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-   -   It's THURSDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/797574-its-thursday-what-you-eating.html)

clackley 02-21-2013 07:17 AM

It's THURSDAY! What are you eating?
Seems no thread started so here it is and I will be back when I have decided what is on my menu for today.:)

coffee/hwc x 2

Gibbs 02-21-2013 07:24 AM

B - sausage, egg, cheese
L - sort of Linda's Mexican Lasagna, used sausage and a can of Ro-tel!
D - same thing as lunch!

Snacks - pork rinds, almonds if needed

I also am guilty of tasting my co-workers taco salad bake, but only 1 bite.

Reta 02-21-2013 07:49 AM

coffee with truvia and HWC (love that stuff)
B. 2 eggs, cheese, and turkey sausage cooked in CO
L. Green beans and smoked turkey
s. jf jello and whipped cream
d. chicken breast coated in parm cheese and porkrings, broc

Britt1975 02-21-2013 07:57 AM

Happy Friday Eve!

B: Green Tea with HWC/ECVO/Vanilla SF Syrup and pumpkin pie spice
L: Tuna salad in a 1/2 avocado and caprese salad
D: Italian sausage with zucchini noodles and alfredo sauce

S: Porkrinds and sour cream; cream cheese muffin

1 gallon of water with ACV

cmd1974 02-21-2013 08:10 AM

B: Coffee w/ HWC, 1 slice of quiche w/ cheddar & green chilies
L: Chicken caesar salad
D: Shrimp sauteed in butter & garlic on a bed of spinach

Kimberli33 02-21-2013 08:14 AM

Good Morning,:hiya:
B-Coffee(I normally go black but just found something really good,1 TBSP HWC and 1 TBSP sf maple pancake syrup:love:
L-Italian Vegetable Beef Soup(burger,tomato,zucchini,mushrooms and spices) and 2 Cheese Stix
D-Chicken Taco Soup
lots of water,lemonade,and peach tea

Mimosa23 02-21-2013 08:20 AM

Eating a cold/flu prevention diet today, so not taking into account calories, protein, fat or any ratios.

B: BPC, then a dose of Vit D3, TB of EVCO, Omega 3. A bit later grapefruit seed extract, ACV, multivitamin, vit C and Zinc.
L: leafy greens with chicken, avocado and nori flakes, dressed in olive oil. A cup of chicken broth with some kerrygold and seasalt. Another dose of Vit D3, coconut oil, Omega 3 and vit C and Zinc and ACV and grapefruit seed extract.
D: Another dose of all the vitamins, grapefruit seed extract and ground beef and pork browned in coconut oil with cayenne pepper and paprika and seasalt maybe with a garnish of baby spinach and a clove of raw garlic.
Dessert: a cup of ginger tea with ACV.

I have had the beginnings of a blocked nose this morning, and I feel tired. At the rate of all the sick people we now have not working (after they came in to work and spread their germs, thanks very much), I may not have managed to avoid getting whatever it is they have. Hopefully by nourishing myself properly I will be able to avoid the worst of it.

GAVIV 02-21-2013 08:29 AM


B: hot tea with splenda
L: 2 pieces of gefilte fish
D: kelp noodles with shrimp and low carb pasta sauce

Mad4Chillas 02-21-2013 08:33 AM

-1 Jimmy Dean Ham & Cheese Omelet
-2 Slices Hormel Black Label Bacon
-20 Oz. Diet Sprite
L (If Hungry):
-1/4 Crustless Spinach Quiche
-20 Oz. Water
-1/4 Crustless Spinach Quiche
-4 Fiber Gummies
-20 Oz. Diet Sprite

~15g net carbs.

clare_o 02-21-2013 08:38 AM

Hi all, getting closer to the weekend :)

B- sausage and mushrooms fried in coconut oil, coffee with cream
L- camembert with salad leaves, cherry tomatoes and mayo
D- 3 egg omelette with cream cheese and ham
S- needed some air at lunchtime so wandered to Starbucks for a tall filter with pouring cream


snowdancer79 02-21-2013 08:51 AM

B: Coffee w/lots of HWC
L: Leftover lc chicken noodle soup-I made it with shiritaki noodles and it turned out delicious
D: Chipotle chicken salad-Fund raiser tonight for the elementary school. Chipotle is donating 50% of their profits to my son's class if you bring in a flyer.

