Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-20-2013, 09:04 AM   #1
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
It's Wednesday..What are You Eating!

Forgive me if there was a thread already posted for today... but I looked and looked and could not find it--so I decided to start it

Br:
-2 Eggs W-1 Tbsp. Smart Balance & 1 Tbsp. Cheese
-1 Slice Bacon
-8 oz Black Coffee W-1 Tbsp. HWC
L:
-Greek Salad W-Chicken
-1 String Cheese
-La Croix Coconut Water
D:
-Grilled Chicken
-Veggie of Some Sort
-La Croix Coconut Water

Also Vitamins and Lots of Water With Lemon
Mad4Chillas is offline   Reply With Quote

Sponsored Links
Old 03-20-2013, 09:05 AM   #2
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda
L: 2 oz baked chicken with spinach and artichoke steamed
D: 1/4 cup chicken salad wrapped in romaine leaves
GAVIV is offline   Reply With Quote
Old 03-20-2013, 09:11 AM   #3
Senior LCF Member
 
Join Date: Sep 2012
Posts: 268
Gallery: Bamboozled
Stats: 297/285/210
WOE: Blood Type Diet/SB Phase 2
Start Date: Sept.23/12 and restarted Mar.18/13
breakfast- one baby carrot
lunch- brocoli, butter, chicken
dinner- salad with goats cheese and walnuts
snack- one apple and 5 baby carrots
Bamboozled is offline   Reply With Quote
Old 03-20-2013, 09:12 AM   #4
Senior LCF Member
 
tinamanni's Avatar
 
Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
B - 2 eggs, 2 bacon, 2 cups coffee w/ hwc and splenda

L - leftover pork rind crusted tilapia, roasted cabbage (I'm addicted) and left over loaded broccoli (cheese bacon and green onions)

D- Parmesan crusted shrimp and broccoli

S - green peppers, pickel, sf hot chocolate with hwc
tinamanni is offline   Reply With Quote
Old 03-20-2013, 09:19 AM   #5
Major LCF Poster!
 
raindroproses's Avatar
 
Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,053
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
B - chocolate raspberry egg cream
L - homemade cream of chicken soup, Babybel cheese, 1/8 cup of macadamia nuts
D - large serving of crack slaw
S - daily piece of dark chocolate, blue raspberry diet soda, 1/8 cup of macadamia nuts, maybe something else little if I feel like it, and lots of lemon water
raindroproses is offline   Reply With Quote
Old 03-20-2013, 09:26 AM   #6
Major LCF Poster!
 
livinlarge's Avatar
 
Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Good Morning!

B - protein shake
L - corned beef & cabbage
D - baked chicken thighs w/green beans

coffee & lemon water to drink
livinlarge is offline   Reply With Quote
Old 03-20-2013, 09:47 AM   #7
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,384
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
As healthy as possible. And I'm hitting the gym idc if i hate that class. I just weighed at the dr. Office. I do not like what I see.
MsWoods is offline   Reply With Quote
Old 03-20-2013, 10:08 AM   #8
Major LCF Poster!
 
mimivac's Avatar
 
Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,113
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Doing well, but will be on a date tonight at a wine/olive oil/vinegar tasting class, so will probably eat some bread. So for the day

B: earl grey tea with 1 half-and-half, 2 splenda
L: Ethiopian food: collard greens with a few pieces of potato (wasn't supposed to, but ate them anyway), cabbage and carrots, chicken leg with barbere sauce, beef stew, no injera, no rice.
D: whatever is at the tasting.

Last edited by mimivac; 03-20-2013 at 10:11 AM..
mimivac is offline   Reply With Quote
Old 03-20-2013, 10:40 AM   #9
Senior LCF Member
 
Join Date: Sep 2005
Location: Southern California
Posts: 778
Gallery: doxielove
Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Happy Hump Day!

B - mashed egg yolks with mustard, mayo, and bacon bits

L - mashed eggs again plus snap peas and ranch (one of those little to-go packs)

D - hamburger patty with American cheese (In 'N Out), diet Coke

S - if needed (usually needed!) 1 oz pkg, peanuts, 1 string cheese
doxielove is offline   Reply With Quote
Old 03-20-2013, 10:46 AM   #10
Senior LCF Member
 
Nancypie11's Avatar
 
Join Date: Jan 2013
Location: Az
Posts: 136
Gallery: Nancypie11
Stats: 191/172/145
WOE: LCHF/IF, insulin resistant
Start Date: Dec 17th 2012
B- protein shake (biggest loser workout)
L- egg salad, brussel sprouts
D- curry chicken with spinach
S- fat bomb
Nancypie11 is offline   Reply With Quote
Old 03-20-2013, 11:17 AM   #11
Major LCF Poster!
 
