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-   -   Tuesday Workouts?? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/799850-tuesday-workouts.html)

wiz 03-19-2013 04:17 AM

Tuesday Workouts??
17 miles on my exercise bike! Now off to the airport, going to Anaheim for business. Bringing my sneakers. :cool:

livinlarge 03-19-2013 09:46 AM

cardio & weights at the gym after work

canadiangirl 03-19-2013 10:27 AM

Working on the c25k running program, just completed week 4 of a 9 week interval program.

RDBhan 03-19-2013 12:13 PM

Bodycombat shock plyo tonight

JMacB 03-19-2013 12:14 PM

My son and I got out the wii fit balance board last night, and I had forgotten how much fun it is. This morning I did a 26-minute yoga routine and then a one-mile brisk walk.

So far I'm at about 5500 step and I've managed to get to 10000 every day since I got my fitbit.

Love this time of year when it starts getting warmer so I want to be outside!

hhhmom74 03-19-2013 09:35 PM

Treadmill 50 minutes 3.50 miles

zoidberg 03-19-2013 09:39 PM

15 min cardio, free weights focusing on chest and triceps, and abs.

fatfreddie 03-20-2013 03:17 PM

40 minute run/walk 3.5 miles, and 40 minute upper body free weight

JennyP 03-20-2013 06:03 PM

60 minutes of tae kwon do.

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