It's MONDAY! What Are You Eating Today?

[Amber_Baby]

Morning all.

Breakfast: Three boiled eggs, three rashers of bacon and a coffee with double cream and splenda.

Lunch: Roast beef with lettuce, cucumber, tomato and Caesar dressing or mayo.

Dinner: Chicken Caesar salad – romaine, chicken, parmesan and Caesar dressing.

Snacks: Peperami, babybel.

Plus at least two litres of water and a berocca.

[doxielove]

Good morning! Trying my own version of a fat fast.

B - Broccoli cheese soup from Dana Carpender's Fat Fast book

L - Four hardboiled egg yolks with two tablespoons mayo

D - In 'N Out Flying Dutchman

1080 calories. 93 fat grams. 52 grams protein. 12 carbs.

[snowdancer79]

B: bulletproof coffee

L: egg salad and CarbMaster key lime yogurt

D: a hot dog at son's Pinewood Derby

I'm sure I'll scrounge up some snacks somewhere in between too.

[mamabear6]

Morning all!
B:couple cups coffee with 1tbs CO, xylitol, splash almond/coconut milk
2 eggs scrambled in 1/2 tbsp butter w/ a sprinkle of cheddar, 1tbs cilantro salsa and 2 tbs sour cream
L: leftover bratwurst
D: hooooping to have a swordfish steak for dinner but we shall see!

[Kateee]

Good Morning

B: 2 Coffees w/Cream, Jody's Pumpkin Bake
L: Mint Medley Tea w/stevia, Tuna Salad on Celery
D: Oolong Tea w/stevia, Grilled Chicken Tenders w/steamed Broccoli

S: 1 ounce Almonds, SF Raspberry Jello, or Deviled Eggs

[Darkginger]

Amber! You're back! Where have you been, we've missed you?

Today's foodage:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 eggs scrambled with butter and cream
3 rashers smoked bacon

Dinner (will be)
Home made chicken vindaloo, with shredded lettuce and chilli pickle

[mamasooze]

B- coffee with HWC, 3 eggs scrambled with ricotta in butter
L- avocado strawberry smoothie
S- iced coffee with stevia
D- Dreamfields with broccoli Alfredo, green salad

[Stardust]

B - 2 boiled eggs with mayo
L - Chicken salad
D - Not sure yet. Never made oopsie rolls but saw a recipe for oopsie pizza base the other day so might give that a go

Snacks - Pistachios and later some sugar free jelly with double cream.

[clackley]

Good morning!!! Amber, good to see you back!!

coffee/hwc x 2 and 1 vco
2 eggs with a pat of butter
pork burger between 2 oopsies with a thin slice of red onion and homemade mayo

[Jeannie1970]

b coffee
L Ham pickle and mayo roll ups
grilled chicken parm asparagus

[Knittering]

Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, steamed asparagus
D: Lemon-garlic shrimp, salad

[GAVIV]

Morning

B: coffee with splenda
L: 1/4 cup chicken salad
D: 2-3 oz chicken burger

[Gibbs]

Sausage and coffee
Chicken wings!! Gotta find a good, spicy recipe
Hoping my Netrition order comes today and can have some chili!!

[raindroproses]

B - 4 egg whites, 2 slices of bacon, and 2 links of sausage with a couple cups of coffee (sweetened w/ Splenda)

L - probably just some lemon water, and maybe a Carbmaster yogurt because I'm still quite full from breakfast and have a big birthday meal coming up later!

D - Rock lobster tail, garlic grilled shrimp, and shrimp scampi with a blue cheese side salad and broccoli at Red Lobster for my birthday... not even letting them bring those rolls to the table!

S - my usual lemon water throughout the day, and my daily piece of dark chocolate

[LadyN]

B: Coffee with CO
L: Chicken salad with homemade balsamic Vinaigrette.
D: Hamburger with pickles. (if I am hungry)

[cabrioluvr]

Hey Amber - we've missed you!! Glad you are back.

B: 2 scrambled eggs, 2 bacon, coffee with CO and coconut milk

L: organic greens with red pepper, celery, tomato and whole avocado, homemade vinaigrette dressing

D: pork chop with creamy tumeric sauce, riced cauliflower

[Britt1975]

Hey, Amber! I'm so happy to see you back!

