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Old 03-19-2013, 04:17 AM   #1
wiz
Very Gabby LCF Member!!!
 
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Join Date: Jan 2008
Location: Pt. Pleasant, NJ
Posts: 3,533
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WOE: South Beach
Start Date: 1/2/2008
Tuesday Workouts??

17 miles on my exercise bike! Now off to the airport, going to Anaheim for business. Bringing my sneakers.
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Old 03-19-2013, 09:46 AM   #2
Major LCF Poster!
 
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Join Date: Aug 2003
Location: IL
Posts: 2,401
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WOE: whatever works
cardio & weights at the gym after work
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Old 03-19-2013, 10:27 AM   #3
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
Working on the c25k running program, just completed week 4 of a 9 week interval program.
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Old 03-19-2013, 12:13 PM   #4
Major LCF Poster!
 
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
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Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Bodycombat shock plyo tonight
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Old 03-19-2013, 12:14 PM   #5
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Join Date: Mar 2012
Location: Alabama
Posts: 990
Gallery: JMacB
Stats: 275/195/160
WOE: Modified Atkins/general low carb
Start Date: Feb 2012
My son and I got out the wii fit balance board last night, and I had forgotten how much fun it is. This morning I did a 26-minute yoga routine and then a one-mile brisk walk.

So far I'm at about 5500 step and I've managed to get to 10000 every day since I got my fitbit.

Love this time of year when it starts getting warmer so I want to be outside!
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Old 03-19-2013, 09:35 PM   #6
Way too much time on my hands!
 
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Join Date: Dec 2003
Location: Illinois
Posts: 13,261
Gallery: hhhmom74
Stats: 199.5/140/120 5'4"
WOE: Atkins
Start Date: 6/22/02 restarted more than once
Treadmill 50 minutes 3.50 miles
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Old 03-19-2013, 09:39 PM   #7
Junior LCF Member
 
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Join Date: Feb 2013
Posts: 22
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15 min cardio, free weights focusing on chest and triceps, and abs.
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Old 03-20-2013, 03:17 PM   #8
Senior LCF Member
 
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Join Date: Mar 2008
Location: Central NY
Posts: 114
Gallery: fatfreddie
Stats: 290/235/210
WOE: Atkins
40 minute run/walk 3.5 miles, and 40 minute upper body free weight
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Old 03-20-2013, 06:03 PM   #9
Senior LCF Member
 
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Join Date: Mar 2013
Location: Michigan
Posts: 69
Gallery: JennyP
Stats: 303/296/150
WOE: NK
Start Date: March 2013
60 minutes of tae kwon do.
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