It's MONDAY! What are you eating?

clackley · 02-25-2013, 05:49 AM

Good morning!!

coffee/hwc x 2 and 1 vco
leftover salmon and veg
homemade pork sausage patty with oopsie and small salad

snowdancer79 · 02-25-2013, 05:55 AM

Bulletproof coffee, maple sausage links, eggs

Almonds

Crockpot beef roast and LC key lime yogurt

Roast chicken and veggies0

1sweettea1 · 02-25-2013, 06:08 AM

B~ 2 c coffee hwc swetz
2 eggs 1 c spinach 1 Tbsp cheddar
L~ 3oz salmon 1 Tbsp butter 1/2 cucumber
D~ chicken breast 1 c broccoli 2 Tbsp butter

1 c pork rinds
1 beef bullion

Knittering · 02-25-2013, 06:14 AM

B: Coffee w/vco
L: Crackslaw
S: Deviled egg
D: Leftover tri-tip, green beans

Kimberli33 · 02-25-2013, 07:28 AM

Good Morning

I LOVE this particuliar thread but I have problems posting my menu because Im apt to change it depending on my mood or hunger level.So this might not be
accurate...

B- black coffee
L-Turkey Rolls,Celery and Ranch
D-LC shepherd Pie

GAVIV · 02-25-2013, 07:33 AM

Good morning

B: coffee with splenda
L: 2 pieces gefilte fish (can't get enough lately!)
D: 1/4 cup homemade chicken salad (chicken, lite mayo and pickles)

HarmsWay · 02-25-2013, 08:57 AM

Happy Monday!

Today:
B - tex mex scramble
L - smoked salmon/cream cheese on oopsie
D - egg drop soup & 3 oz grilled sirloin

coffee & lotsa water w/lemon to drink today

synger · 02-25-2013, 08:59 AM

B: cottage cheese, BF Coffee
L: pork taco salad, or chopped liver w/celery (haven't decided yet)
D: chicken thighs or roast pork, and spinach or broccoli w/butter

Britt1975 · 02-25-2013, 09:25 AM

Good afternoon!

B: Green tea with HWC/EVCO/Vanilla SF syrup
L: 8oz shrimp with LC cocktail sauce
D: Scrambled eggs with bacon and sausage

A'smommy · 02-25-2013, 10:01 AM

B- HUGE unsweetened green tea
L- 4 slices bacon, 3 HB egg whites drizzled in chili sauce, 1 serving walnuts - 34 oz water
D- 6 slices bacon, garlic/onion cauliflower "rice" sauteed in EVOO - 34 oz water
sn- last serving of pumpkin bake! - 34 oz water

=1,057 calories, 86g fat, 27g sat fat, 22 total carbs, 13 net!

Know my calories should be closer to 1200 so I may try and find another snack later but honestly probably wont be hungry.

Jeannie1970 · 02-25-2013, 10:08 AM

B-Scrambled eggs with sausage and once slice of cheese
L Beef and Cheese stick
D Grilled chicken with asparagus
S SF Jello Pork skins

Meli-Mel · 02-25-2013, 10:51 AM

B: coffee w/ hwc, cheese omelet
L: bacon double cheeseburger w/o bun
D: OMG chicken, mashed cauli, salad
S: almonds w/ salami, greek yogurt

cabrioluvr · 02-25-2013, 10:52 AM

B: 2 scrambled eggs, 2 bacon, coffee with CO and coconut milk

L: small package of peanuts

D: crockpot "baked" herbed organic whole chicken, "gravy", creamed cauliflower, turnip greens

Gibbs · 02-25-2013, 11:01 AM

B, sausage, was in a hurry
L, grilled chicken, lettuce and mayo on it
D, leftover "mac" and cheese with Italian sausage mmmm

Sunshine 57 · 02-25-2013, 01:44 PM

Hello!
B 1 coffee w hwc,1 sausage patty w 2 scrambled eggs in butter
L Mozz cheese w pepperoni + black olives
D Roast Beef,steamed cauli. w cheddar cheese sauce,sf tea
S smoked almonds,gallon+ water,diet pepsi

thecloude1 · 02-25-2013, 02:40 PM

B: 2 egg with spinach omelet
L: Linda Sue's deep dish pizza...1 slice
Sn: minute muffin with butter
D: grilled chicken breast and green beans sauteed in butter

32 oz of water so far...having trouble getting at least 64oz...too full!
1 diet A&W rootbeer

canadiangirl · 02-25-2013, 03:33 PM

B-coffee with hwc and splenda, 2 mini omelets ( ground sausage, mushrooms, spinach, and onion) 27oz water
L-2 mini omelets ( made ahead of time so they need to get eaten) and 27 oz of water
D- taco salad and 27oz water
S- McD's coffee with 10% cream and s/f vanilla, 20 salted almonds

Plan to have 1 more 27oz's of water

texasangel · 02-25-2013, 06:40 PM

B 2 egg muffins
S atkins shake
L chicken salad
D chicken lazone and 1 cup salad
S sf jello

