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I feel bloated today
Maybe I've had too much water? No more sodium than usual, monthly hag has left.
Thoughts? |
Maybe haven't had enough water? My body LOVES to retain water...seems worse if I'm not as active...body doesn't rid as quickly when more sedentary.
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Is there such a thing as "too much water"? ..I'm curious.
I however, am not in danger of drinking to much water. I just try to remember to keep filling my bottle up! Inevitably I forget at some point and will remember several hours later. |
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