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It's THURSDAY!!! What are you eating?
Good Morning & Happy Friday Eve! I'm super excited to start another month!
B - lc bowl L - egg drop soup D - phiily cheese steak omelet coffee & water, maybe a green tea GYM night! So I'll also have a shake about an hour b4 I go |
Good morning!
B: Coffee w/CO L: Leftover meatballs, salad w/avocado & HB egg D: Leftover cinnamon beef, roasted vegetables |
Super bullet coffee (coffee, HWC and CO)
s. SMall Atkins bar l. salad, 1/3 burger with blue cheese in it s. pork rinds d. chicken breast, veggies s. cheesecake bites |
Quote:
B: coffee with splenda L: 2 - 3 pieces gefilte fish D: 2 - 3 oz grilled chicken with romaine lettuce |
Sausage
Spicy sausage, Miracle "Rice", Queso Velveeta, call it what you want :) Not sure what else |
Went to bed last night feeling a bit off and it stuck around all day, upset tummy, and frequent bathroom breaks.
B- Bulletproof coffee (evco, butter, whey, and an egg) this is before I knew how bad I was going ti end up feeling! L- Nothing D- home made chicken burgers and green beans if I am up for it. Trying to drink lots of water but I don't really want anything. |
GAVIV -- The recipe is from the book Well Fed, so I can't give it out without violating copyright. But, I highly recommend that book! It's my favorite recipe book and we've loved everything I've made from it. My entire family begs for the Cinnamon Beef, even the toddler.
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Thanks! I will look for it...
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B-3 cherry tomatoes,2 celery sticks,6 pepperoni chips and coffee
L-eggs w/ butter and cheese D-eggs w/ butter and cheese |
I'm up to an unacceptable level right now, so sticking strictly to plan. I've been doing too much cheating lately, and it's showing. Very austere today.
B: Earl grey tea with 1 half-and-half, 2 splenda L: salad with romaine, avocado, tomato, hard-boiled egg and salmon D: going out with a friend, but will stick to deviled eggs and brussels sprouts with bacon |
Pizza in a bowl with mushrooms, olives, sausage and pepperoni. All the club soda I can hold. Probably something else, but I had not idea what that will be.
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B: coffee with HWC and davinci syrup, chorizo/egg/cheese quiche
L: beef with broccoli and cauliflower D: pork chop S: oopsie roll with cream cheese and cinnamon Lots and lots of water!! |
B: 3 slices bacon on lc tortilla,coffee w/hwc,cinnamon,stevia
L:Chicken breast, avocado, half bell pepper,string cheese. Sn: atkins treat bar D: Fish(rolled in crushed pork rind),broiled cabbage,salad Sn: Diet coke w/splenda, dill pickle sunflower seeds Lots of water. |
B-2 cups of coffee, co, splenda
L-avocado w. chicken salad, 2 string cheese snack-handful of almonds and sunflower seeds D-meatloaf (w. some breadcrumbs), 2 slices of bacon w. some cheddar dessert-whipped cream w. heavy cream and crystal light powder |
B: coffee w/ hwc, 1/2 Atkins french vanilla shake
L: bunless chili cheese dog (bad choice) D: pizza bowl, salad S: macadamia nuts, greek yogurt |
Breakfast
2 pints black coffee, no sweeteners Lunch Mug of cream of vegetable soup Dinner 7 medallions of dry cure bacon 2 poached eggs 4 mushrooms fried in butter Supper Mug of cream of vegetable soup Midnight Feast 3 strips John West salmon with spices Lettuce 1 tomato Caesar dressing |
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