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Old 03-11-2013, 04:29 AM   #1
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Location: Milton Keynes, England
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Start Date: 19th May 2015
It's MONDAY! What Are You Eating Today?

Morning all.

Breakfast: Three boiled eggs, three rashers of bacon and a coffee with double cream and splenda.

Lunch: Roast beef with lettuce, cucumber, tomato and Caesar dressing or mayo.

Dinner: Chicken Caesar salad – romaine, chicken, parmesan and Caesar dressing.

Snacks: Peperami, babybel.

Plus at least two litres of water and a berocca.
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Old 03-11-2013, 06:04 AM   #2
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Start Date: Restart: 07.08.13
Good morning! Trying my own version of a fat fast.

B - Broccoli cheese soup from Dana Carpender's Fat Fast book

L - Four hardboiled egg yolks with two tablespoons mayo

D - In 'N Out Flying Dutchman

1080 calories. 93 fat grams. 52 grams protein. 12 carbs.
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Old 03-11-2013, 06:11 AM   #3
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B: bulletproof coffee

L: egg salad and CarbMaster key lime yogurt

D: a hot dog at son's Pinewood Derby

I'm sure I'll scrounge up some snacks somewhere in between too.
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Old 03-11-2013, 06:32 AM   #4
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Start Date: Forever ago and still going
Morning all!
B:couple cups coffee with 1tbs CO, xylitol, splash almond/coconut milk
2 eggs scrambled in 1/2 tbsp butter w/ a sprinkle of cheddar, 1tbs cilantro salsa and 2 tbs sour cream
L: leftover bratwurst
D: hooooping to have a swordfish steak for dinner but we shall see!
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Old 03-11-2013, 06:36 AM   #5
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning

B: 2 Coffees w/Cream, Jody's Pumpkin Bake
L: Mint Medley Tea w/stevia, Tuna Salad on Celery
D: Oolong Tea w/stevia, Grilled Chicken Tenders w/steamed Broccoli

S: 1 ounce Almonds, SF Raspberry Jello, or Deviled Eggs

Last edited by Kateee; 03-11-2013 at 06:39 AM..
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Old 03-11-2013, 06:44 AM   #6
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Amber! You're back! Where have you been, we've missed you?

Today's foodage:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 eggs scrambled with butter and cream
3 rashers smoked bacon

Dinner (will be)
Home made chicken vindaloo, with shredded lettuce and chilli pickle
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Old 03-11-2013, 06:56 AM   #7
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Location: South East Texas
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WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
B- coffee with HWC, 3 eggs scrambled with ricotta in butter
L- avocado strawberry smoothie
S- iced coffee with stevia
D- Dreamfields with broccoli Alfredo, green salad
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Old 03-11-2013, 07:07 AM   #8
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B - 2 boiled eggs with mayo
L - Chicken salad
D - Not sure yet. Never made oopsie rolls but saw a recipe for oopsie pizza base the other day so might give that a go

Snacks - Pistachios and later some sugar free jelly with double cream.
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Old 03-11-2013, 07:18 AM   #9
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Start Date: Restart Oct 18 2009
Good morning!!! Amber, good to see you back!!

coffee/hwc x 2 and 1 vco
2 eggs with a pat of butter
pork burger between 2 oopsies with a thin slice of red onion and homemade mayo
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Old 03-11-2013, 07:24 AM   #10
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Start Date: 10/08/07 Restart 05/06/2011
b coffee
L Ham pickle and mayo roll ups
grilled chicken parm asparagus
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Old 03-11-2013, 07:26 AM   #11
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WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, steamed asparagus
D: Lemon-garlic shrimp, salad
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Old 03-11-2013, 07:26 AM   #12
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Location: Denver, CO
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda
L: 1/4 cup chicken salad
D: 2-3 oz chicken burger
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Old 03-11-2013, 07:30 AM   #13
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Location: East Central Indiana
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Sausage and coffee
Chicken wings!! Gotta find a good, spicy recipe
Hoping my Netrition order comes today and can have some chili!!
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Old 03-11-2013, 07:46 AM   #14
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Join Date: Mar 2013
Location: Lansing, MI
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Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
B - 4 egg whites, 2 slices of bacon, and 2 links of sausage with a couple cups of coffee (sweetened w/ Splenda)

L - probably just some lemon water, and maybe a Carbmaster yogurt because I'm still quite full from breakfast and have a big birthday meal coming up later!

D - Rock lobster tail, garlic grilled shrimp, and shrimp scampi with a blue cheese side salad and broccoli at Red Lobster for my birthday... not even letting them bring those rolls to the table!

S - my usual lemon water throughout the day, and my daily piece of dark chocolate
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Old 03-11-2013, 07:49 AM   #15
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WOE: Atkins 72/IF/dairy free
Start Date: 08/20/2012 Restart
B: Coffee with CO
L: Chicken salad with homemade balsamic Vinaigrette.
D: Hamburger with pickles. (if I am hungry)
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Old 03-11-2013, 08:24 AM   #16
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Start Date: 03/2000
Hey Amber - we've missed you!! Glad you are back.

B: 2 scrambled eggs, 2 bacon, coffee with CO and coconut milk

L: organic greens with red pepper, celery, tomato and whole avocado, homemade vinaigrette dressing

D: pork chop with creamy tumeric sauce, riced cauliflower
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Old 03-11-2013, 08:27 AM   #17
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Start Date: 1/14/2013
Hey, Amber! I'm so happy to see you back!

