It's Monday what are you eating?

cfine · 03-12-2013, 05:57 AM

B-Mac nuts
L-grilled chicken,lettuce,sour cream and guac
D-frittata and turkey bacon

I hit a new low in weight this morning

Kateee · 03-12-2013, 07:06 AM

Good Morning

B: Orange & Spice Tea w/stevia, 1 Fried Egg, 1 Sausage Patty
L: Mint Medley Tea w/stevia, Tuna Muffin
D: Oolong Tea w/stevia, Grilled Chicken Tenders, w/steamed Broccoli

S: 1 ounce Almonds, Deviled Eggs or Celery Stuffed w/Cream Cheese

Demonica · 03-12-2013, 08:19 AM

B- pumpkin breakfast cake with whipped HWC

, coffee with HWC and CO
L- tilapia, tartar sauce, broccoli, jello with whipped HWC
S- ground turkey with eggs and cheese, salad with peppers and ranch, 2 strawberries with whipped cream

Yay! My weight finally dropped today!!

03-12-2013, 05:57 AM	#1
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,613 Gallery: cfine Stats: 276/210/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	It's Monday what are you eating? B-Mac nuts L-grilled chicken,lettuce,sour cream and guac D-frittata and turkey bacon I hit a new low in weight this morning

03-12-2013, 08:19 AM	#3
Demonica Major LCF Poster! Join Date: Feb 2010 Location: Eastern Indiana Posts: 1,133 Gallery: Demonica Stats: 210/155.9!!!/140 WOE: low to moderate carb JUDDD Start Date: February 2010	B- pumpkin breakfast cake with whipped HWC, coffee with HWC and CO L- tilapia, tartar sauce, broccoli, jello with whipped HWC S- ground turkey with eggs and cheese, salad with peppers and ranch, 2 strawberries with whipped cream Yay! My weight finally dropped today!!

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03-12-2013, 07:06 AM	#2
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,305 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	Good Morning B: Orange & Spice Tea w/stevia, 1 Fried Egg, 1 Sausage Patty L: Mint Medley Tea w/stevia, Tuna Muffin D: Oolong Tea w/stevia, Grilled Chicken Tenders, w/steamed Broccoli S: 1 ounce Almonds, Deviled Eggs or Celery Stuffed w/Cream Cheese