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Old 03-05-2013, 06:09 AM   #1
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,087
Gallery: cfine
Stats: 276/217/199
WOE: NK
Start Date: April 2012
It's Tuesday! What are eating today?

B-chocolate egg cream shake
L-shirataki noodles w/chicken and musrooms
D-ribeye steak and green beans
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Old 03-05-2013, 06:16 AM   #2
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,780
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!! Doing a modified intermittent fasting day.

coffee/hwc x 2 and 1 vco
cheddar, hard salami and olive
tuna cakes with tartar sauce and cauli mash
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Old 03-05-2013, 06:26 AM   #3
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Fasting until evening meal.
B-coffee and water
L-Lemon water
D-Steak?
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Old 03-05-2013, 06:41 AM   #4
Senior LCF Member
 
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Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
so far..
b - coffee, h/h, splenda x3, 2 scrambled eggs in co, blueberries - pork chop, coleslaw
d - ground beef patty and probably salad w/ranch
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Old 03-05-2013, 06:48 AM   #5
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Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO. It's already been a very long morning so I see a few of these in my future.
L: Leftovers -- ground beef cooked in CO, tomato/lemon chicken broth, 1/2 avocado
D: Short-rib stew (Health-Bent | Melt in Your Mouth Beef Stew)
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Old 03-05-2013, 06:54 AM   #6
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda; light string cheese if needed
L: 2-3 oz grilled chicken with sauteed cabbage
D: 1/4 cup curried chicken salad or 1/4 cup chicken fajitas
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Old 03-05-2013, 06:55 AM   #7
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Join Date: Sep 2005
Location: Southern California
Posts: 785
Gallery: doxielove
Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Good morning!

B - one egg scrambled in butter w/bacon bits and a sprinkle of cheese

L - three hardboiled egg yolks mashed with mustard and mayonnaise

D - In 'N Out Flying Dutchman

S - one pkg. Planter's Wholesome Nut Mix (if needed)

Happy Tuesday everyone!
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Old 03-05-2013, 07:07 AM   #8
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B, bacon coffee
L, baked chicken, leftovers from Walmart deli, pickles
D, ??

Snacks of hard boiled eggs if needed or whipped peanut butter, yes, WHIPPED, Peter Pan, 3 carbs per 2 Tbsp
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Old 03-05-2013, 07:49 AM   #9
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Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Good Morning!

B - boiled chicken, yogurt (haven't eaten yet & it's almost 10, so I might just skip it)
L - homemade egg drop soup with spinach and chicken added in
D - italian beef omelet with 1/2 avocado

coffee w/CO, lemon water, protein shake before gym this evening
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Old 03-05-2013, 08:14 AM   #10
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,140
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Had an insanely busy week last week, so took the day off yesterday to cook and prepare for the week.

B: Earl grey tea with 1 half-and-half, 2 splenda
L: Chicken breast seasoned with homemade taco seasoning and topped with sauce of green salsa, green chilis, pepper jack cheese, sour cream and green onions.
yellow squash cassarole with celery, red onion, mayo, and lots of cheddar cheese
D: probably scrambled eggs with tomato, green onion, and pepperjack cheese
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Old 03-05-2013, 08:14 AM   #11
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,027
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: Atkins shake
L: hot dog, salad w/ ranch
D: roast beef, roasted green beans
S: Almonds, greek yogurt
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Old 03-05-2013, 08:18 AM   #12
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,780
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by clackley View Post
Good morning!! Doing a modified intermittent fasting day.

coffee/hwc x 2 and 1 vco
cheddar, hard salami and olive
tuna cakes with tartar sauce and cauli mash
Switching up the tuna cakes & tartar sauce for grilled salmon and dill sauce.
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Old 03-05-2013, 08:25 AM   #13
Senior LCF Member
 
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Join Date: Oct 2009
Location: Florida
Posts: 441
Gallery: Britt1975
Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Good morning everyone!

B: Green Tea with HWC/EVCO/Salted Caramel Davinci
L: Capicola and Black Forest Ham rollups with caprese salad
D: Ribs and turnip greens
S: almonds

1 gallon of water with ACV
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Old 03-05-2013, 08:45 AM   #14
Major LCF Poster!
 
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,468
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon and eggs with green peppers and 1/2 an avacodo. Coffee with CO and HWC
L- tilapia with tartar sauce (Frisch's tartar sauce is only 2 carbs for 2 TBSP has no sugar in it), salad with green peppers, celery, and blue cheese dressing, 1/2 an avacodo
S- cheeseburger, celery with mascarpone cheese, SF jello with whipped HWC
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Old 03-05-2013, 09:15 AM   #15
Major LCF Poster!
 
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Join Date: Mar 2009
Location: Ky
Posts: 1,582
Gallery: mamabear6
Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
Hello all!
B: coffee w/splenda and splash of almond/coconut milk, a couple macadamias
L: smoothie with almond/coconut milk, 1/2 avocado, couple berries, flax meal
D: seared and roasted pork loin with homemade LC coleslaw
Snacks if needed: either ham, cheese, pistachios, or coleslaw
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Old 03-05-2013, 10:35 AM   #16
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
B: 6 slices bacon, 2 cups coffee w/almond milk and 6 drops stevia

L: baked chicken breast, cucumber salad

D: paleo cottage pie
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Old 03-05-2013, 10:43 AM   #17
Senior LCF Member
 
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Join Date: Mar 2012
Posts: 534
Gallery: lisamt
Stats: 200/187/130
WOE: LCHF
Start Date: December 2012
B - 2 eggs over easy, 2 slices bacon, coffee with coconut oil & almond milk
L - leftover parmesan chicken, cream of broccoli soup
S - 70% dark chocolate
D - not sure yet, maybe a bunless burger.
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Old 03-05-2013, 11:46 AM   #18
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
1 burger patty with grilled onions & Cheese "crackers" (nuked cheese)
Greek yogurt with4 strawberries
1 burger patty with grilled onions
2-3 mashed up boiled eggs with mayo and mustard
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Old 03-05-2013, 11:48 AM   #19
Major LCF Poster!
 
