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countrysunshine 03-12-2013 12:02 PM

Best whey powder to use
 
After many years off of this forum, I would like some advice on what brand of whey powder to buy for making the shakes? Or if there is something else out there besides Whey Powder I would love to hear about it also.

Thanks to all in advance.

CountrySunshine

Dottie 03-12-2013 01:03 PM

Try these threads:
http://www.lowcarbfriends.com/bbs/ma...ghlight=casien
http://www.lowcarbfriends.com/bbs/ma...mendation.html

lterry913 03-12-2013 01:03 PM

I use about time whey or syntrax matrix blend of whey, casein ,and egg protein. Some say the latter keeps you fuller longer and doesn't cause as much of a blood sugar reaction. I am not diabetic so I don't test, and both work well for me...the about time is sweetened with stevia and has very few ingredients which is nice.

countrysunshine 03-12-2013 05:44 PM

Thanks Dottie and Iterry913. I didn't have to order it online as Vitamin Shoppe carries the Syntrac Matrix Brand and I got Strawberry Cream flavor, so I will be tasting it soon. I also read the reviews too, which helped me alot.

CountrySunshine


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