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Old 02-24-2013, 05:55 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,037
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Morning!!

coffee/hwc x 2 and 1 vco
avocado with basamic vinegar
5 yr. old cheddar, hard salami and a dill pickle
taco salad
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Old 02-24-2013, 06:47 AM   #2
Senior LCF Member
 
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Join Date: Jan 2013
Location: Georgia
Posts: 89
Gallery: 1sweettea1
Stats: 267/156/130
WOE: ATKINS 72
Start Date: January 2013 after roux en y surgery Jan 2012
B~ 2 eggs scrambled 1 c spinach 1 Tbsp butter 2 c coffee hwc sweetez
L~ 3pz salmon 1 Tbsp butter 1 c spinach
D~ chicken breast 1 c broccoli 2 Tbsp butter
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Old 02-24-2013, 07:49 AM   #3
Major LCF Poster!
 
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B, sausage, egg, COFFEE
L, hamburger
D, haven't decided yet
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Old 02-24-2013, 07:54 AM   #4
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,460
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
B:I've become a bulletproof coffee addict! So 2 cups of bulletproof Joe, eggs, bacon

L: Thinking about heading to the Dillon Dam Brewery for their birthday celebration. Wings for lunch?

D: I got a slightly green beef roast on clearance, threw it in the crockpot with garlic, ginger, pepper, and salt.
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Old 02-24-2013, 07:57 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Oct 2002
Location: Ontario Canada
Posts: 3,976
Gallery: cathlaur
Stats: 225/202/175 5"10
WOE: Atkins.
Start Date: Restarted Feb 5, 2013. Weighing once a month!
B coffee 5 pieces of bacon
L sausage and water and a piece of cheese
D pork roast and veg

Katie
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Old 02-24-2013, 10:03 AM   #6
Major LCF Poster!
 
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
1 pint black coffee, no sweeteners
1 pint black tea, no sweeteners

Lunch
2 fried duck eggs
3 rashers bacon

Dinner
Roast beef
Rocket
4 cherry tomatoes
Horseradish mayonnaise
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Old 02-24-2013, 02:55 PM   #7
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: 1 egg with chorizo and cheese, coffee with HWC and Torani syrup
L: 2 eggs with 1 bacon and 1 sausage link
D: 2 oopsie rolls - 1 with Ranch and 1 with cream cheese and cinnamon, beef and veggie soup (small portion)
S: smoked Gouda and beef summer sausage
Lots of water!!
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