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Old 02-27-2013, 04:22 PM   #31
Major LCF Poster!
 
Join Date: Aug 2011
Location: NJ
Posts: 1,539
Gallery: Luca
Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, co, splenda, sunflower seeds

L-2 hb eggs, cheese & prosciutto

snack-atkins bar

D-skirt steak w. butter, 4 mini meatballs, 2 pieces of bacon

dessert-whipped cream w. heavy cream and crystal light powder
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Old 02-28-2013, 06:33 AM   #32
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,548
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
4 eggs, scrambled with butter and cream
4 rashers bacon

Dinner
Fillet steak
Garlic butter
Lettuce
1 tomato
Mushrooms in cream and cheese sauce
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