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Old 03-08-2013, 07:03 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,364
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What are you eating?

Good morning. I see there is no thread started so here it is and I will get back when I have made my plan.

coffee/hwc x 2 and 1 vco
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Old 03-08-2013, 07:15 AM   #2
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
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Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
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Old 03-08-2013, 07:28 AM   #3
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Join Date: Sep 2005
Location: Southern California
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Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli
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Old 03-08-2013, 07:46 AM   #4
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Join Date: Mar 2010
Location: Minnesota
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch
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Old 03-08-2013, 07:52 AM   #5
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Join Date: Oct 2006
Location: Ga
Posts: 375
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Stats: 182.8 / 177.4 / 125
WOE: Low carb
Start Date: Every morning
Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello
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Old 03-08-2013, 08:02 AM   #6
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Join Date: May 2011
Posts: 1,275
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs
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Old 03-08-2013, 08:16 AM   #7
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,027
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Stats: 190/182/150
Start Date: September 24, 2012
B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream
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Old 03-08-2013, 08:17 AM   #8
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,364
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing
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Old 03-08-2013, 08:22 AM   #9
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Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 1,014
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Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad
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Old 03-08-2013, 08:49 AM   #10
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)
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Old 03-08-2013, 09:19 AM   #11
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
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Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
I've also had Emerald dark roast almonds and some pepperoni.
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Old 03-08-2013, 09:30 AM   #12
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 324
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds
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Old 03-08-2013, 09:34 AM   #13
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
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Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
Quote:
Originally Posted by Gibbs View Post
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
Gibbs I LOVE jambalaya!! Do you have a lc recipe by any chance??


Today is day 8 for me! Weighed in this morning with a 3 1/2 lb loss! YAY!

B- coffee w/ 1 T HWC
L- pepperoni.. rest of the protein bar I didnt eat last night. About 2/3 of one
D- BLT wraps, 1/2 oz walnuts - maybe some sf lime jello
sn- 2 T pb

+2-3 liters water!

Totals: 1,141 calories, 99g total fat, 32g sat fat, 27 total carbs, 15 net
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Old 03-08-2013, 10:47 AM   #14
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Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 311
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I will try to write everything. If I remember it, I hope I will not have to cancel my membership here.

1. 2 eggs, 1 spoon of mix flax, walnuts, almonds, 1 cup of cauliflower, nutmeg, salt, pepper, turmeric

2. cheese panneer with spinach, leek, mix of spicy for indian Panneer masala. It was about 2 cups total.

3. 4 slices of cheese eidam

4. 80 gram goat cheese

5. 150 grams blueberries, 2 spoon double cream, 2 spoon butter, 75 g quark

the name is "Black Friday"

Last edited by Gladiator; 03-08-2013 at 10:52 AM..
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Old 03-08-2013, 10:51 AM   #15
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Join Date: Feb 2013
Location: United Kingdom, Surrey
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Quote:
Originally Posted by Gibbs View Post
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
Quote:
Originally Posted by doxielove View Post
Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli
Quote:
Originally Posted by Knittering View Post
Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch
Quote:
Originally Posted by Reta View Post
Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello
Quote:
Originally Posted by Kateee View Post
Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs
Quote:
Originally Posted by Meli-Mel View Post
B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream
Quote:
Originally Posted by clackley View Post
OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing
Quote:
Originally Posted by 2f2f View Post
B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad
Quote:
Originally Posted by GAVIV View Post
Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)
Quote:
Originally Posted by Sunshine 57 View Post
Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds


You are stars.
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Old 03-08-2013, 11:07 AM   #16
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,501
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
B- coffee
L/D-Italian Beef Soup
S-SF Jello
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Old 03-08-2013, 11:39 AM   #17
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
It's a beautiful day in the Pacific Northwest! Looks and feels like spring


L: It will be eggs scrambled with bacon, diced red bell pepper, and sharp cheddar

D: I have cabbage and beef soup in the crock pot

Water and hot tea throughout the day
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Old 03-08-2013, 02:32 PM   #18
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
B-revolution cinnabon roll
L-roast beef and salad
S-revolution roll(I just made these for the first time and had to try one.)
D-grilled chicken salad
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Old 03-08-2013, 02:54 PM   #19
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and DaVinci, 2 deviled eggs
L: Tom kha gai (Thai chicken coconut milk soup with mushrooms), chicken satay
D: Atkins shake
S: 3 deviled eggs, chia pudding
Lots and lots of water!
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Old 03-08-2013, 03:06 PM   #20
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 fried eggs with cheese, coffee with hwc and splenda
L- 2 chicken drums, caesar salad
S- protein bar
D- baked chicken sandwich with home made l/c garlic bread and a small bowl of chilli
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Old 03-08-2013, 07:40 PM   #21
Senior LCF Member
 
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Join Date: Feb 2013
Location: Oklahoma
Posts: 126
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B:Roast beef,coffee w/hwc,cinnamon,stevia.
Sn: Atkins brkfst roll
L:Beef & broccoli,black olives,string cheese.
D: Pepperoni pizza on Joseph's lavash flat bread.
Sn: Black coffee, coke float(1/2 c Breyer's lc ice cream and Diet coke w/splenda)
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