Jannybunny · 02-25-2013, 07:41 PM

B: Sausage patty

L: Chicken taco salad from Taco Time, no cheese, with ranch dressing; ice tea

D: Side order of chicken from Qdoba with guacamole

It was an all fast food kind of day, since we were on the road, going from Sequim to Seattle. But I made the best choices possible, I think, for me

focus83 · 02-25-2013, 11:25 PM

Lunch - Salad with sausage meat
Dinner - Peri Peri chicken (spicy) with salad
Snack - Diet drink and pepperoni chips (first time, yummy)

02-25-2013, 05:49 AM	#1
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 12,991 Gallery: clackley Stats: 228.5/169/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	It's MONDAY! What are you eating? Good morning!! coffee/hwc x 2 and 1 vco leftover salmon and veg homemade pork sausage patty with oopsie and small salad

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02-25-2013, 05:55 AM	#2
snowdancer79 Major LCF Poster! Join Date: Aug 2005 Location: Colorado's Playground Posts: 1,157 Gallery: snowdancer79 Stats: 202/166/150 5'8" restart 10.01.12	Bulletproof coffee, maple sausage links, eggs Almonds Crockpot beef roast and LC key lime yogurt Roast chicken and veggies0

02-25-2013, 06:08 AM	#3
1sweettea1 Senior LCF Member Join Date: Jan 2013 Location: Georgia Posts: 89 Gallery: 1sweettea1 Stats: 267/156/130 WOE: ATKINS 72 Start Date: January 2013 after roux en y surgery Jan 2012	B~ 2 c coffee hwc swetz 2 eggs 1 c spinach 1 Tbsp cheddar L~ 3oz salmon 1 Tbsp butter 1/2 cucumber D~ chicken breast 1 c broccoli 2 Tbsp butter 1 c pork rinds 1 beef bullion

02-25-2013, 06:14 AM	#4
Knittering Major LCF Poster! Join Date: Mar 2010 Location: Minnesota Posts: 2,739 Gallery: Knittering Stats: (250) 236/172/150 5'8 WOE: LC Start Date: Restart: 2/18/13	B: Coffee w/vco L: Crackslaw S: Deviled egg D: Leftover tri-tip, green beans

02-25-2013, 07:28 AM	#5
Kimberli33 Blabbermouth!!! Join Date: Mar 2004 Location: Montana Posts: 7,497 Gallery: Kimberli33 Stats: 200 /166/149? 5ft 6 1/2 in. Age 42 WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs Start Date: Jan 27,2013 at 199 for the LAST time!	Good Morning I LOVE this particuliar thread but I have problems posting my menu because Im apt to change it depending on my mood or hunger level.So this might not be accurate... B- black coffee L-Turkey Rolls,Celery and Ranch D-LC shepherd Pie

02-25-2013, 07:33 AM	#6
GAVIV Senior LCF Member Join Date: Jul 2011 Location: Denver, CO Posts: 879 Gallery: GAVIV Stats: RNY 12/26/12 234.4/164.4/125-130? WOE: Trying to stay low carb as possible	Good morning B: coffee with splenda L: 2 pieces gefilte fish (can't get enough lately!) D: 1/4 cup homemade chicken salad (chicken, lite mayo and pickles)

02-25-2013, 08:57 AM	#7
HarmsWay Senior LCF Member Join Date: Mar 2012 Posts: 326 Gallery: HarmsWay Stats: depressed/better/ecstatic	Happy Monday! Today: B - tex mex scramble L - smoked salmon/cream cheese on oopsie D - egg drop soup & 3 oz grilled sirloin coffee & lotsa water w/lemon to drink today

02-25-2013, 08:59 AM	#8
synger Major LCF Poster! Join Date: May 2010 Posts: 1,227 Gallery: synger Stats: Start: 310 Current: 259 WOE: Calorie and carb counting, IR Diet framework Start Date: IR/PCOS: Dx pre-diabetic 3/2010	B: cottage cheese, BF Coffee L: pork taco salad, or chopped liver w/celery (haven't decided yet) D: chicken thighs or roast pork, and spinach or broccoli w/butter

02-25-2013, 09:25 AM	#9
Britt1975 Senior LCF Member Join Date: Oct 2009 Location: Florida Posts: 448 Gallery: Britt1975 Stats: 331/293/150 WOE: Low carb whole foods Start Date: 1/14/2013	Good afternoon! B: Green tea with HWC/EVCO/Vanilla SF syrup L: 8oz shrimp with LC cocktail sauce D: Scrambled eggs with bacon and sausage

02-25-2013, 10:01 AM	#10
A'smommy Senior LCF Member Join Date: Apr 2012 Location: Dallas, TX Posts: 468 Gallery: A'smommy Stats: 140/133.5/115-117 5'5 WOE: < 25 net carbs daily, Low Calorie Start Date: May 6th, 2013	B- HUGE unsweetened green tea L- 4 slices bacon, 3 HB egg whites drizzled in chili sauce, 1 serving walnuts - 34 oz water D- 6 slices bacon, garlic/onion cauliflower "rice" sauteed in EVOO - 34 oz water sn- last serving of pumpkin bake! - 34 oz water =1,057 calories, 86g fat, 27g sat fat, 22 total carbs, 13 net! Know my calories should be closer to 1200 so I may try and find another snack later but honestly probably wont be hungry.

