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Old 02-22-2013, 06:15 AM   #1
Senior LCF Member
 
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Join Date: Jan 2008
Posts: 323
Gallery: DressageLover
Stats: 222/163/150, 5'10"
WOE: NK, VLC
Start Date: 1/29/99
IT's FRIDAY! What are you eating?

B: Bacon & american cheese
L: Leftover creamy italian crockpot chicken
D: Beef ribs, salad
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Old 02-22-2013, 06:25 AM   #2
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Join Date: Jan 2013
Location: Georgia
Posts: 89
Gallery: 1sweettea1
Stats: 267/156/130
WOE: ATKINS 72
Start Date: January 2013 after roux en y surgery Jan 2012
B~ EAS protein shake 2 c coffee hwc ezeweetz
L~ 1 meat muffin 1 c spinach with hot bacon grease dressing
D~ fried garlic chicken leg
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Old 02-22-2013, 06:27 AM   #3
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,010
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: cheese omelet, coffee w/ hwc
L: Hawaiian Kalua Pork on oopsie roll, green beans
D: OMG chicken, brussel sprouts
S: almonds/salami, greek yogurt
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Old 02-22-2013, 06:32 AM   #4
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Join Date: Oct 2006
Location: Ga
Posts: 375
Gallery: Reta
Stats: 182.8 / 177.4 / 125
WOE: Low carb
Start Date: Every morning
Coffee - truvia and HWC
B. small Chicken breast
s. maybe yogurt or almonds
l. green beans, smoked turkey, small atkins bar
s. almonds
d. chicken breast fried in co, veggies

Last edited by Reta; 02-22-2013 at 07:05 AM..
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Old 02-22-2013, 07:09 AM   #5
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Join Date: Mar 2000
Location: Ontario
Posts: 15,629
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!!

coffee/hwc x 2 and 1 vco
5yr. old cheddar, hot salami and dill pickle
salted cucumber slices with homemade chicken liver pate
Linda Sue's taco salad

TOTALS: 13g net carbs, 87g fat 42g protein
Attached Images
File Type: jpg snack plate.jpg (41.9 KB, 3 views)
File Type: jpg taco salad.jpg (52.2 KB, 4 views)

Last edited by clackley; 02-22-2013 at 07:11 AM..
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Old 02-22-2013, 07:16 AM   #6
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: hot tea with splenda
L: 2 pieces gefilte fish
D: kelp noodles with shrimp and low carb pasta sauce
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Old 02-22-2013, 07:31 AM   #7
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
Gallery: Gibbs
Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
B - turkey and cheese
S - pork rinds
L - salad, craving a bacon cheeseburger though
D - sausage and green beans
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Old 02-22-2013, 08:24 AM   #8
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Join Date: Oct 2009
Location: Florida
Posts: 441
Gallery: Britt1975
Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Happy Friday!

B: Green tea with HWC/EVCO/Vanilla SF syrup and pumpkin pie spice
L: Almonds - maybe 1/2 an avocado.
D: Scrambled eggs, sauteed mushrooms, bacon and sausage

Water, water, water!
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Old 02-22-2013, 08:38 AM   #9
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Join Date: May 2009
Posts: 595
Gallery: PaleoRainy
Stats: 212/158/144
WOE: IF with carb cycling
Start Date: 24/09/08
Morning: 2 fried eggs and fried tofu (in butter), 2 oz mascarpone cheese
Evening: curried prawns, green salad, cauliflower/cheese muffins
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Old 02-22-2013, 08:59 AM   #10
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Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Happy Friday!

Not very hungry again today.....

B - nuthin
L - taco salad
D - TBD

coffee, lemon water, green tea
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Old 02-22-2013, 09:17 AM   #11
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 303
Gallery: Sunshine 57
Stats: under construction
WOE: Atkins
Start Date: ongoing
Happy friday!
B coffee,hwc,sweet n low, 2 sausage patties,1oz sharp cheddar,2 teas mayo,pork rinds
L Cabbage Soup w mozz. cheese sticks
D Left over Atkins fried chicken,creamy coleslaw,sf tea
S diet pepsi,smoked almonds,gallon+ cold water
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Old 02-22-2013, 09:17 AM   #12
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,548
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
Mushroom curry made with last night's leftover sauce + mushrooms

Dinner
2 home made burgers with cheese
Lettuce
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Old 02-22-2013, 09:47 AM   #13
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 582
Gallery: A'smommy
Stats: 144/132.5/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- HUGE coffee w/ 1 T HWC
L- 4 slices bacon, 3 HB egg whites drizzled in chili sauce
D- more bacon ... & organic spring salad (sliced cucumbers& cherry tomatoes tossed in an EVOO dressing)
sn- serving of pumpkin bake for dessert! ( I feel like I have handled myself very well with atkins bars up to this point so I am going to give a go at the pumpkin bake again and will be sure to exert more self control this time! I only made half a batch this time too so theres only a total of 3 servings that are available! Plus, I have been noticing that sometimes the bars give me weird digestive issues, and the pumpkin bake does not)

Along with this... Green tea & TONS of water.. probably 4-5 liters!
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Old 02-22-2013, 09:53 AM   #14
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Join Date: Feb 2013
Location: N. Texas
Posts: 46
Gallery: rosewoodb
Stats: Original 192 weight Restart 165/156.5/140
WOE: EFGT
Start Date: Original March 2010 Restart: February 18, 2013
Hi! I love seeing what everyone is eating! Here is my first share on this type of thread:

All day- LOTS of water!
B- 4 oz avocado
L- celery, radishes, snap peas with garlic dip, coffee w/HWC
D- Meatballs and sausage in sauce, green beans with butter
S-Hmmm... I'm still left with 249 cal (up to 12 carbs, 26 fat, 30 protein) I'll have to think on that one!!

Have a great day!

BJ
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Old 02-22-2013, 03:44 PM   #15
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,010
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
Quote:
Originally Posted by Meli-Mel View Post
B: cheese omelet, coffee w/ hwc
L: Hawaiian Kalua Pork on oopsie roll, green beans
D: OMG chicken, brussel sprouts
S: almonds/salami, greek yogurt
Completely nix the above! Take 2...

B: cheese omelet, coffee w/ hwc
L: Hawaiian Pork on oopsie roll, coleslaw
D: Taco salad w/o shell
S: onion & garlic mac nuts, almond/salami/crm chs
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Old 02-22-2013, 05:32 PM   #16
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 746
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and Splenda X2
L: Thai chicken coconut milk soup (Tom kha gai) and chicken satay
D: steak, grilled shrimp and mushrooms, Caesar salad
No snacks and lots of water!
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Old 02-22-2013, 06:21 PM   #17
Junior LCF Member
 
Join Date: Jan 2008
Posts: 20
Gallery: chinahopes
Stats: 176/170/150
WOE: < 20 net carbs
Start Date: 2/15/13
Brunch: a Diet Coke and white cheddar cheese (I wasn't hungry)
Snack: a SF toffee square
Dinner: 2 chicken thighs w/ homemade SF BBQ sauce and summer squash sauteed in butter and EVOO
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Old 02-23-2013, 09:23 AM   #18
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: bacon

L: bacon! Decaf tea

D: Onion soup and about 1/3 of a very salty burger patty that was topped with pepper Jack cheese and guacamole. I won't be going back to that place any time soon, that's for sure

Weight was up a bit this morning, probably from all that salt (not only the burger but the bacon and soup too)
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