Join Date: Jan 2008
Location: USA
Posts: 1,290
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: Restart August 2012
B - blackberries with greek yogurt sprinkled with granola
L - salad
D - steamed veggies
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Old 03-05-2013, 12:01 PM   #20
Major LCF Poster!
 
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
3 fried eggs
4 fried mushrooms
4 rashers back bacon

Dinner
2 mugs of cream of vegetable soup with Stilton

The soup is half an onion, a head of broccoli, 1 courgette and half a red pepper, cooked in chicken stock, seasoned and blitzed until smooth, served with a dollop of cream stirred in, and some crumbled Stilton. Makes 3 mugfuls.
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Old 03-05-2013, 12:08 PM   #21
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Join Date: Jan 2008
Location: USA
Posts: 1,290
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: Restart August 2012
Trader Joes makes steaming veggies so easy with their bags of broccoli, packs of asparagus, corn, mushrooms!
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Old 03-05-2013, 01:12 PM   #22
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Coffee w/Unsweetened Cocoa Powder, HH and SFV. 1oz Braised Beef Roast
L: Shredded Lettuce, a lot of Shrimp (20?), 1tbs Ranch, Medium Avocado, Handful of Mini Mozzarella Balls and 1/8c Raw Sunflower Seeds
D: 5oz Braised Beef Roast, 2oz Cheddar, 4tbs Sour Cream, Jalapeno Poppers

Might have some dark chocolate.
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Old 03-05-2013, 01:13 PM   #23
Senior LCF Member
 
Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 331
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
B coffee,1 bacon wrapped in swiss w mayo,few pork rinds.
L Sf tea,Homemade Pimiento cheese spread w sliced raw Cauliflower
D Shredded salsa chicken w taco seas,onions and seasonings, Baked Butternut Squash w butter,salt+ pepper
S diet twist up,cream cheese clouds,sf jello,over gallon water daily
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Old 03-05-2013, 03:51 PM   #24
Senior LCF Member
 
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
Day 5!

B- Coffee w/ 1 T HWC
L- walnuts - 20 oz unsweetened green tea
D- 3 BLT lettuce wraps - veggies

= 1,126 calories, 105g total fat, 25g sat fat, 28 total carbs, 15 net

+ AT LEAST 2 liters water!
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Old 03-05-2013, 03:56 PM   #25
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and DaVinci, chia pudding
L: pizza soup
D: sausage, egg and cheese on an oopsie roll
No snacks today! :-)
Lots and lots of water!
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Old 03-05-2013, 04:02 PM   #26
Major LCF Poster!
 
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Join Date: Jan 2004
Location: North Dakota
Posts: 1,806
Gallery: thecloude1
Stats: 325/261/150
WOE: Atkins
Start Date: February 4, 2013
B: Atkins meal bar
L: 2 eggs fried in co, 3 strips of bacon, sf jello with wc
D: chicken, bacon, ranch quesadilla,green beans, sf jello with wc
Sn: pork rinds, diet rootbeer
4- 16.9 oz bottles of water
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Old 03-05-2013, 07:36 PM   #27
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 fried eggs with cheese, coffee with splenda and cream
L- chicken stir fry, diet root beer float
D- tuna and red peppers
S- handful of soy nuts
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Old 03-05-2013, 07:44 PM   #28
Senior LCF Member
 
Join Date: Sep 2005
Location: Southern California
Posts: 785
Gallery: doxielove
Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Quote:
Originally Posted by doxielove View Post
Good morning!

B - one egg scrambled in butter w/bacon bits and a sprinkle of cheese

L - three hardboiled egg yolks mashed with mustard and mayonnaise

D - In 'N Out Flying Dutchman

S - one pkg. Planter's Wholesome Nut Mix (if needed)

Happy Tuesday everyone!
Dinner changed to three pieces of bacon and two zucchini sauteed in the bacon grease
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Old 03-05-2013, 08:03 PM   #29
Senior LCF Member
 
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Join Date: Jan 2008
Posts: 375
Gallery: DressageLover
Stats: 222/168/150, 5'10"
WOE: VLC, A72
Start Date: 1/29/99
B: Bacon and eggs
L: tri tip
D: pulled pork (no sauce) and 2 eggs
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Old 03-05-2013, 08:09 PM   #30
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Join Date: Feb 2013
Location: Oklahoma
Posts: 126
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
Quote:
Originally Posted by Darkginger View Post
Breakfast
2 pints black coffee, no sweeteners

Lunch
3 fried eggs
4 fried mushrooms
4 rashers back bacon

Dinner
2 mugs of cream of vegetable soup with Stilton

The soup is half an onion, a head of broccoli, 1 courgette and half a red pepper, cooked in chicken stock, seasoned and blitzed until smooth, served with a dollop of cream stirred in, and some crumbled Stilton. Makes 3 mugfuls.
I really enjoy reading your menu's. Is a rasher the same as a slice? And i have no idea what a courgette or stilton is, but the soup sounds very interesting and good.
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