Tashi's Avatar
 
Join Date: Feb 2006
Posts: 1,870
Gallery: Tashi
Stats: 224.2/190/125 5' 52 yrs. old and hypothyroid
WOE: LC my way
Start Date: 4/17/14
Good morning

B: coffee w/hwc, scrambled eggs (2) w/cheese
L: chicken salad
D: Keilbasi, sm. green salad w/ranch dressing and 1/2 cup garlic string beans

Snacks: hard boiled eggs if needed
Tashi is offline   Reply With Quote
Old 03-20-2013, 12:06 PM   #12
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,384
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by MsWoods View Post
As healthy as possible. And I'm hitting the gym idc if i hate that class. I just weighed at the dr. Office. I do not like what I see.

Feeling better after the dr so I have some kind of menu now.

B-nothing
L-protein coffee w/hwc
D-Got my oat fiber in finally and I'm making some kind of soup with Buttoni's dumplings!
MsWoods is offline   Reply With Quote
Old 03-20-2013, 12:14 PM   #13
Senior LCF Member
 
melisa82's Avatar
 
Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B:
L: Coffee w/HWC and Stevia. Fried Pork Fat (wasn't as good as I thought it would be )
D: Hamburger Patty Stuffed w/Boursin Cheese. Salad w/Ranch, Sunflower Seeds and Avocado. Dark Chocolate.
melisa82 is offline   Reply With Quote
Old 03-20-2013, 12:36 PM   #14
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good afternoon!

B: Coffee w/CO
L: Ground beef & spinach, small salad, HB egg
D: LC cabbage rolls, fried "rice" aka more cauliflower
Knittering is offline   Reply With Quote
Old 03-20-2013, 01:18 PM   #15
Major LCF Poster!
 
mamabear6's Avatar
 
Join Date: Mar 2009
Location: Ky
Posts: 1,582
Gallery: mamabear6
Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
Hey all! so far today:
50 cal LC tortilla with peanut butter on it
can of sardines

for dinner... I'm at a loss. No idea what to eat!
mamabear6 is offline   Reply With Quote
Old 03-20-2013, 01:37 PM   #16
Senior LCF Member
 
Join Date: Mar 2013
Posts: 62
Gallery: abitobeef
Coffee
Water
Bacon and eggs

mixed nuts for a snack.
abitobeef is offline   Reply With Quote
Old 03-20-2013, 01:52 PM   #17
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,319
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Better late than never...my menu plan for today...

coffee/hwc and 2 more with 10% and 1 vco
tuna and mayo with a few almond crackers and 1/2 cup of Greek yogurt
chicken, shirataki noodles in Thai sauce
oopsie with butter
clackley is offline   Reply With Quote
Old 03-20-2013, 01:58 PM   #18
Major LCF Poster!
 
marieze's Avatar
 
Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 2,023
Gallery: marieze
Stats: 376/199/180
WOE: My way low carb!
Start Date: July 11th 2003
B- coffee with hwc and co, 4 pieces bacon, smoked cheddar

L- 2 bites of lamb

D- homemade curried chicken salad, either a big green salad or roastd eggplant
marieze is offline   Reply With Quote
Old 03-20-2013, 05:37 PM   #19
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
My dinner was hosed by having to take a sick kid to the ER, so we had nuts, wine, and a little dark chocolate instead. I see another week without any losses, but ahh well. :P

I can't believe how little some of you eat!!
Knittering is offline   Reply With Quote
Old 03-20-2013, 06:39 PM   #20
Senior LCF Member
 
canadiangirl's Avatar
 
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 mini sausage omelets
L- left over chicken stirfry, slice of l/c bread fresh outbpf the bread maker
D- sausage and mock garlic mash
S- fat bomb, salted soya nuts
canadiangirl is offline   Reply With Quote
Old 03-20-2013, 07:53 PM   #21
Major LCF Poster!
 
raindroproses's Avatar
 
Join Date: Mar 2013
Location: Lansing, MI
Posts: 1,053
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Quote:
Originally Posted by Knittering View Post
I can't believe how little some of you eat!!
That's what I was thinking! Then again sometimes I can't believe how much I can eat, so there's that

My day changed a bit again. Man, my dad is a stickler for going out to eat lately... I had to eat my big meal for lunch and have a smaller dinner

B - Chocolate Raspberry Egg Cream
L - steak fajitas with lots of cheese and sour cream (no tortillas, rice, or beans)
D - Light Vanilla Protein shake (homemade, just "light" because of no egg and only 3/4 scoop of protein powder), 1/8 cup of macadamia nuts
S - daily piece of dark chocolate, blue raspberry diet soda, lemon water
raindroproses is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 04:47 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.