B: Green tea with HWC/EVCO/Salted Caramel Torani
L: Shrimp with LC cocktail sauce and an avocado
D: Scrambled eggs, bacon and sausage

S: Deviled eggs

1 gallon of water with ACV

[pink princess]

Hi
Brekkie was crustless quiche
Lunch was salami and some mint coconut flax bombs
Dinner will be ground turkey meatballs stuffed with cheese served with cabbage and a tomato based sauce.

Snack will be berries in sugar free jelly

[A'smommy]

Very strict this week! Have an event next Monday and want to look as good as possible

B- coffee w/ 1 T HWC
L- 5 HB egg whites drizzled in chili sauce, pepperoni - Huge decaf, unsweetened green tea
D- 3 BLT wraps, 1 oz walnuts, cucumbers w/ ranch dressing

Lots & Lots of water!

= 1,129 calories, 100g total fat, 25g sat fat, 15 total carbs, 10 net

[MsWoods]

Brunch-tuna salad wrapped in cabbage leaves
S-More tuna salad or maybe a protein shake
S-iced coffee
D-I think a tilapia fillet, and cabbage stir fried with shiratake noodles with either soy sauce or butter.
S-Maybe a coffee w/whipped cream.

[pink princess]

Originally Posted by Darkginger

Amber! You're back! Where have you been, we've missed you?

Today's foodage:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 eggs scrambled with butter and cream
3 rashers smoked bacon

Dinner (will be)
Home made chicken vindaloo, with shredded lettuce and chilli pickle

Low carb vindaloo?

Can I have the recipe please?

[Kimberli33]

Originally Posted by raindroproses

B - 4 egg whites, 2 slices of bacon, and 2 links of sausage with a couple cups of coffee (sweetened w/ Splenda)

L - probably just some lemon water, and maybe a Carbmaster yogurt because I'm still quite full from breakfast and have a big birthday meal coming up later!

D - Rock lobster tail, garlic grilled shrimp, and shrimp scampi with a blue cheese side salad and broccoli at Red Lobster for my birthday... not even letting them bring those rolls to the table!

S - my usual lemon water throughout the day, and my daily piece of dark chocolate

[melisa82]

B: Coffee w/HNH, CO and Stevia. Bacon
L: Roasted Pork, Cheddar Cheese, Avocado, Sour Cream, Hot Sauce
D: Hard Salami, Cream Cheese and Dill Pickles

73/22/5

[Kimberli33]

Good Monday-
B-Coffee
L-Finger sz. little cheese and turkey bites and CL
D-Chicken Fajitas

[tttmom]

B: 4 slices uncured bacon, 2 cups coffee w/almond milk and stevia drops

L: chili lime shrimp, avocado

D: grass fed beef patty, sweet potato oven fries, broccoli

[Sunshine 57]

B coff w hwc sweetener, 2 sausage,1 egg fried in butter w melted cabot cheddar,teas.mayo,2 pork rinds
L 2 celery sticks w pimiento cheese spread,sf tea
D baked Stuffed Peppers w tomatoes,garlic,onions,hamb+ sausage,1 egg,seasonings.
Cooked Spinach
s sf choc. cheese cake w almond crust,gallon+ cold water

[Darkginger]

Originally Posted by pink princess

Low carb vindaloo?

Can I have the recipe please?

Sure, just give me a day to type it up, it's rather long and complex (you start with making a base gravy in large quantities, which can then be frozen in portions). I'll post it in its own thread when done! Just ate it, and it was wonderful!

[Bonkers]

Hi All!

I am on Lindora and today is my protein day!
B: Scrambled eggs (one whole egg and one egg white)
S: String Cheese
L: Fage Total 0% Yogurt
S: Protein Shake
D: Chicken Breast
S: Not sure yet - came to the thread for suggestions

Have a great day all!

[mamabear6]

Originally Posted by mamabear6

Morning all!
B:couple cups coffee with 1tbs CO, xylitol, splash almond/coconut milk
2 eggs scrambled in 1/2 tbsp butter w/ a sprinkle of cheddar, 1tbs cilantro salsa and 2 tbs sour cream
L: leftover bratwurst
D: hooooping to have a swordfish steak for dinner but we shall see!

No swordfish steak for me tonight
but I did have the same thing as breakfast, except with 3 eggs. Delish! plus about six macadamia nut halves.

1,284 cals, 20 net carbs, 60g protein, 111g fat

Today was a really great day for me today. I have energy through the roof!

[cfine]

B-egg cream shake
L-tuna w/veganise
Mac.nuts
Cream cheese cloud
D-trout w/kale and garlic
S-Atkins PBS cups