Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-01-2013, 07:15 PM   #1
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,306
Gallery: MsWoods
Stats: 399/225.7/169
WOE: Low Carb
Start Date: 06/22/09
Monday workouts

Where's the thread?

I finally got my but in gear and did body combat.
MsWoods is online now   Reply With Quote

Sponsored Links
Old 04-01-2013, 07:31 PM   #2
Major LCF Poster!
 
avid's Avatar
 
Join Date: Sep 2012
Location: treasure coast
Posts: 1,125
Gallery: avid
Stats: 180/134/131...
WOE: Lotsa veggies and LC
the thread is here today because you started it .....YAY!!
I had a few days off from formal exercise because DW and I were doing alot of
yard work...involved much digging, hauling loads of dirt lifting bags of gravel and decorative stone ...etc.
but the project is complete....and very spiffy I might add, so today I was back in the gym.
I did 25 minutes on the tredmill, then some chest and shoulder work on the machines and some squats on the machine. Kinda an 'all around' sorta day...feeling great.
thanks for keeping the light on.
avid is offline   Reply With Quote
Old 04-01-2013, 07:38 PM   #3
Senior LCF Member
 
Join Date: Mar 2012
Location: Alabama
Posts: 990
Gallery: JMacB
Stats: 275/195/160
WOE: Modified Atkins/general low carb
Start Date: Feb 2012
I did a 50 minute wii fit routine. I should have gone for a walk, too.
JMacB is offline   Reply With Quote
Old 04-01-2013, 09:02 PM   #4
Senior LCF Member
 
creseis's Avatar
 
Join Date: Jan 2012
Location: Ancramdale, NY
Posts: 937
Gallery: creseis
Stats: 157/156/135
WOE: Atkins/Eades's/Volek and Phinney/Attia.. Ketogenic
Start Date: Jan 4, 2014
I haven't had a workout in a week, I can't believe how sick I was!! I am finally feeling completely better, what a difference. Can't wait for my light workout tomorrow! Then, if that goes well, back to tough workouts.
creseis is offline   Reply With Quote
Old 04-02-2013, 11:07 AM   #5
Major LCF Poster!
 
avid's Avatar
 
Join Date: Sep 2012
Location: treasure coast
Posts: 1,125
Gallery: avid
Stats: 180/134/131...
WOE: Lotsa veggies and LC
Quote:
Originally Posted by JMacB View Post
I did a 50 minute wii fit routine. I should have gone for a walk, too.
A friend has the wii with alot of fitness activities. It's fun, but the novelty wore off quickly...glad that you are still at it.
avid is offline   Reply With Quote
Old 04-02-2013, 11:51 AM   #6
Senior LCF Member
 
Join Date: Mar 2012
Location: Alabama
Posts: 990
Gallery: JMacB
Stats: 275/195/160
WOE: Modified Atkins/general low carb
Start Date: Feb 2012
I like it because I can do it at home, since I'm not much one to go to the gym, and I can do it while my kiddo sleeps. I prefer to walk, but I'm a weather weenie and do NOT walk in cold or wet. Or dark. I hadn't done anything with the Wii in a while, but we were cleaning up and I came across the disc a few weeks ago and I've been back on it since.

It makes me want to try "real" Yoga, too, to see how that stacks up to the game.
JMacB is offline   Reply With Quote
Old 04-02-2013, 11:59 AM   #7
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
I did my 30 minutes of stretching exercises.
Knittering is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:20 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.