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#1 |
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Senior LCF Member
Join Date: Apr 2011
Location: Phoenix, AZ
Posts: 117
Gallery: Jordy272
Stats: 184.0/164.8/155
WOE: Atkins
Start Date: January 13 2013 (restart)
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Another fabulous dinner
![]() I made this the other night and wow was it great!! Mashed cauliflower as always (my new favorite) and meatloaf! which turned out amazingRecipe : Ingredients Tomato Topping: 1 (8-ounce) can tomato sauce 1 (6-ounce) can tomato paste 1/4 cup sugar substitute (recommended: Splenda) 2 teaspoons white vinegar or water __________________________________________________ _______ 2 pounds ground chuck (may use meat loaf mix with ground pork) 2 eggs 1/2 cup grated Parmesan 1/4 cup red onion, diced small 1/4 cup roasted or fresh red bell peppers, diced 2 tablespoons chopped fresh parsley leaves 2 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/4 pound prosciutto, or any type of ham, thinly sliced 1/4 pound provolone cheese, sliced Directions Preheat oven to 350 degrees F. In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency. In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings. Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat. Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing. |
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#2 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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#5 |
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Blabbermouth!!!
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,586
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
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wow that looks so yummy, going to copy the recipe and make it. Tks for sharing
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