|06-08-2013, 08:00 AM||#61|
Senior LCF Member
Join Date: Apr 2008
Location: Gulfport Mississippi
Stats: 244/214/200 6'4"
Start Date: May 16 2013
|06-08-2013, 10:43 AM||#62|
Senior LCF Member
Join Date: Mar 2013
Location: Palm Springs, CA
WOE: Low Carb
Start Date: February 2011
Uses for pork rinds
Another good way to use pork rinds is as a "buffer" when you need to take medicine (in my case aspirin) in the middle of the night. I didn't want to be rummaging around in the refrigerator or cupboards to find some small thing before I took a pain killer. Plus, it needs to be low carb and can survive, during the summer, on my nightstand without refrigeration. Pork rinds meet the need. I only eat 2 or 3 and that's enough. I prefer the light flavored ones, not being in the mood for the taste at 3 or 4 in the morning.
|06-08-2013, 11:31 AM||#63|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
I consider pork rinds a 'vehicle' for the dip I am eating. I had bacon/tomato dip with pork rinds for lunch. Super good!! Wish I could remember what generous low carb friend posted this recipe but it needs to be shared.... so good!!
BACON DIP (full recipe)
1 part sour cream
1 part mayonnaise
Crumbled, cooked bacon to taste (I added probably two loose handfuls)
2-3 small chopped tomatoes, or a handful of quartered cherry tomatoes (once again, this is to taste)
Bunch of green onions, chopped (I used both the green parts and the whiter "stem" parts...but I like it that way)
Spices (I added lots of freshly ground cracked black pepper, some dried chives, a l+ittle garlic powder...really, you could add anything!)
I make a single serving and use a single serving of pork rinds and that makes an excellent meal for me as I am eating in an N.K. way.
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
"dumping carbohydrates on your broken metabolism is tantamount to doing jumping jacks on two broken legs" -The Spark of Reason
“Eat animals. Mostly fat. Enjoy!