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Old 04-02-2013, 06:04 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,755
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What are you eating?

Morning!!

coffee/hwc and 1 vco
1 sausage patty
leftover chicken in a curry sauce with a bit of cauli, celery
buttered oopsie
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Old 04-02-2013, 06:43 AM   #2
Senior LCF Member
 
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Join Date: Dec 2007
Location: Seattle
Posts: 101
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Stats: 228/228/130
WOE: Atkins
Start Date: August 5, 2013
Back in the game!

Breakfast: 3 slices of bacon and 2 eggs
Lunch: Egg Salad (way too many Easter eggs around here)
Dinner: Sliced steak over salad veggies

Water to combat headaches!
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Old 04-02-2013, 07:07 AM   #3
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
B-Coffee-Bacon if needed,and Crystal Lite Orange Sunrise
L-Hotdog w/ sourcream and sf ketchup ,Crystal Lite Peach Tea
D-Bacon CheeseBurger Patty , Pickle Spear,and Crystal Lite Peach Tea
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Old 04-02-2013, 07:19 AM   #4
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Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO & cream
L: Ground beef cooked in CO, dill pickles
D: Pork chops and salad

S: Iced coffee
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Old 04-02-2013, 07:35 AM   #5
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda and cinnamon
L: 3 oz shrimp with shiritaki noodles in a coconut curry sauce and a little broccoli
D: 3 oz tilapia with 1/4 cup sauteed cabbage

I bought Gorton's frozen grilled tilapia fillets, and couldn't believe how much I enjoyed it last night. I am NOT a fish person but have been trying to broaden my protein choices. Very satisfied and will be buying lots more!
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Old 04-02-2013, 07:52 AM   #6
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Join Date: Jun 2002
Location: NC
Posts: 1,211
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Stats: 209/199/160
WOE: WW
Start Date: January 2, 2014
Breakfast- scrambled eggs with sausage and shredded cheese

Lunch- 1 carb hot dog
Lc coleslaw

Dinner- bacon cheeseburger(no bun)

Snacks- sugar-free jello. Nuts
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Old 04-02-2013, 08:39 AM   #7
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Join Date: Sep 2005
Location: Southern California
Posts: 785
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Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Good morning - it's a gorgeous one here in SoCal!

B - leftover Cottage Pie (LC)

L - going to the movies, so a pkg. of Planter's Wholesome nut mix, a diet Coke, and maybe some snap peas (anything to avoid the popcorn - my weakness!)

D - bunless cheeseburger
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Old 04-02-2013, 09:04 AM   #8
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Join Date: Aug 2006
Location: Tx
Posts: 9,424
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Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low, egg salad
L-Was going to be egg salad but I'm out of mayo here at work. Boo. But all I have here is HB eggs so I guess 2 hb eggs w/mustard.
S-Hmmmm, I'm thinking Hb eggs?
D-shiratake stir fry w/turkey bacon and parm (or chili if I can get to the store cuz it's cold and rainy here.)
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Old 04-02-2013, 09:17 AM   #9
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
B:
-1 Piece of Crustless Spinach Quiche
-1 Piece of String Cheese (Ate because vitamins upset my tummy)
-3 Cups Coffee W-1.5 Tbsp. HWC
L:
-1 Salad W-Turkey Breast & Ranch Dressing
-1.5 Stalks Celery
-1 Laughing Cow Garlic & Herb Cheese
-1 La Croix Orange Water
D:
-1-1/3lb Low Carb Burger from Hardees
-1 Black Pepper String Cheese (If needed)
-1 La Croix Orange Water

and lots of water w/orange & vitamins

~20g Net
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Old 04-02-2013, 10:00 AM   #10
Senior LCF Member
 
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Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 311
Gallery: Gladiator
muffin walnut, cream
cheesecake with strawberries without the crust
grilled salmon with a gem salad is laughing at me
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Old 04-02-2013, 10:21 AM   #11
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Location: United Kingdom, Surrey
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Now I ate my grilled salmon. It is sad.
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Old 04-02-2013, 11:23 AM   #12
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Join Date: Sep 2008
Location: Ohio
Posts: 432
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Stats: (229) 181/168.5/140 5'4"
WOE: NK
Start Date: yep
Hi everyone!

