddar and ranch dressing

S: cheddar cheese stick

D: going to our first ballgame of the year tonight -- bunless cheeseburger? smoked wings? sausage?

Mad4Chillas 04-03-2013 10:43 AM

Happy Hump Day Everyone!

B:
-3 Cups Coffee W-1.5 Tbsp HWC
-1 Serving Crustless Spinach Quiche
L:
-1 Salad W-Turkey Breast & Ranch Dressing
-1.5 Celery Stalks
-1 Laughing Cow Wedge Cheese
-1 La Croix Orange Water
S:
-1 Black Pepper String Cheese
-20 Oz. Water W-Orange
D:
-1 Lemon Pepper Chicken Breast
-1/2 Cup Broccoli Slaw W-Bacon
-1 La Croix Orange Water
Post Workout Snack:
-1/4 Cup Fage 2% Yogurt

and lots of water w-orange & vitamins
~19g Net Carbs

Seems like a lot of food....:confused:

MsWoods 04-03-2013 12:15 PM

Today I haven't eaten yet. I couldn't stop eating yesterday. I think I plan on having:
B-coffee, sweet n low
L-coffee, sweet n low, 2 hb eggs
D-I think I'll allow for, salad w/walden farms thousand island dressing and a tilapia fillet, and I have a huge bowl of soup (it's mostly broth) with some of Buttoni's dumplings.
S-maybe some celery and green beans w/ranch (made from a seasoning packet and a greek yogurt cup)

Jannybunny 04-03-2013 05:42 PM

L: 2 slices of bacon, cooked some baby spinach leaves in the fat, and sprinkled it all with 2 tablespoons of parmesan/romano cheese. Dang...it was delicious! Ice tea to drink

D: I'm leaning towards a blackened chickened salad with ranch dressing

travelgirl77 04-03-2013 06:08 PM

Waiting for the warm weather...come on Spring!

Breakfast: 2 slices of bacon and 2 eggs; coffee
Lunch: Turkey and cheese roll-ups with celery
Dinner: Homemade meatballs and salad with ranch

Water, water, water

Knittering 04-04-2013 08:39 AM

Quote:

Knittering - can you share the Mediterranean chicken recipe?
Sure! I love this recipe, it's so easy and versatile.

Brown a pound or two of chicken thighs in coconut oil & salt/pepper, then add a bunch of garlic (I use 1/2 bulb), then cover with chicken broth and simmer until the chicken can be easily pulled apart into shreds. Then you can either drain some of the broth if you want a thicker dish or leave it for soup. Shred the chicken, add a can of diced tomatoes, a jar of sliced kalamata olives, a few teaspoons of capers, and a splash of lemon juice. Sometimes I throw in a thinly sliced lemon and let that stew for awhile. You can either let it cook longer or serve immediately.

This also freezes really well. :)

GAVIV 04-04-2013 08:47 AM

Quote:

Originally Posted by Knittering (Post 16354243)
Sure! I love this recipe, it's so easy and versatile.

Brown a pound or two of chicken thighs in coconut oil & salt/pepper, then add a bunch of garlic (I use 1/2 bulb), then cover with chicken broth and simmer until the chicken can be easily pulled apart into shreds. Then you can either drain some of the broth if you want a thicker dish or leave it for soup. Shred the chicken, add a can of diced tomatoes, a jar of sliced kalamata olives, a few teaspoons of capers, and a splash of lemon juice. Sometimes I throw in a thinly sliced lemon and let that stew for awhile. You can either let it cook longer or serve immediately.

This also freezes really well. :)

Sounds delish! Will be making this one.

IWILLDOIT1978 04-04-2013 08:48 AM

bacon 'n mountain dew
chicken 'n green beans
beef pot roast 'n green beans 'n a little white onion

lots and lots of water and tea today :)

cabrioluvr 04-04-2013 08:53 AM

B: 2 bacon, 2 scrambled eggs with fresh spinach and onion, coffee with CO and coconut cream

L: ?? maybe salad from Wendys with homemade vinaigrette dressing

D: grassfed burger with homemade mayo and roasted brussel sprouts


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