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#1 |
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Major LCF Poster!
Join Date: May 2002
Location: Texas
Posts: 2,250
Gallery: soon
Stats: restart 07
WOE: whatever works
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anyone seen
the new segetto commercial? they are saying their cheese is real. they showed a pic of a laughing cow pakage turned upside down and said other cheeses are not real. I have never checked the ingredients of lcc andI eat tons of it I assumed it was cheese. Anyone know what I am eating whem I eat one?
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#2 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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You're talking about "Paturized processed cheese food product", AKA "American cheese"?
No, it's not "real" cheese. It's utter crap. Avoid it, in favor of ACTUAL cheese. REAL cheese has an ingredient list no longer than 5 items long, that looks like, "Pateurized milk, cheese culture, enzyme, salt, preservative", and that last is optional. (And the culture/enzyme will vary, based on variety.) If the ingredient list has anything BESIDES that -- it's "processed cheese", aka not cheese at all. |
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#3 |
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Senior LCF Member
Join Date: Jan 2013
Location: Georgia
Posts: 89
Gallery: 1sweettea1
Stats: 267/156/130
WOE: ATKINS 72
Start Date: January 2013 after roux en y surgery Jan 2012
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Well crap. I guess my neighbor is getting my laughing cow.
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#5 |
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Senior LCF Member
Join Date: Jul 2012
Posts: 291
Gallery: Rhubarb
Stats: 195/131/140
WOE: Atkins
Start Date: July 2012
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Yeah, I was going to say they can pry my Laughing Cow light from my cold, dead fingers. It's actually more "cheesy" than cream cheese which I think a lot of us eat quite liberally.
KRAFT, PHILADELPHIA SOFT CREAM CHEESE INGREDIENTS: Pasteurized Nonfat Milk, and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers (Xanthan Gum, and/or Carob Bean Gum, and/or Guar Gum). Sorbic Acid, as a preservative Vitamin A Palmitate. or better yet: ORGANIC VALLEY, CREAM CHEESE INGREDIENTS: Pasteurized Cultured Organic Milk, and Organic Cream, Salt, Carob Bean Gum. |
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#6 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Laughing cow lite is MADE FROM cheese. It contains additional ingredients (whey, sodium phosphate, sodium citrate). Therefore, it is a "cheese product". Not actual cheese. If you look carefully, you will see that it is not labeled as such, but as "Cheese food".
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#9 |
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Junior LCF Member
Join Date: Feb 2013
Location: New Hampshire
Posts: 7
Gallery: lc-dave
Stats: 295/290/190
Start Date: March 1, 2013
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Cheese is always confusing :-)
You have your "cheese food" and "cheese product". I'm not worried about pasteurizer, but whether it is actual cheese. American Cheese has a bad reputation because there is "American Cheese" and "American Cheese Food". American Cheese is supposed to just be very mild cheddar, that if it wasn't pasteurized the first slice would be mild and the last sharp :-) ie, the pasteurization just stops it from aging. Extra whey helps keep it soft |
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#11 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
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Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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#12 |
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Very Gabby LCF Member!!!
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The ingredients listed for laughing cow cheese look pretty wholesome to me.
That label says it has "Cultured milk and skim milk, salt, enzymes, whey, cream, sodium phosphate, sodium citrate, and salt" |
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#15 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
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#16 |
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Major LCF Poster!
Join Date: May 2012
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Start Date: January 15, 2012
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Some of us count calories as well as carbs. I do a lowcarb version of JUDDD, alternating around 300 calories per day with 1700 calories per day. On my down (lowcalorie) days, I eat light cheese. On my up days, I eat triple cream cheeses.
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#18 |
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Very Gabby LCF Member!!!
Join Date: Oct 2010
Location: New Jersey
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Start Date: 2013: IDK!
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Not arguing for or against...just some observations:
The Laughing Cow website calls it "processed cheese" and "cheese spread". Wikipedia says it "is an example of European processed cheese". I'm not a cheese maker or anything, but just by texture & the way it melts, I've always thought of it as a cheese "spread"/mixture of cheeses and not a "real" cheese. Most cheeses (other than really soft ones, like cream cheese and marscapone) have a structural integrity to them--they come apart in chunks or strings; you can't just smush them with a finger!PS--I looked at the bel-uk site first; LCow has a separate website. Ingredients include "emulsifying salts" which seems to be the hallmark of a processed cheese--it's several ingredients, like milk, water, and oil (actual cheese optional in the US!), emulsified to a cheese-like consistency.
__________________
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer "Really, how is eating a piece of cake bad? Being bad is murdering someone. That's bad. Don't do that." --Sarah Michelle Gellar **************************************** Last edited by piratejenny; 02-27-2013 at 09:40 AM.. Reason: PS |
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#19 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Quote:
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#20 |
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Senior LCF Member
Join Date: Jun 2008
Location: Canada
Posts: 490
Gallery: thealything
Stats: 238/196/138 5'7"
WOE: Atkins (DANDR)
Start Date: restart March '12
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cheese battles!
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#21 |
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Major LCF Poster!
Join Date: Mar 2010
Location: New York
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The cheese Gods will have the final say
![]() I am inclined to go check out some of the cheeses mentioned in this thread. I think if not eaten in excess they are not too bad. There are MUCH worse things we could be eating! (Does anyone know if cheese is bad for dogs because mine is a cheese-hound and will steal it out of my hand if I'm not careful)! |
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#22 |
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Big Yapper!!!!
Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid
WOE: JUDDD
Start Date: 6/4/13 Back to WLM for a few more pounds
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Trainers often use cheese as a reward for dogs during training, so I think it should be fine.
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#23 |
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Blabbermouth!!!
Join Date: Aug 2002
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Don't overdo it, a tiny amount of cheese is okay for most dogs, but after weaning, dogs generally become lactose intolerant, so you don't want to give cheese too often, or too much a time. I will sometimes give my dog a couple of cheese treats, but they are tiny, like three together will be the size of my fingernail. They don't care how big a treat is, just that you're giving it.
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#24 |
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Major LCF Poster!
Join Date: Apr 2006
Location: Columbia, SC
Posts: 2,189
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WOE: low carb JUDDD and IF (8 eating hours)
Start Date: 4/22/06; restarting 3/1/13
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I have a dog and cheese story!! My husband's dog had some sort of skin ailment (she was itchy, losing fur, and a bit stinky). Anyway, he had to give her lots of baths and meds and things, and they didn't seem to be doing much. Then one day my mom and I were having cheese and wine and bread before getting ready to go out, and we weren't really paying attention to the food (the Kentucky Derby was on and I was watching that and going up and down the stairs to get dressed), and the dog took ONLY the bleu cheese off the plate, and ate the whole thing. Her skin condition cleared up completely, very quickly. So I'm pretty sure that something in the cheese helped her, and she knew it would help her.
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