It's Tuesday! What are eating today?

[cfine]

B-nothing
L-grilled chicken salad w.ranch
S-SF PB cups, pistachios
D-roast beef, kale

[Meli-Mel]

B: coffee w/ hwc, salami, almonds
L: chicken salad w/ celery, brussel sprouts
D: chicken cordon bleu casserole, loaded cauli
S: pepperoni chips w/ sour cream, greek yogurt

[Britt1975]

Good morning!

B: Green Tea with HWC/EVCO/Brown Sugar Cinnamon Torani
L: 4oz shrimp, lc cocktail sauce, avocado, black olives
D: Mexican Spinach Lasagna and salad

S: cream cheese muffin, babybel cheese, primal fudge

1 gallon water with ACV

[clare_o]

B- sausage and mushrooms fried in coconut oil, coffee with cream
L- grilled chicken breast with buttered kale and asparagus
D- pate and cheddar cheese with salad leaves, cherry tomatoes and mayo

clare

[Reta]

B. Coffee with CO
s. yogurt, walnuts
l. green beans, smoked turkey
s. (maybe) protein bar
d. pot pie without the pot. lol

[1sweettea1]

B~ EAS protein drink 2 c coffee hwc ezeweetz
L~ 4oz shrimp 1/2 c green beans
D~ 1 c spinach o/v dressing 3oz salmon with brown butter

[HarmsWay]

B - tex-mex scramble
L - chicken salad, pork rinds
D - omelet
S - protein shake before the gym
coffee & lemon water

[Dottie]

Black coffee for now
D: seak-umms "cheese steak" w/sauteed bell pepper, onion(coconut oil) and american cheese in a joseph's pita; beef broth w/shitaki mushrooms, coconut aminos and sirracha
S: small ribeye, grilled along w/mushrooms sauteed in butter; romaine w/ken's light italian dressing

[Sicca]

Br- 2 eggs, 2 oz cheddar = 3
Lunch - Tuna & Mayo with dill relish on iceberg lettuce = 5
Snk - Atkins bar = 2
Dnr - ham steak, asparagus, hollandaise = 7
Drk - cf = 3, EmergenC = 6
Dsrt - 2 cream cheese clouds = 1

[Sunshine 57]

B coffee w hwc,sweet n low,1 bacon,2 cream cheese eggs
L Cooked Cabbage wedge w butter,coffee
D Pizza Bake w no crust or sauce,Baked Butternut Squash w butter,salt and pepper,sf tea
S Almonds,drink gallon+ cold water daily,diet 7 up

[socaligirl714]

finally getting back into the swing of things... (DH grandpa passed away and we had family in from out of town)

B-Eggs and Bacon
S-Iced Coffee <3
L- hot wings with broc
D-Ground Beef Taco salad

[marieze]

B- coffee with hwc and co and a handful of macademias

L- ham salad and chunk of double cream brie

D- chicken parmeson ....chicken breast pounded thin and coated in seasoned pork rinds.....fried....then in the oven to melt the mozzarela cheese....2 Tbs. spagetti sauce over a bed of zoodles!

If I need a snack, celery in clam dip!

[PaleoRainy]

Morning: 2 eggs, leftover cauli rice with mascarpone, yogurt with 1 slice pineapple
Evening: half roasted chicken breast with fake pesto sauce, stir fried radish with bacon, soy sprout salad

[mimivac]

B: earl grey tea with 1 half-and-half and 2 splenda
L: chicken breast with creamy cilantro sauce; egg salad with celery, red onion, and parsley in a mayo-based sauce
D: Have a date to go wine tasting, and then will go out to dinner afterwards. Doubt I'll eat much, probably just pick at an appetizer or two.

[LafitteLady]

B: Protein shake & coffee
L: Turkey franks, cucumber, blue cheese dressing
D: Chicken breast, cabbage, asparagus
S: Pork rinds, avocado

[Kimberli33]

B-coffee,lemonade,10 almonds
L-2 Hotdogs w/2 TBSP chili,sourcream,and cheese
S-2 celery stalks and TBSP ranch dressing,1 cheese stick
D-Hamburger Soup and Jello w/ whip Cream

[Gibbs]

B, turkey and cheese
L, bacon and eggs, yes I know I'm backwards lol
D, salad

[chinahopes]

Lunch: 10 macadamia nuts, an ind. wrapped cheddar cheese
Dinner: Pot roast w/ cabbage and green beans
Snack (if needed): celery with cream cheese

[snowdancer79]

3 pieces of bacon, 2 cups coffee w/HWC
1 hard boiled egg
1/2 smoked turkey leg, 1/2 serving coleslaw
more turkey leg
roast chicken and dessert sweet potatoes (as the kids call them)

[Jannybunny]

Finishing up the leftovers in the fridge and freezer:

L: Roast turkey breast with blue cheese dressing

S: 1 cup of low sodium beef bouillon

D: Southwestern Chili Con Carne with sharp cheddar melted on top

[Mistizoom]

Breakfast - McDonald's Sausgage McMuffin with egg (without the muffin), small McD's coffee with 3 creams and 4 Splenda packets

Lunch - Atkins Advantage creamy milk chocolate shake, 1.5 oz salt & vinegar almonds

Supper - 1 broiled chicken thigh, mushrooms cooked in butter, salad with a few kalamata olives and Italian dressing

Snack - Arizona Arnold Palmer diet iced tea/lemonade, thinking of having a fat bomb or some cream cheese

[Kimberli33]

Originally Posted by Mistizoom

Breakfast - McDonald's Sausgage McMuffin with egg (without the muffin), small McD's coffee with 3 creams and 4 Splenda packets

Lunch - Atkins Advantage creamy milk chocolate shake, 1.5 oz salt & vinegar almonds

Supper - 1 broiled chicken thigh, mushrooms cooked in butter, salad with a few kalamata olives and Italian dressing

Snack - Arizona Arnold Palmer diet iced tea/lemonade, thinking of having a fat bomb or some cream cheese

Mmmmm salt & vinegar almonds...that sounds good!

[thecloude1]

B: Atkins meal bar
L: sausage & egg bake, 2 revolution rolls
D: 3 eggs fried in CO, pepperoni chips, baby bel white cheddar
Sn: pork rinds

I need to work on eating more veggies!

[DressageLover]

B: 3 oz of bacon
L: chicken breast strips
D: crockpot creamy italian chicken, salad w/ italian dressing
decaf w/ h&h