B: Green tea with HWC/EVCO/Salted Caramel Torani
L: Shrimp with LC cocktail sauce and an avocado
D: Scrambled eggs, bacon and sausage

S: Deviled eggs

1 gallon of water with ACV
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Old 03-11-2013, 08:33 AM   #18
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Start Date: 24th Oct 11
Hi
Brekkie was crustless quiche
Lunch was salami and some mint coconut flax bombs
Dinner will be ground turkey meatballs stuffed with cheese served with cabbage and a tomato based sauce.

Snack will be berries in sugar free jelly
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Old 03-11-2013, 08:34 AM   #19
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Location: Dallas, TX
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Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
Very strict this week! Have an event next Monday and want to look as good as possible

B- coffee w/ 1 T HWC
L- 5 HB egg whites drizzled in chili sauce, pepperoni - Huge decaf, unsweetened green tea
D- 3 BLT wraps, 1 oz walnuts, cucumbers w/ ranch dressing

Lots & Lots of water!

= 1,129 calories, 100g total fat, 25g sat fat, 15 total carbs, 10 net
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Old 03-11-2013, 08:56 AM   #20
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Start Date: 06/22/09
Brunch-tuna salad wrapped in cabbage leaves
S-More tuna salad or maybe a protein shake
S-iced coffee
D-I think a tilapia fillet, and cabbage stir fried with shiratake noodles with either soy sauce or butter.
S-Maybe a coffee w/whipped cream.
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Old 03-11-2013, 09:00 AM   #21
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Start Date: 24th Oct 11
Quote:
Originally Posted by Darkginger View Post
Amber! You're back! Where have you been, we've missed you?

Today's foodage:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 eggs scrambled with butter and cream
3 rashers smoked bacon

Dinner (will be)
Home made chicken vindaloo, with shredded lettuce and chilli pickle
Low carb vindaloo?

Can I have the recipe please?
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Old 03-11-2013, 09:54 AM   #22
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Join Date: Mar 2004
Location: Montana
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by raindroproses View Post
B - 4 egg whites, 2 slices of bacon, and 2 links of sausage with a couple cups of coffee (sweetened w/ Splenda)

L - probably just some lemon water, and maybe a Carbmaster yogurt because I'm still quite full from breakfast and have a big birthday meal coming up later!

D - Rock lobster tail, garlic grilled shrimp, and shrimp scampi with a blue cheese side salad and broccoli at Red Lobster for my birthday... not even letting them bring those rolls to the table!

S - my usual lemon water throughout the day, and my daily piece of dark chocolate
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Old 03-11-2013, 09:54 AM   #23
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Coffee w/HNH, CO and Stevia. Bacon
L: Roasted Pork, Cheddar Cheese, Avocado, Sour Cream, Hot Sauce
D: Hard Salami, Cream Cheese and Dill Pickles

73/22/5
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Old 03-11-2013, 09:57 AM   #24
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Good Monday-
B-Coffee
L-Finger sz. little cheese and turkey bites and CL
D-Chicken Fajitas
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Old 03-11-2013, 10:00 AM   #25
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Location: out west
Posts: 912
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Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
B: 4 slices uncured bacon, 2 cups coffee w/almond milk and stevia drops

L: chili lime shrimp, avocado

D: grass fed beef patty, sweet potato oven fries, broccoli
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Old 03-11-2013, 10:23 AM   #26
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Join Date: Sep 2011
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Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
B coff w hwc sweetener, 2 sausage,1 egg fried in butter w melted cabot cheddar,teas.mayo,2 pork rinds
L 2 celery sticks w pimiento cheese spread,sf tea
D baked Stuffed Peppers w tomatoes,garlic,onions,hamb+ sausage,1 egg,seasonings.
Cooked Spinach
s sf choc. cheese cake w almond crust,gallon+ cold water
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Old 03-11-2013, 12:36 PM   #27
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Quote:
Originally Posted by pink princess View Post
Low carb vindaloo?

Can I have the recipe please?
Sure, just give me a day to type it up, it's rather long and complex (you start with making a base gravy in large quantities, which can then be frozen in portions). I'll post it in its own thread when done! Just ate it, and it was wonderful!
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Old 03-11-2013, 02:24 PM   #28
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Join Date: Jan 2003
Posts: 252
Gallery: Bonkers
WOE: Lean for Life/Lindora/Low Carb
Start Date: Everyday. It's my way of life.
Hi All!

I am on Lindora and today is my protein day!
B: Scrambled eggs (one whole egg and one egg white)
S: String Cheese
L: Fage Total 0% Yogurt
S: Protein Shake
D: Chicken Breast
S: Not sure yet - came to the thread for suggestions

Have a great day all!
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Old 03-11-2013, 04:14 PM   #29
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Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
Quote:
Originally Posted by mamabear6 View Post
Morning all!
B:couple cups coffee with 1tbs CO, xylitol, splash almond/coconut milk
2 eggs scrambled in 1/2 tbsp butter w/ a sprinkle of cheddar, 1tbs cilantro salsa and 2 tbs sour cream
L: leftover bratwurst
D: hooooping to have a swordfish steak for dinner but we shall see!
No swordfish steak for me tonight
but I did have the same thing as breakfast, except with 3 eggs. Delish! plus about six macadamia nut halves.

1,284 cals, 20 net carbs, 60g protein, 111g fat

Today was a really great day for me today. I have energy through the roof!
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Old 03-11-2013, 06:20 PM   #30
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Location: Tennessee
Posts: 4,090
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Stats: 276/217/199
WOE: NK
Start Date: April 2012
B-egg cream shake
L-tuna w/veganise
Mac.nuts
Cream cheese cloud
D-trout w/kale and garlic
S-Atkins PBS cups
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