Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 03-28-2013, 02:44 AM   #1
Senior LCF Member
3fatcats's Avatar
Join Date: Dec 2004
Location: WI- land of cold cows
Posts: 413
Gallery: 3fatcats
Stats: 184/163.5/160? , 5'7" learn to maintain!
WOE: NK-Stillmans-Atkins
Made a goal!!!

I've finally saw 169 on the scale this morning! I haven't seen this # in 14 years. It seems that lowering my protein (I'm measuring) and upping my fat is working. OOMG I'm so excited.

I'm using a tracker and that has been an eye-opener. Too much protein. I do like protein.

Just wanted to shout it.
3fatcats is offline   Reply With Quote

Sponsored Links
Old 03-28-2013, 08:07 AM   #2
AsmallerME's Avatar
Join Date: Aug 2003
Posts: 5,714
Gallery: AsmallerME
WOE: Atkins
Start Date: 8/18/14
Congratulations!!! So excited for you!!
AsmallerME is offline   Reply With Quote
Old 03-28-2013, 08:17 AM   #3
Major LCF Poster!
livinlarge's Avatar
Join Date: Aug 2003
Location: IL
Posts: 2,400
Gallery: livinlarge
WOE: whatever works
livinlarge is offline   Reply With Quote
Old 03-28-2013, 08:45 AM   #4
Senior LCF Member
GAVIV's Avatar
Join Date: Jul 2011
Location: Denver, CO
Posts: 906
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
GAVIV is offline   Reply With Quote
Old 03-28-2013, 08:57 AM   #5
Major LCF Poster!
raindroproses's Avatar
Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,050
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Yaaaaay! So happy for you!!

The same thing has been working for me really well too after a stall, so I'm really glad it's helping you too KUTGW!!
raindroproses is offline   Reply With Quote
Old 03-30-2013, 04:36 PM   #6
Senior LCF Member
zombiegoat2000's Avatar
Join Date: May 2012
Location: Florida
Posts: 764
Gallery: zombiegoat2000
Stats: Start 296.0#/258/150# 5'8" Female
WOE: Low Carb
Start Date: January2012
zombiegoat2000 is offline   Reply With Quote
Old 03-31-2013, 09:47 PM   #7
Senior LCF Member
CurlyGirly's Avatar
Join Date: Feb 2008
Location: TN
Posts: 384
Gallery: CurlyGirly
Stats: 212/199.0/150
Start Date: January 2012
Yay!! That's awesome!
CurlyGirly is offline   Reply With Quote
Old 04-01-2013, 03:41 AM   #8
Junior LCF Member
Istillhatepeas's Avatar
Join Date: May 2008
Location: Oklahoma
Posts: 51
Gallery: Istillhatepeas
Stats: 5'9 295/267/1st goal 250
WOE: Low carb
Start Date: Restart 2/18/13
Wonderful! How much protein are you eating each day? Just curious because I think I struggle to get enough.
Istillhatepeas is offline   Reply With Quote
Old 04-01-2013, 07:54 AM   #9
Major LCF Poster!
Annabel Lee's Avatar
Join Date: Aug 2011
Location: CA
Posts: 2,481
Gallery: Annabel Lee
Stats: 278/190/174 for now
WOE: Gary Taubes inspired LC,NK,IF
Start Date: May 24, 2011
It must feel great to see all your hard work pay off!!!!!!!!
How much protein are you eating....I think that is a problem for me too!
Annabel Lee is offline   Reply With Quote
Old 04-01-2013, 12:09 PM   #10
Way too much time on my hands!
dawnyama's Avatar
Join Date: Oct 2006
Location: Irmo, SC
Posts: 25,283
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
So awesome!!!! Congratulations!!!
dawnyama is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 10:24 AM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.