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02-28-2013, 08:33 AM
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#1 |
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Senior LCF Member
Join Date: Mar 2012
Posts: 329
Gallery: HarmsWay
Stats: 218/212.8/130
WOE: LC - 10 lbs at a time
Start Date: 5/13/13 again
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It's THURSDAY!!! What are you eating?
Good Morning & Happy Friday Eve! I'm super excited to start another month!
B - lc bowl L - egg drop soup D - phiily cheese steak omelet coffee & water, maybe a green tea GYM night! So I'll also have a shake about an hour b4 I go |
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02-28-2013, 08:45 AM
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#2 |
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Major LCF Poster!
Join Date: Mar 2010
Location: Minnesota
Posts: 2,739
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
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Good morning!
B: Coffee w/CO L: Leftover meatballs, salad w/avocado & HB egg D: Leftover cinnamon beef, roasted vegetables |
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02-28-2013, 08:53 AM
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#3 |
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Senior LCF Member
Join Date: Oct 2006
Location: Ga
Posts: 374
Gallery: Reta
Stats: 182.8 / 179.6 / 125
WOE: Low carb
Start Date: Every morning
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Super bullet coffee (coffee, HWC and CO)
s. SMall Atkins bar l. salad, 1/3 burger with blue cheese in it s. pork rinds d. chicken breast, veggies s. cheesecake bites |
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02-28-2013, 08:56 AM
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#4 | |
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Senior LCF Member
Join Date: Jul 2011
Location: Denver, CO
Posts: 888
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/162.2/125-130?
WOE: Trying to stay low carb as possible
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Quote:
B: coffee with splenda L: 2 - 3 pieces gefilte fish D: 2 - 3 oz grilled chicken with romaine lettuce |
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02-28-2013, 01:12 PM
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#6 |
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Senior LCF Member
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 400
Gallery: canadiangirl
Stats: 162/134/125
WOE: Low Carb
Start Date: June 12, 2012
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Went to bed last night feeling a bit off and it stuck around all day, upset tummy, and frequent bathroom breaks.
B- Bulletproof coffee (evco, butter, whey, and an egg) this is before I knew how bad I was going ti end up feeling! L- Nothing D- home made chicken burgers and green beans if I am up for it. Trying to drink lots of water but I don't really want anything. |
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02-28-2013, 01:50 PM
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#7 |
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Major LCF Poster!
Join Date: Mar 2010
Location: Minnesota
Posts: 2,739
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
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GAVIV -- The recipe is from the book Well Fed, so I can't give it out without violating copyright. But, I highly recommend that book! It's my favorite recipe book and we've loved everything I've made from it. My entire family begs for the Cinnamon Beef, even the toddler.
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02-28-2013, 02:25 PM
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#9 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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B-3 cherry tomatoes,2 celery sticks,6 pepperoni chips and coffee
L-eggs w/ butter and cheese D-eggs w/ butter and cheese |
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02-28-2013, 02:29 PM
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#10 |
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Senior LCF Member
Join Date: Oct 2003
Location: Alexandria, VA
Posts: 629
Gallery: mimivac
Stats: 160.4/131.8/125 -- body fat % 42.2/32.2/24
WOE: Back to low carb
Start Date: July 1, 2012
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I'm up to an unacceptable level right now, so sticking strictly to plan. I've been doing too much cheating lately, and it's showing. Very austere today.
B: Earl grey tea with 1 half-and-half, 2 splenda L: salad with romaine, avocado, tomato, hard-boiled egg and salmon D: going out with a friend, but will stick to deviled eggs and brussels sprouts with bacon |
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02-28-2013, 02:50 PM
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#11 |
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Senior LCF Member
Join Date: Feb 2012
Location: Wisconsin, USA
Posts: 134
Gallery: hippygypsykaren
Stats: (277) 273.5/255/160
WOE: Low Carb
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Pizza in a bowl with mushrooms, olives, sausage and pepperoni. All the club soda I can hold. Probably something else, but I had not idea what that will be.
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02-28-2013, 04:08 PM
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#12 |
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Senior LCF Member
Join Date: Jan 2013
Location: Washington, DC
Posts: 358
Gallery: Julie1972
Stats: 220/180/160
WOE: Atkins
Start Date: 1/1/2013
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B: coffee with HWC and davinci syrup, chorizo/egg/cheese quiche
L: beef with broccoli and cauliflower D: pork chop S: oopsie roll with cream cheese and cinnamon Lots and lots of water!! |
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02-28-2013, 04:25 PM
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#13 |
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Senior LCF Member
Join Date: Feb 2013
Location: Oklahoma
Posts: 103
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
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B: 3 slices bacon on lc tortilla,coffee w/hwc,cinnamon,stevia
L:Chicken breast, avocado, half bell pepper,string cheese. Sn: atkins treat bar D: Fish(rolled in crushed pork rind),broiled cabbage,salad Sn: Diet coke w/splenda, dill pickle sunflower seeds Lots of water. |
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02-28-2013, 05:13 PM
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#14 |
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Major LCF Poster!
Join Date: Aug 2011
Location: NJ
Posts: 1,493
Gallery: Luca
Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
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B-2 cups of coffee, co, splenda
L-avocado w. chicken salad, 2 string cheese snack-handful of almonds and sunflower seeds D-meatloaf (w. some breadcrumbs), 2 slices of bacon w. some cheddar dessert-whipped cream w. heavy cream and crystal light powder |
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02-28-2013, 06:08 PM
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#15 |
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Major LCF Poster!
Join Date: Apr 2003
Location: Nebraska
Posts: 1,004
Gallery: Meli-Mel
Stats: 190/165.8/150
Start Date: September 24, 2012
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B: coffee w/ hwc, 1/2 Atkins french vanilla shake
L: bunless chili cheese dog (bad choice) D: pizza bowl, salad S: macadamia nuts, greek yogurt |
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03-01-2013, 02:43 AM
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#16 |
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Major LCF Poster!
Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,521
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
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Breakfast
2 pints black coffee, no sweeteners Lunch Mug of cream of vegetable soup Dinner 7 medallions of dry cure bacon 2 poached eggs 4 mushrooms fried in butter Supper Mug of cream of vegetable soup Midnight Feast 3 strips John West salmon with spices Lettuce 1 tomato Caesar dressing |
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