![]() |
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
|
YAY! My package is here!
From Netrition!
I now have a 90-day supply of my "base" supplements... and couple free samples of some things I didn't want. lol Junk-samples aside, I'm excited to be adding these back into my regemine. The multi I got ("Alpha-Betic") has a lot of things (chromium, alpha-lipoic acid) that I was having to take as separate supplements, before. AND it "mega-doses" the B-complex -- which I prefer, but wasn't able to get with the pre-natals I was taking before. (SEE: my various rants about Vitamin K being in all multi-vitamins except pre-natals, for a while.)
__________________
I haven't found anywhere else to track this, and am not sure how accurate my scale is, but Body fat: 10/26/2012: 39.0% 10/27/2012: 39.2% 10/28/2012: 39.3% 10/30/2012: 38.5% 10/31/2012: 38.6% 11/02/2012: 36.5% 11/03/2012: 39.1% 11/04/2012: 39.3% 11/05/2012: 39.3% 11/07/2012: 38.5% 11/10/2012: 38.9% |
|
|
|
|
Sponsored Links
|
|
|
#3 |
|
Senior LCF Member
Join Date: Nov 2009
Location: Midwest
Posts: 915
Gallery: Mistizoom
Stats: 300/249/190 initial goal
WOE: low carb
Start Date: November 2012
|
LOL, I threw out my free samples from last time. I'll check out those multis, I've been looking for a good one. Does it have iron? My current one does but it is making me nauseated so I think I need an iron-free one.
|
|
|
|
|
|
#4 |
|
Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
|
Surprisingly, no iron. (I don't worry about supplementing iron much, as I cook in cast iron and eat so much beef and dark-green veggies like broccoli. I hadn't even checked for it.)
|
|
|
|
|
|
#5 |
|
Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,515
Gallery: princessmommy
Stats: 207/151/145-140
WOE: Low Carb!
Start Date: May 21 Yet Again!
|
I'm excited to make my first order! Income tax refund! Lol!! Plan on getting new stuff i've never tried
|
|
|
|
|
|
#6 |
|
Blabbermouth!!!
|
Yay! I just got my box the other day and am already planning a reorder. Those multis sound good. I'll have to take a look at the choices.
And yeah, if you got the same samples I got, I agree that I'd rather they just didn't waste their time and effort. First, they were geared towards men, and second, they were scary looking and sounding. haha. If my whole cart is LC, I wish they'd send a LC sample of something - maybe a bar or small sample of CO or something yummy. |
|
|
|
|
|
#7 | |
|
Senior LCF Member
Join Date: Nov 2009
Location: Midwest
Posts: 915
Gallery: Mistizoom
Stats: 300/249/190 initial goal
WOE: low carb
Start Date: November 2012
|
Quote:
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|