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-   -   Yuba - Tofu Skin (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/797921-yuba-tofu-skin.html)

PaleoRainy 02-26-2013 04:37 AM

Yuba - Tofu Skin
Anyone knows the calorie and carb count for this?

For who doesn't know, yuba is the skin forming on soy milk when it's heated. It is removed and dried, either in sticks or in sheets.

I cannot find it on nutrition data, there is a nutritional label on the package but it's in Chinese :stars: and what I read as carbs seem way to high for a soy milk product.

piratejenny 02-26-2013 08:32 AM

I Googled "tofu skin yuba nutrition" and went to the food.com site.
It has a recipe for making it yourself, plus nutritional info.

I thought I had a package around here, but can't find it.

PaleoRainy 02-26-2013 12:43 PM

Hey! Did not know food.com had nutritional info. Thank you!

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