It's all a state of mind
Once I was able to relax and stop obsessing over why I was losing so slow and begin focusing on the fact that I felt so much better and was really enjoying the foods that I was able to eat, I actually started losing faster.
Maybe my body got the message that we were in this for the long haul and it shifted into gear? :rofl:
Regardless, I just don't worry about it any more. I just do what I do and lose what I lose and the sun will come up tomorrow....
I think that is the best attitude - it's a marathon, not a race :)
|All times are GMT -7. The time now is 10:46 PM.|