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Old 03-11-2013, 08:47 PM   #31
Senior LCF Member
debstin's Avatar
Join Date: Feb 2013
Location: Oklahoma
Posts: 125
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B: 2 slices bacon on lc tortilla. Lg coffee w/hwc,cinnamon,stevia.
Mid morn: atkins brkfst bar
L:2 ham,cr cheese and pickle roll ups,1/2 red bell pepper, avocado.
D: Chicken breast stir fry w/bok choy, red bell pepper,zucchini,broccoli and soy sauce.
Sn: Coke float: Breyer's ice cream and diet coke w/splenda
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Old 03-11-2013, 09:01 PM   #32
shelby'snana's Avatar
Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 6,556
Gallery: shelby'snana
Stats: 173.5/ ? / 127 5'2"
WOE: low carb
Start Date: LC 7/28/2011
Hi Everyone !

B - coffee with CO
L - Cheri's southwestern taco soup
S - ranch wings,jalapeno poppers,cabbage with butter, 2 bites of broccoli with cheese
snacks - HWC whipped with splenda and cocoa pwd - about 5-6 bites

Have a great evening !
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Old 03-11-2013, 10:00 PM   #33
Way too much time on my hands!
Jannybunny's Avatar
Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,742
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: Sausage patty

L: Beef broth with prime rib pieces, red and green bell peppers and onions. Ice tea to drink

D: A medium rare beef patty topped with cheddar and mayo/mustard to spread on it
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Old 03-11-2013, 11:20 PM   #34
Major LCF Poster!
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,399
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Salad with a boiled egg and homemade ranch

low carb pollo con queso

cheese stick

salmon and broccoli with a homemade alfredo sauce
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