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Old 02-21-2013, 06:17 AM   #1
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Join Date: Mar 2000
Location: Ontario
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Start Date: Restart Oct 18 2009
It's THURSDAY! What are you eating?

Seems no thread started so here it is and I will be back when I have decided what is on my menu for today.

coffee/hwc x 2

Last edited by clackley; 02-21-2013 at 06:32 AM..
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Old 02-21-2013, 06:24 AM   #2
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Location: East Central Indiana
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - sausage, egg, cheese
L - sort of Linda's Mexican Lasagna, used sausage and a can of Ro-tel!
D - same thing as lunch!

Snacks - pork rinds, almonds if needed

I also am guilty of tasting my co-workers taco salad bake, but only 1 bite.
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Old 02-21-2013, 06:49 AM   #3
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Location: Ga
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Stats: 182.8 / 177.4 / 125
WOE: Low carb
Start Date: Every morning
coffee with truvia and HWC (love that stuff)
B. 2 eggs, cheese, and turkey sausage cooked in CO
L. Green beans and smoked turkey
s. jf jello and whipped cream
d. chicken breast coated in parm cheese and porkrings, broc
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Old 02-21-2013, 06:57 AM   #4
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Location: Florida
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Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Happy Friday Eve!

B: Green Tea with HWC/ECVO/Vanilla SF Syrup and pumpkin pie spice
L: Tuna salad in a 1/2 avocado and caprese salad
D: Italian sausage with zucchini noodles and alfredo sauce

S: Porkrinds and sour cream; cream cheese muffin

1 gallon of water with ACV
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Old 02-21-2013, 07:10 AM   #5
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Location: Jersey Girl
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Stats: 268/225/160
WOE: Atkins...REAL Foods
Start Date: February 1, 2013
B: Coffee w/ HWC, 1 slice of quiche w/ cheddar & green chilies
L: Chicken caesar salad
D: Shrimp sauteed in butter & garlic on a bed of spinach
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Old 02-21-2013, 07:14 AM   #6
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Join Date: Mar 2004
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Good Morning,
B-Coffee(I normally go black but just found something really good,1 TBSP HWC and 1 TBSP sf maple pancake syrup
L-Italian Vegetable Beef Soup(burger,tomato,zucchini,mushrooms and spices) and 2 Cheese Stix
D-Chicken Taco Soup
S-Jello-
lots of water,lemonade,and peach tea
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Old 02-21-2013, 07:20 AM   #7
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Join Date: Nov 2002
Location: Germany
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Stats: 227.2/185.5/160
WOE: Keto
Eating a cold/flu prevention diet today, so not taking into account calories, protein, fat or any ratios.

B: BPC, then a dose of Vit D3, TB of EVCO, Omega 3. A bit later grapefruit seed extract, ACV, multivitamin, vit C and Zinc.
L: leafy greens with chicken, avocado and nori flakes, dressed in olive oil. A cup of chicken broth with some kerrygold and seasalt. Another dose of Vit D3, coconut oil, Omega 3 and vit C and Zinc and ACV and grapefruit seed extract.
D: Another dose of all the vitamins, grapefruit seed extract and ground beef and pork browned in coconut oil with cayenne pepper and paprika and seasalt maybe with a garnish of baby spinach and a clove of raw garlic.
Dessert: a cup of ginger tea with ACV.

I have had the beginnings of a blocked nose this morning, and I feel tired. At the rate of all the sick people we now have not working (after they came in to work and spread their germs, thanks very much), I may not have managed to avoid getting whatever it is they have. Hopefully by nourishing myself properly I will be able to avoid the worst of it.
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female, 38y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/
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Old 02-21-2013, 07:29 AM   #8
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: hot tea with splenda
L: 2 pieces of gefilte fish
D: kelp noodles with shrimp and low carb pasta sauce
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Old 02-21-2013, 07:33 AM   #9
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,690
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
B:
-1 Jimmy Dean Ham & Cheese Omelet
-2 Slices Hormel Black Label Bacon
-20 Oz. Diet Sprite
L (If Hungry):
-1/4 Crustless Spinach Quiche
-20 Oz. Water
D:
-1/4 Crustless Spinach Quiche
-4 Fiber Gummies
-20 Oz. Diet Sprite

~15g net carbs.
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Old 02-21-2013, 07:38 AM   #10
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WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Hi all, getting closer to the weekend

B- sausage and mushrooms fried in coconut oil, coffee with cream
L- camembert with salad leaves, cherry tomatoes and mayo
D- 3 egg omelette with cream cheese and ham
S- needed some air at lunchtime so wandered to Starbucks for a tall filter with pouring cream

Clare
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Old 02-21-2013, 07:51 AM   #11
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Location: Colorado's Playground
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Stats: 202/175/150 5'8" restart 10.01.12
B: Coffee w/lots of HWC
L: Leftover lc chicken noodle soup-I made it with shiritaki noodles and it turned out delicious
D: Chipotle chicken salad-Fund raiser tonight for the elementary school. Chipotle is donating 50% of their profits to my son's class if you bring in a flyer.

