It's FRIDAY! What are you eating?

clackley · 03-08-2013, 07:03 AM

Good morning. I see there is no thread started so here it is and I will get back when I have made my plan.

coffee/hwc x 2 and 1 vco

Gibbs · 03-08-2013, 07:15 AM

B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed

doxielove · 03-08-2013, 07:28 AM

Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli

Knittering · 03-08-2013, 07:46 AM

Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch

Reta · 03-08-2013, 07:52 AM

Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello

Kateee · 03-08-2013, 08:02 AM

Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs

Meli-Mel · 03-08-2013, 08:16 AM

B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream

clackley · 03-08-2013, 08:17 AM

OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing

2f2f · 03-08-2013, 08:22 AM

B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad

GAVIV · 03-08-2013, 08:49 AM

Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)

Gibbs · 03-08-2013, 09:19 AM

I've also had Emerald dark roast almonds and some pepperoni.

Sunshine 57 · 03-08-2013, 09:30 AM

Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds

A'smommy · 03-08-2013, 09:34 AM

Quote:

Originally Posted by Gibbs

B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed

Gibbs I LOVE jambalaya!! Do you have a lc recipe by any chance??

Today is day 8 for me! Weighed in this morning with a 3 1/2 lb loss! YAY!

B- coffee w/ 1 T HWC
L- pepperoni.. rest of the protein bar I didnt eat last night. About 2/3 of one
D- BLT wraps, 1/2 oz walnuts - maybe some sf lime jello
sn- 2 T pb

+2-3 liters water!

Totals: 1,141 calories, 99g total fat, 32g sat fat, 27 total carbs, 15 net

Gladiator · 03-08-2013, 10:47 AM

I will try to write everything. If I remember it, I hope I will not have to cancel my membership here.

1. 2 eggs, 1 spoon of mix flax, walnuts, almonds, 1 cup of cauliflower, nutmeg, salt, pepper, turmeric

2. cheese panneer with spinach, leek, mix of spicy for indian Panneer masala. It was about 2 cups total.

3. 4 slices of cheese eidam

4. 80 gram goat cheese

5. 150 grams blueberries, 2 spoon double cream, 2 spoon butter, 75 g quark

the name is "Black Friday"

Gladiator · 03-08-2013, 10:51 AM

Quote:

Originally Posted by Gibbs

B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed

Quote:

Originally Posted by doxielove

Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli

Quote:

Originally Posted by Knittering

Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch

Quote:

Originally Posted by Reta

Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello

Quote:

Originally Posted by Kateee

Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs

Quote:

Originally Posted by Meli-Mel

B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream

Quote:

Originally Posted by clackley

OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing

Quote:

Originally Posted by 2f2f

B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad

Quote:

Originally Posted by GAVIV

Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)

Quote:

Originally Posted by Sunshine 57

Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds

You are stars.

Kimberli33 · 03-08-2013, 11:07 AM

B- coffee
L/D-Italian Beef Soup
S-SF Jello

Jannybunny · 03-08-2013, 11:39 AM

It's a beautiful day in the Pacific Northwest! Looks and feels like spring

L: It will be eggs scrambled with bacon, diced red bell pepper, and sharp cheddar

D: I have cabbage and beef soup in the crock pot

Water and hot tea throughout the day

cfine · 03-08-2013, 02:32 PM

B-revolution cinnabon roll
L-roast beef and salad
S-revolution roll(I just made these for the first time and had to try one.)
D-grilled chicken salad

Julie1972 · 03-08-2013, 02:54 PM

B: coffee with HWC and DaVinci, 2 deviled eggs
L: Tom kha gai (Thai chicken coconut milk soup with mushrooms), chicken satay
D: Atkins shake
S: 3 deviled eggs, chia pudding
Lots and lots of water!

canadiangirl · 03-08-2013, 03:06 PM

B- 2 fried eggs with cheese, coffee with hwc and splenda
L- 2 chicken drums, caesar salad
S- protein bar
D- baked chicken sandwich with home made l/c garlic bread and a small bowl of chilli

debstin · 03-08-2013, 07:40 PM

B:Roast beef,coffee w/hwc,cinnamon,stevia.
Sn: Atkins brkfst roll
L:Beef & broccoli,black olives,string cheese.
D: Pepperoni pizza on Joseph's lavash flat bread.
Sn: Black coffee, coke float(1/2 c Breyer's lc ice cream and Diet coke w/splenda)

03-08-2013, 07:03 AM	#1
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,233 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	It's FRIDAY! What are you eating? Good morning. I see there is no thread started so here it is and I will get back when I have made my plan. coffee/hwc x 2 and 1 vco

03-08-2013, 10:47 AM	#14
Gladiator Senior LCF Member Join Date: Feb 2013 Location: United Kingdom, Surrey Posts: 275 Gallery: Gladiator	I will try to write everything. If I remember it, I hope I will not have to cancel my membership here. 1. 2 eggs, 1 spoon of mix flax, walnuts, almonds, 1 cup of cauliflower, nutmeg, salt, pepper, turmeric 2. cheese panneer with spinach, leek, mix of spicy for indian Panneer masala. It was about 2 cups total. 3. 4 slices of cheese eidam 4. 80 gram goat cheese 5. 150 grams blueberries, 2 spoon double cream, 2 spoon butter, 75 g quark the name is "Black Friday" Last edited by Gladiator; 03-08-2013 at 10:52 AM..

