Thanks for the advice--Back to Basics works!

JudiM · 03-08-2013, 10:19 AM

I posted Sunday evening about gaining weight over a period of time when my dad got sick, to when he passed away last month. Everyone reminded me to get back to basics, so I did.

I printed off some Linda Sue induction recipes and the weight has fallen off! Seriously. 156 Sunday, and today I'm 149.5. I'm sure it's a lot of water/stress/bloated weight, but I feel really good.

svenskamae · 03-08-2013, 10:20 AM

That's wonderful, Judi!

Thanks for coming back and sharing news of your success. Keep up the good work!

Jannybunny · 03-08-2013, 11:41 AM

Awesome!

clackley · 03-08-2013, 12:01 PM

Amazing!!

Jigsaw · 03-08-2013, 12:04 PM

Great job!

sillykimmie · 03-08-2013, 12:11 PM

Excellent!! Keep up the good work!

SweetMe678 · 03-08-2013, 12:20 PM

Awesome

Mobear · 03-08-2013, 12:31 PM

Great news! Keep up the good work!

03-08-2013, 10:19 AM	#1
JudiM Senior LCF Member Join Date: Aug 2003 Location: Northern Michigan Posts: 502 Gallery: JudiM Stats: 199/143/139 goal/3/3/13 156/155.5/139 WOE: Low Carb Start Date: April 10, 2011	Thanks for the advice--Back to Basics works! I posted Sunday evening about gaining weight over a period of time when my dad got sick, to when he passed away last month. Everyone reminded me to get back to basics, so I did. I printed off some Linda Sue induction recipes and the weight has fallen off! Seriously. 156 Sunday, and today I'm 149.5. I'm sure it's a lot of water/stress/bloated weight, but I feel really good.

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03-08-2013, 10:20 AM	#2
svenskamae Major LCF Poster! Join Date: May 2012 Location: Minneapolis Posts: 2,927 Gallery: svenskamae Stats: 235/178/135 5'3" WOE: Nutritional Ketosis/Primal/JUDDD Start Date: January 15, 2012	That's wonderful, Judi! Thanks for coming back and sharing news of your success. Keep up the good work!

03-08-2013, 11:41 AM	#3
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 32,630 Gallery: Jannybunny Stats: 175/110/115 restart 170/132/125 WOE: Atkins Start Date: 1/4/2008 restarted for the last time 1/3/2013	Awesome!

03-08-2013, 12:01 PM	#4
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 12,991 Gallery: clackley Stats: 228.5/169/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	Amazing!!

03-08-2013, 12:04 PM	#5
Jigsaw Senior LCF Member Join Date: Jan 2013 Location: MN Posts: 103 Gallery: Jigsaw Stats: 252/191.5/180(mini goal) sz 24/18/? WOE: Metabolism/Diabetes Miracle-step2 Start Date: 12/26/2012	Great job!

03-08-2013, 12:11 PM	#6
sillykimmie Major LCF Poster! Join Date: Feb 2003 Location: The Evergreen state Posts: 2,613 Gallery: sillykimmie Stats: 223/192/140 WOE: Atkins induction!!! Start Date: Re restart date 8-14-12	Excellent!! Keep up the good work!

03-08-2013, 12:20 PM	#7
SweetMe678 Senior LCF Member Join Date: Aug 2010 Location: Seattle, Wa Posts: 140 Gallery: SweetMe678 Stats: 354/idk/145 WOE: Atkins/Gluten Free Start Date: 11/30/2012	Awesome

03-08-2013, 12:31 PM	#8
Mobear Major LCF Poster! Join Date: Oct 2010 Location: OH Posts: 1,070 Gallery: Mobear Stats: 235/192/LESS WOE: Bernstein Start Date: 9/2010	Great news! Keep up the good work!