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Old 02-25-2013, 05:49 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,620
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
leftover salmon and veg
homemade pork sausage patty with oopsie and small salad
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Old 02-25-2013, 05:55 AM   #2
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,441
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Stats: 202/178/150 5'8" restart 10.01.12
Bulletproof coffee, maple sausage links, eggs

Almonds

Crockpot beef roast and LC key lime yogurt

Roast chicken and veggies0
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Old 02-25-2013, 06:08 AM   #3
Senior LCF Member
 
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Join Date: Jan 2013
Location: Georgia
Posts: 89
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Stats: 267/156/130
WOE: ATKINS 72
Start Date: January 2013 after roux en y surgery Jan 2012
B~ 2 c coffee hwc swetz
2 eggs 1 c spinach 1 Tbsp cheddar
L~ 3oz salmon 1 Tbsp butter 1/2 cucumber
D~ chicken breast 1 c broccoli 2 Tbsp butter

1 c pork rinds
1 beef bullion
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Old 02-25-2013, 06:14 AM   #4
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Location: Minnesota
Posts: 2,709
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
B: Coffee w/vco
L: Crackslaw
S: Deviled egg
D: Leftover tri-tip, green beans
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Old 02-25-2013, 07:28 AM   #5
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Good Morning
I LOVE this particuliar thread but I have problems posting my menu because Im apt to change it depending on my mood or hunger level.So this might not be
accurate...

B- black coffee
L-Turkey Rolls,Celery and Ranch
D-LC shepherd Pie
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Old 02-25-2013, 07:33 AM   #6
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Good morning

B: coffee with splenda
L: 2 pieces gefilte fish (can't get enough lately!)
D: 1/4 cup homemade chicken salad (chicken, lite mayo and pickles)
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Old 02-25-2013, 08:57 AM   #7
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Join Date: Aug 2003
Location: IL
Posts: 2,401
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WOE: whatever works
Happy Monday!

Today:
B - tex mex scramble
L - smoked salmon/cream cheese on oopsie
D - egg drop soup & 3 oz grilled sirloin

coffee & lotsa water w/lemon to drink today
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Old 02-25-2013, 08:59 AM   #8
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Posts: 1,408
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Stats: Start: 310 Current: 259
WOE: Calorie and carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
B: cottage cheese, BF Coffee
L: pork taco salad, or chopped liver w/celery (haven't decided yet)
D: chicken thighs or roast pork, and spinach or broccoli w/butter
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Old 02-25-2013, 09:25 AM   #9
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Join Date: Oct 2009
Location: Florida
Posts: 441
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Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Good afternoon!

B: Green tea with HWC/EVCO/Vanilla SF syrup
L: 8oz shrimp with LC cocktail sauce
D: Scrambled eggs with bacon and sausage
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Old 02-25-2013, 10:01 AM   #10
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
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Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- HUGE unsweetened green tea
L- 4 slices bacon, 3 HB egg whites drizzled in chili sauce, 1 serving walnuts - 34 oz water
D- 6 slices bacon, garlic/onion cauliflower "rice" sauteed in EVOO - 34 oz water
sn- last serving of pumpkin bake! - 34 oz water

=1,057 calories, 86g fat, 27g sat fat, 22 total carbs, 13 net!

Know my calories should be closer to 1200 so I may try and find another snack later but honestly probably wont be hungry.
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Old 02-25-2013, 10:08 AM   #11
Senior LCF Member
 
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Join Date: Jan 2007
Location: Pikeville, Ky
Posts: 298
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Stats: 248/222/150-170
WOE: Moderate Carbs/Pounds Away
Start Date: 10/08/07 Restart 05/06/2011
B-Scrambled eggs with sausage and once slice of cheese
L Beef and Cheese stick
D Grilled chicken with asparagus
S SF Jello Pork skins
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Old 02-25-2013, 10:51 AM   #12
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,027
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Stats: 190/182/150
Start Date: September 24, 2012
B: coffee w/ hwc, cheese omelet
L: bacon double cheeseburger w/o bun
D: OMG chicken, mashed cauli, salad
S: almonds w/ salami, greek yogurt
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Old 02-25-2013, 10:52 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,332
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Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B: 2 scrambled eggs, 2 bacon, coffee with CO and coconut milk

L: small package of peanuts

D: crockpot "baked" herbed organic whole chicken, "gravy", creamed cauliflower, turnip greens
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Old 02-25-2013, 11:01 AM   #14
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,556
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Stats: 325/318/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B, sausage, was in a hurry
L, grilled chicken, lettuce and mayo on it
D, leftover "mac" and cheese with Italian sausage mmmm
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Old 02-25-2013, 01:44 PM   #15
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 330
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Hello!
B 1 coffee w hwc,1 sausage patty w 2 scrambled eggs in butter
L Mozz cheese w pepperoni + black olives
D Roast Beef,steamed cauli. w cheddar cheese sauce,sf tea
S smoked almonds,gallon+ water,diet pepsi
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Old 02-25-2013, 02:40 PM   #16
Major LCF Poster!
 
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Join Date: Jan 2004
Location: North Dakota
Posts: 1,802
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Stats: 325/261/150
WOE: Atkins
Start Date: February 4, 2013
B: 2 egg with spinach omelet
L: Linda Sue's deep dish pizza...1 slice
Sn: minute muffin with butter
D: grilled chicken breast and green beans sauteed in butter

32 oz of water so far...having trouble getting at least 64oz...too full!
1 diet A&W rootbeer
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Old 02-25-2013, 03:33 PM   #17
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B-coffee with hwc and splenda, 2 mini omelets ( ground sausage, mushrooms, spinach, and onion) 27oz water
L-2 mini omelets ( made ahead of time so they need to get eaten) and 27 oz of water
D- taco salad and 27oz water
S- McD's coffee with 10% cream and s/f vanilla, 20 salted almonds

Plan to have 1 more 27oz's of water
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Old 02-25-2013, 06:40 PM   #18
Senior LCF Member
 
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Join Date: Jun 2003
Posts: 338
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Stats: 190/130
WOE: Low Carb
Start Date: 8/1/13
B 2 egg muffins
S atkins shake
L chicken salad
D chicken lazone and 1 cup salad
S sf jello
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Old 02-25-2013, 07:41 PM   #19
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
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Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: Sausage patty

L: Chicken taco salad from Taco Time, no cheese, with ranch dressing; ice tea

D: Side order of chicken from Qdoba with guacamole

It was an all fast food kind of day, since we were on the road, going from Sequim to Seattle. But I made the best choices possible, I think, for me
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Old 02-25-2013, 11:25 PM   #20
Senior LCF Member
 
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Join Date: Feb 2013
Location: UK
Posts: 227
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Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
Lunch - Salad with sausage meat
Dinner - Peri Peri chicken (spicy) with salad
Snack - Diet drink and pepperoni chips (first time, yummy)
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