02-25-2013, 10:08 AM	#11
Jeannie1970 Senior LCF Member Join Date: Jan 2007 Location: Pikeville, Ky Posts: 291 Gallery: Jeannie1970 Stats: 248/215/150-170 WOE: Moderate Carbs/Pounds Away Start Date: 10/08/07 Restart 05/06/2011	B-Scrambled eggs with sausage and once slice of cheese L Beef and Cheese stick D Grilled chicken with asparagus S SF Jello Pork skins

02-25-2013, 10:51 AM	#12
Meli-Mel Major LCF Poster! Join Date: Apr 2003 Location: Nebraska Posts: 1,004 Gallery: Meli-Mel Stats: 190/165.8/150 Start Date: September 24, 2012	B: coffee w/ hwc, cheese omelet L: bacon double cheeseburger w/o bun D: OMG chicken, mashed cauli, salad S: almonds w/ salami, greek yogurt

02-25-2013, 10:52 AM	#13
cabrioluvr Very Gabby LCF Member!!! Join Date: Apr 2004 Location: Hot and humid Posts: 3,248 Gallery: cabrioluvr Stats: 18/8/6 WOE: Atkins! Start Date: 03/2000	B: 2 scrambled eggs, 2 bacon, coffee with CO and coconut milk L: small package of peanuts D: crockpot "baked" herbed organic whole chicken, "gravy", creamed cauliflower, turnip greens

02-25-2013, 11:01 AM	#14
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,316 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	B, sausage, was in a hurry L, grilled chicken, lettuce and mayo on it D, leftover "mac" and cheese with Italian sausage mmmm

02-25-2013, 01:44 PM	#15
Sunshine 57 Senior LCF Member Join Date: Sep 2011 Location: Mo. Ozarks,original KC,MO Posts: 271 Gallery: Sunshine 57 Stats: under construction WOE: Atkins Start Date: ongoing	Hello! B 1 coffee w hwc,1 sausage patty w 2 scrambled eggs in butter L Mozz cheese w pepperoni + black olives D Roast Beef,steamed cauli. w cheddar cheese sauce,sf tea S smoked almonds,gallon+ water,diet pepsi

02-25-2013, 02:40 PM	#16
thecloude1 Major LCF Poster! Join Date: Jan 2004 Location: North Dakota Posts: 1,579 Gallery: thecloude1 Stats: 325/294/150 WOE: Atkins Start Date: February 4, 2013	B: 2 egg with spinach omelet L: Linda Sue's deep dish pizza...1 slice Sn: minute muffin with butter D: grilled chicken breast and green beans sauteed in butter 32 oz of water so far...having trouble getting at least 64oz...too full! 1 diet A&W rootbeer

02-25-2013, 03:33 PM	#17
canadiangirl Senior LCF Member Join Date: Aug 2012 Location: Barrie, Ontario Canada Posts: 393 Gallery: canadiangirl Stats: 162/134/125 WOE: Low Carb Start Date: June 12, 2012	B-coffee with hwc and splenda, 2 mini omelets ( ground sausage, mushrooms, spinach, and onion) 27oz water L-2 mini omelets ( made ahead of time so they need to get eaten) and 27 oz of water D- taco salad and 27oz water S- McD's coffee with 10% cream and s/f vanilla, 20 salted almonds Plan to have 1 more 27oz's of water

02-25-2013, 06:40 PM	#18
texasangel Senior LCF Member Join Date: Jun 2003 Posts: 336 Gallery: texasangel Stats: 202/184/140 WOE: Low Carb Start Date: 5/25/12	B 2 egg muffins S atkins shake L chicken salad D chicken lazone and 1 cup salad S sf jello

02-25-2013, 07:41 PM	#19
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 32,630 Gallery: Jannybunny Stats: 175/110/115 restart 170/132/125 WOE: Atkins Start Date: 1/4/2008 restarted for the last time 1/3/2013	B: Sausage patty L: Chicken taco salad from Taco Time, no cheese, with ranch dressing; ice tea D: Side order of chicken from Qdoba with guacamole It was an all fast food kind of day, since we were on the road, going from Sequim to Seattle. But I made the best choices possible, I think, for me

02-25-2013, 11:25 PM	#20
focus83 Senior LCF Member Join Date: Feb 2013 Location: UK Posts: 227 Gallery: focus83 Stats: 316.5/292.25/285 WOE: 30g carbs or less Start Date: 01/01/2013	Lunch - Salad with sausage meat Dinner - Peri Peri chicken (spicy) with salad Snack - Diet drink and pepperoni chips (first time, yummy)