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03-08-2013, 07:15 AM	#2
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,380 Gallery: Gibbs Stats: 334/283/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	B - left over Jambalaya lol S - pork rinds L - turkey, cheese, hard boiled egg D - chicken and ? Slim Jim and almonds if needed

03-08-2013, 07:28 AM	#3
doxielove Senior LCF Member Join Date: Sep 2005 Location: Southern California Posts: 722 Gallery: doxielove Stats: 172.0/172.0/120 WOE: LC Start Date: Restart: 04.08.13	Friday! B - none (overslept) L - chicken salad S - string cheese, sf jello if needed D - steak and broccoli

03-08-2013, 07:46 AM	#4
Knittering Major LCF Poster! Join Date: Mar 2010 Location: Minnesota Posts: 2,739 Gallery: Knittering Stats: (250) 236/172/150 5'8 WOE: LC Start Date: Restart: 2/18/13	Good morning! B: Coffee w/CO L: Ground beef cooked in CO, HB egg, steamed veggies D: Buffalo chicken legs, celery w/ranch

03-08-2013, 07:52 AM	#5
Reta Senior LCF Member Join Date: Oct 2006 Location: Ga Posts: 374 Gallery: Reta Stats: 182.8 / 179.6 / 125 WOE: Low carb Start Date: Every morning	Coffee, co, hwc b. tuna, egg, mayo s. few pieces of chicken l. chicken casserole, green beans s. porkrinds if needed d. chicken casserole, Green beans, SF jello

03-08-2013, 08:02 AM	#6
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,305 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	Good Morning Everyone B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese L: Mint Tea w/Stevia, Flax Muffin D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs

03-08-2013, 08:16 AM	#7
Meli-Mel Major LCF Poster! Join Date: Apr 2003 Location: Nebraska Posts: 1,005 Gallery: Meli-Mel Stats: 190/165.8/150 Start Date: September 24, 2012	B: coffee w/ hwc, bkfst pizza w/o crust L: egg salad, green beens D: steak, brussel sprouts S: salad w/ ranch, pepperoni chips w/ sour cream

03-08-2013, 08:17 AM	#8
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,233 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	OK, got it figured out... Greek yogurt pork rind crusted chicken, mustard dip and romaine salad with Italian dressing

03-08-2013, 08:22 AM	#9
2f2f Major LCF Poster! Join Date: Aug 2003 Location: Chandler, Arizona Posts: 1,025 Gallery: 2f2f Stats: 256.5/235.5/170 WOE: Atkins Start Date: 01/02/2013	B: 3 boiled eggs L: Linda Sue's Taco Bake D: Linda Sue's Italian Chicken S: Chicken salad

03-08-2013, 08:49 AM	#10
GAVIV Senior LCF Member Join Date: Jul 2011 Location: Denver, CO Posts: 909 Gallery: GAVIV Stats: RNY 12/26/12 234.4/152.8/125-130? WOE: Trying to stay low carb as possible	Morning B: coffee with splenda L: 2 pieces gefilte fish; 3 olives D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)

03-08-2013, 09:19 AM	#11
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,380 Gallery: Gibbs Stats: 334/283/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	I've also had Emerald dark roast almonds and some pepperoni.

03-08-2013, 11:07 AM	#16
Kimberli33 Blabbermouth!!! Join Date: Mar 2004 Location: Montana Posts: 7,497 Gallery: Kimberli33 Stats: 200 /166/149? 5ft 6 1/2 in. Age 42 WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs Start Date: Jan 27,2013 at 199 for the LAST time!	B- coffee L/D-Italian Beef Soup S-SF Jello

03-08-2013, 09:30 AM	#12
Sunshine 57 Senior LCF Member Join Date: Sep 2011 Location: Mo. Ozarks,original KC,MO Posts: 275 Gallery: Sunshine 57 Stats: under construction WOE: Atkins Start Date: ongoing	Hello1 B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce s SF Jello.Cream Cheese Clouds

03-08-2013, 11:39 AM	#17
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 32,678 Gallery: Jannybunny Stats: 175/110/115 restart 170/130/125 WOE: Atkins Start Date: 1/4/2008 restarted for the last time 1/3/2013	It's a beautiful day in the Pacific Northwest! Looks and feels like spring L: It will be eggs scrambled with bacon, diced red bell pepper, and sharp cheddar D: I have cabbage and beef soup in the crock pot Water and hot tea throughout the day

03-08-2013, 02:32 PM	#18
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,613 Gallery: cfine Stats: 276/210/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	B-revolution cinnabon roll L-roast beef and salad S-revolution roll(I just made these for the first time and had to try one.) D-grilled chicken salad

03-08-2013, 02:54 PM	#19
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Washington, DC Posts: 427 Gallery: Julie1972 Stats: 220/174/160 WOE: Atkins Start Date: 1/1/2013	B: coffee with HWC and DaVinci, 2 deviled eggs L: Tom kha gai (Thai chicken coconut milk soup with mushrooms), chicken satay D: Atkins shake S: 3 deviled eggs, chia pudding Lots and lots of water!

03-08-2013, 03:06 PM	#20
canadiangirl Senior LCF Member Join Date: Aug 2012 Location: Barrie, Ontario Canada Posts: 440 Gallery: canadiangirl Stats: 162/134/125 WOE: Low Carb Start Date: June 12, 2012	B- 2 fried eggs with cheese, coffee with hwc and splenda L- 2 chicken drums, caesar salad S- protein bar D- baked chicken sandwich with home made l/c garlic bread and a small bowl of chilli

03-08-2013, 07:40 PM	#21
debstin Senior LCF Member Join Date: Feb 2013 Location: Oklahoma Posts: 116 Gallery: debstin Stats: 175/144/130 WOE: Atkins Start Date: June 2012	B:Roast beef,coffee w/hwc,cinnamon,stevia. Sn: Atkins brkfst roll L:Beef & broccoli,black olives,string cheese. D: Pepperoni pizza on Joseph's lavash flat bread. Sn: Black coffee, coke float(1/2 c Breyer's lc ice cream and Diet coke w/splenda)