B: small bunless cheeseburger

L: cobb-ish salad (chicken, bacon, avocado, cheddar with ranch dressing)

S: cheddar cheese stick

D: filet, mushroooms sauteed in butter, roasted asparagus with a sprinkle of parmesan
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Old 04-02-2013, 02:28 PM   #13
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
B:
-1 Piece of Crustless Spinach Quiche
-1 Piece of String Cheese (Ate because vitamins upset my tummy)
-3 Cups Coffee W-1.5 Tbsp. HWC
L:
-1 Salad W-Turkey Breast & Ranch Dressing
-1.5 Stalks Celery
-1 Laughing Cow Garlic & Herb Cheese
-1 La Croix Orange Water
D:
-1-1/3lb Low Carb Burger from Hardees
-1 Black Pepper String Cheese (If needed)
-1 La Croix Orange Water

and lots of water w/orange & vitamins

~20g Net
Edit--
Changed an appointment so did not eat out tonight

S:
-1 Piece of Midnight Reverie Ghiradelli Chocolate
-20 Oz. Water W-Orange
D:
-1 Lemon Pepper Chicken Breast
-1 Cup Broccoli W-1 Tbsp. Butter & Mrs. Dash
-1 La Croix Orange Water

~18g Net Carbs
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Old 04-02-2013, 02:45 PM   #14
Major LCF Poster!
 
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,053
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Happy Tuesday everyone!

B - bulletproof tea
L - bulletproof tea (I'm sensing a trend! But really I was prepping for a large dinner, and pretty much napping through lunch anyway )
D - New Zealand Rack of Lamb at Outback Steakhouse with two sides of grilled asparagus and a side of butter
S - bulletproof tea and/or cream cheese clouds if I get around to making them, and my daily piece of dark chocolate... ACV tonics
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Old 04-02-2013, 03:21 PM   #15
Major LCF Poster!
 
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Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Michelle, your stir-fry looks SO GOOD!
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Old 04-02-2013, 03:24 PM   #16
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- coffee with hwc and splenda
Brunch- bacon & eggs
D- roast beef, mock garlic mash, trio gravy mix
S- carrot cake with cream cheese icing (low carb)
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Old 04-02-2013, 05:41 PM   #17
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,453
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Stats: 202/175/150 5'8" restart 10.01.12
B: Bulletproof coffee, 2 slices of bacon
L: 2 small burger king patties w/cheese and bacon
S: 1 Fage Total yogurt
D: Pan fried fat from the pork I cut up to make the rest of the family enchiladas.
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Old 04-02-2013, 05:47 PM   #18
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,071
Gallery: cfine
Stats: 276/217/199
WOE: NK
Start Date: April 2012
B-1/8c.fage yogurt
Atkins shake

L-grilled chicken salad w/ranch

D-steakums and brussell sprouts
Cream cheese cloud
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Old 04-02-2013, 06:22 PM   #19
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
Edit--
Changed an appointment so did not eat out tonight

S:
-1 Piece of Midnight Reverie Ghiradelli Chocolate
-20 Oz. Water W-Orange
D:
-1 Lemon Pepper Chicken Breast
-1 Cup Broccoli W-1 Tbsp. Butter & Mrs. Dash
-1 La Croix Orange Water

~18g Net Carbs
Ended up being super lazy and didnt make dinner so it ended up being a protein shake..

D:
-1 Scoop MRM Egg White Protein
-2 Tbsp 2% Fage
-1.5 Cups Unsweetened Coconut Almond Milk

Ended the day around ~16g Net Carbs.
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Old 04-02-2013, 06:37 PM   #20
Senior LCF Member
 
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Join Date: Feb 2013
Location: Oklahoma
Posts: 126
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B: sausage patty, deviled egg, coffee w/hwc,cinnamon,stevia
L: Atkin's frozen dinner(chicken pot pie),2 sm orange peppers,deviled egg
D: Geo Stella roast beef, deviled eggs. Coffee and atkins bar.
Sn: Diet coke w/splenda, dill pickle sunflower seed
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Old 04-02-2013, 07:01 PM   #21
Senior LCF Member
 
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Ugh today was not fabulous - I ran out of eggs and bacon. Note: actually I think I accidentally threw the bacon away. When I don't have a planned breakfast it throws be completely off

B - 2 toasted oopsies, 2 tbs peanut butter (makes me stall but I was rushing and stuck), coffee, hwc, splenda

L - pepperoni, cheddar cheese, cucumber

D - cobb salad with chicken

I haven't recorded anything today which is unusual for me. I suspect I'm over
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Old 04-02-2013, 07:12 PM   #22
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,053
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Man, I'm looking at having consumed FOUR cups of bulletproof tea today just to keep my calories/fat up today... I mean, I love the stuff but does anyone else drink multiple cups a day like that? Usually my limit is two, one in the morning, and one at night. Today just worked out really strangely because I'm already where I want to be protein-wise and the teas have pretty much turned into my fat bombs because of that

I kind of wonder if too much of a good thing can be a bad thing, but calorie and macro-wise I'm right where I want to be for the day... I just had a fairly salty, high protein, moderate fat dinner as my sole food meal of the day and have been going nuts trying to level everything out since, LOL.

Surely drinking a lot of your calories can't be too bad when it's high fat and low carb, right?? I think the lesson here is, smaller dinner and eat lunch next time!
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