Last edited by snowdancer79; 02-21-2013 at 07:54 AM..
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Old 02-21-2013, 09:11 AM   #12
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by Kimberli33 View Post
Good Morning,
B-Coffee(I normally go black but just found something really good,1 TBSP HWC and 1 TBSP sf maple pancake syrup
L-Italian Vegetable Beef Soup(burger,tomato,zucchini,mushrooms and spices) and 2 Cheese Stix
D-Chicken Taco Soup
S-Jello-
lots of water,lemonade,and peach tea
changed lunch to tuna salad w/ pepperoncini and celery in 1/2 LC wrap

Last edited by Kimberli33; 02-21-2013 at 09:33 AM..
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Old 02-21-2013, 09:16 AM   #13
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Join Date: Jan 2008
Posts: 20
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Stats: 176/170/150
WOE: < 20 net carbs
Start Date: 2/15/13
Brunch: 2 eggs fried w/ butter and 3 strips of bacon
Snack: White cheddar cheese and 10ish almonds
Dinner: Probably going to make a cheeseburger patty with sauteed cabbage
Snack: (if needed) a SF Jello w/ whipped cream
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Old 02-21-2013, 09:26 AM   #14
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Join Date: Jan 2013
Location: Georgia
Posts: 89
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Stats: 267/156/130
WOE: ATKINS 72
Start Date: January 2013 after roux en y surgery Jan 2012
B~ 2 c coffee ezsweetz hwc
L~ 1 c spinach 1 Tbsp minced onion 1 Tbsp butter 3 slices bacon crumbled sauteed
D~ 1 EAS protein drink 1oz cheddar cheese

I've decided to make lunch my big meal of the day. Trying not to conk out at night during Jeopardy.
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Old 02-21-2013, 09:27 AM   #15
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Start Date: September 24, 2012
Snow day here today and the kids want to bake!

B: omelet w/ cheddar and cream cheese, coffee w/ hwc
L: steak, brussel sprouts
D: Kalua pork, loaded cauli, sf jello
S: almond/cream cheese/salami, greek yogurt
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Old 02-21-2013, 09:27 AM   #16
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WOE: Low carb
Start Date: 7/4/11
B- 2 cups of coffee, co, splenda

L-3 pieces of bacon w. cheese, hb egg, some pepperoni

D-not sure?

snack-nuts

dessert-hwc, whipped cream and crystal light powder
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Old 02-21-2013, 09:40 AM   #17
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Location: IL
Posts: 2,401
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WOE: whatever works
Happy Friday Eve!

B - not hungry
L - taco salad (i think)
S - protein shake before gym
D - cobb salad

coffee, lemon water (all day) & 1 green tea
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Old 02-21-2013, 09:42 AM   #18
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WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi all,
B: Flax seed oatmeal, steak, 2 eggs, coffee (5 gm)
L: Grilled chicken salad (3 gm)
S: 1 oz almonds, coffee (3 gm)
D: Chicken, shiritaki, mushrooms (4 gm)
Workout: Greek Yogurt (8 gm)

Water: 3.3 L so far, 5 goal
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Old 02-21-2013, 10:03 AM   #19
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Location: Co. Mayo, Ireland
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Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Day 200 for me today! No cheats, honest food diary kept EVERY day I can't believe it's been this long. If I'd totally given up the booze (which I haven't, though have cut down a lot) I'd be at goal by now, oh well!

Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried duck eggs
4 rashers bacon
4 fried mushrooms

Dinner
Chicken Sundhi (chicken thighs, onion, garlic, ginger, ground coriander, cumin, chilli powder, turmeric, fresh coriander, green pepper, mushrooms, dried fenugreek leaves, 3/4 cup chopped tomatoes, 125g plain yogurt, chicken stock)
Salad leaves
Yogurt and cucumber raita, chilli pickle
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Old 02-21-2013, 10:26 AM   #20
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Location: S.E. Texas Gulf Coast
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B: black coffee
D: Beef "nachos" (I sliced some chuck roast into 1" squares about 1/4" thick and browned them, melted cheese over then added shredded lettuce, avocado, sour cream and jalapenos. Eat with a fork but tasty.)
S: depends, the nachos were really filling!
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Old 02-21-2013, 11:15 AM   #21
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 331
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
b coffee,2 sausage and egg w cheddar cheese,1T mayo
L mozz. cheese stick,coffee,hwc+ sweet n low
D Atkins fried chicken breast w homemade creamy coleslaw,left over broccoli,cauli in Alfredo Sauce from recipe room,sf tea
s diet pepsi,sf cookie has 12 carbs,drinking gallon+ water
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Old 02-21-2013, 12:53 PM   #22
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Location: Pittsburgh, PA
Posts: 186
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Stats: 266/204/120
WOE: Atkins
Start Date: Oct 2009
B- Woke up late so didnt eat
L- scrambled eggs with a little bit of sugar free ketchup
D- maybe chicken or tuna not sure yet

WATER WATER WATER!
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Old 02-21-2013, 03:52 PM   #23
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Join Date: Jan 2004
Location: North Dakota
Posts: 1,806
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Stats: 325/261/150
WOE: Atkins
Start Date: February 4, 2013
B: 1/2 Atkins meal bar...just wasnt hungry!
L: chicken fajita quesadilla ( LC tortillas of course! )
D: orange roughy, brussel sprouts and 1/2 avocado
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Old 02-21-2013, 05:41 PM   #24
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Location: WA
Posts: 1,512
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Stats: 195/138/125
WOE: Mostly Vegi Atkins
Start Date: 10/1/03
b- coffee w cream and splenda
100 pack peanuts
1 piece string cheese

l- 3/4 cup cottage cheese w about 10 spicy pork rinds
diet coke

dinner- cucumber sliced up with crab cheese dip
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Old 02-22-2013, 12:14 AM   #25
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WOE: moderate carbs
I was ravenous when I came home Thursday night. Luckily I thought fast and made fried chicken fingers from frozen chicken breast tenders. A quick micro thaw, and I tried something new and breaded them in coconut flour (which I seasoned). They turned out pretty good and I was 'protein satisfied'. Next time, I'll add a bit more salt though.
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