Kimberli33 02-21-2013 10:11 AM


Originally Posted by Kimberli33 (Post 16271719)
Good Morning,:hiya:
B-Coffee(I normally go black but just found something really good,1 TBSP HWC and 1 TBSP sf maple pancake syrup:love:
L-Italian Vegetable Beef Soup(burger,tomato,zucchini,mushrooms and spices) and 2 Cheese Stix
D-Chicken Taco Soup
lots of water,lemonade,and peach tea

changed lunch to tuna salad w/ pepperoncini and celery in 1/2 LC wrap

chinahopes 02-21-2013 10:16 AM

Brunch: 2 eggs fried w/ butter and 3 strips of bacon
Snack: White cheddar cheese and 10ish almonds
Dinner: Probably going to make a cheeseburger patty with sauteed cabbage
Snack: (if needed) a SF Jello w/ whipped cream

1sweettea1 02-21-2013 10:26 AM

B~ 2 c coffee ezsweetz hwc
L~ 1 c spinach 1 Tbsp minced onion 1 Tbsp butter 3 slices bacon crumbled sauteed
D~ 1 EAS protein drink 1oz cheddar cheese

I've decided to make lunch my big meal of the day. Trying not to conk out at night during Jeopardy.

Meli-Mel 02-21-2013 10:27 AM

Snow day here today and the kids want to bake!

B: omelet w/ cheddar and cream cheese, coffee w/ hwc
L: steak, brussel sprouts
D: Kalua pork, loaded cauli, sf jello
S: almond/cream cheese/salami, greek yogurt

Luca 02-21-2013 10:27 AM

B- 2 cups of coffee, co, splenda

L-3 pieces of bacon w. cheese, hb egg, some pepperoni

D-not sure?


dessert-hwc, whipped cream and crystal light powder

livinlarge 02-21-2013 10:40 AM

Happy Friday Eve!

B - not hungry
L - taco salad (i think)
S - protein shake before gym
D - cobb salad

coffee, lemon water (all day) & 1 green tea

RDBhan 02-21-2013 10:42 AM

Hi all,
B: Flax seed oatmeal, steak, 2 eggs, coffee (5 gm)
L: Grilled chicken salad (3 gm)
S: 1 oz almonds, coffee (3 gm)
D: Chicken, shiritaki, mushrooms (4 gm)
Workout: Greek Yogurt (8 gm)

Water: 3.3 L so far, 5 goal

Darkginger 02-21-2013 11:03 AM

Day 200 for me today! No cheats, honest food diary kept EVERY day :) I can't believe it's been this long. If I'd totally given up the booze (which I haven't, though have cut down a lot) I'd be at goal by now, oh well!

2 pints black coffee, no sweeteners

2 fried duck eggs
4 rashers bacon
4 fried mushrooms

Chicken Sundhi (chicken thighs, onion, garlic, ginger, ground coriander, cumin, chilli powder, turmeric, fresh coriander, green pepper, mushrooms, dried fenugreek leaves, 3/4 cup chopped tomatoes, 125g plain yogurt, chicken stock)
Salad leaves
Yogurt and cucumber raita, chilli pickle

Dottie 02-21-2013 11:26 AM

B: black coffee
D: Beef "nachos" (I sliced some chuck roast into 1" squares about 1/4" thick and browned them, melted cheese over then added shredded lettuce, avocado, sour cream and jalapenos. Eat with a fork but tasty.)
S: depends, the nachos were really filling!

Sunshine 57 02-21-2013 12:15 PM

b coffee,2 sausage and egg w cheddar cheese,1T mayo
L mozz. cheese stick,coffee,hwc+ sweet n low
D Atkins fried chicken breast w homemade creamy coleslaw,left over broccoli,cauli in Alfredo Sauce from recipe room,sf tea
s diet pepsi,sf cookie has 12 carbs,drinking gallon+ water

asosanko 02-21-2013 01:53 PM

B- Woke up late so didnt eat
L- scrambled eggs with a little bit of sugar free ketchup
D- maybe chicken or tuna not sure yet


thecloude1 02-21-2013 04:52 PM

B: 1/2 Atkins meal bar...just wasnt hungry!
L: chicken fajita quesadilla ( LC tortillas of course! )
D: orange roughy, brussel sprouts and 1/2 avocado

sam98632 02-21-2013 06:41 PM

b- coffee w cream and splenda
100 pack peanuts
1 piece string cheese

l- 3/4 cup cottage cheese w about 10 spicy pork rinds
diet coke

dinner- cucumber sliced up with crab cheese dip

August Moon 02-22-2013 01:14 AM

I was ravenous when I came home Thursday night. Luckily I thought fast and made fried chicken fingers from frozen chicken breast tenders. A quick micro thaw, and I tried something new and breaded them in coconut flour (which I seasoned). They turned out pretty good and I was 'protein satisfied'. Next time, I'll add a bit more salt though.

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