LOW CARB/LOW FAT LUNCH SOLUTIONS

kevinpadaughter33 · 02-19-2013, 05:28 AM

My husband and i have been eating SALADS SALADS SALADS for lunch everyday...while i do enjoy my spinach salad we need a little switcherupper...anyone have any suggestions? id like it to be able to be something i can make for 3-5 days

thanks in advance

Dottie · 02-19-2013, 05:55 AM

Try this thread:
Down Days recipes ONLY
Lots of low-cal, low-fat recipes and many are low-carb as well

Iwantlessofme · 02-19-2013, 01:54 PM

My husband and I cook hard boiled eggs turn into egg salad or tuna with mayo eat with pork rinds. Plus hamburger patties and sausage/bratwurst. Basically very low-carb lunches to allow for a slightly higher carb dinner. Hope this helps.

Mindy

Julie1972 · 02-19-2013, 03:04 PM

I make soups on the weekends for lunches during the week sometimes. I love making creamy cauliflower soup, beef with veggies soup and chicken with veggies. I also enjoy tuna or egg salad.

AsmallerME · 02-19-2013, 04:04 PM

Do you need to stay low fat? If not, make a big batch of chicken salad and eat that for a few days, or egg salad w/ mayo. Or go to Linda Sue's website and make a casserole. I love the spinach lasagna, coney island chili dog pie, and practically everything else. There is a creamy southwestern soup there that is also good and one pot makes like 10 bowls.

02-19-2013, 05:28 AM	#1
kevinpadaughter33 Junior LCF Member Join Date: Feb 2013 Location: Monongahela, PA Posts: 22 Gallery: kevinpadaughter33 Stats: 275/267/175 WOE: LOW CARB Start Date: 02/12/2013	LOW CARB/LOW FAT LUNCH SOLUTIONS My husband and i have been eating SALADS SALADS SALADS for lunch everyday...while i do enjoy my spinach salad we need a little switcherupper...anyone have any suggestions? id like it to be able to be something i can make for 3-5 days thanks in advance

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02-19-2013, 05:55 AM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,563 Gallery: Dottie WOE: JUDDD calorie cycling plan	Try this thread: Down Days recipes ONLY Lots of low-cal, low-fat recipes and many are low-carb as well

02-19-2013, 01:54 PM	#3
Iwantlessofme Major LCF Poster! Join Date: Aug 2008 Location: In he**...moving back towards sanity Posts: 1,374 Gallery: Iwantlessofme Stats: Way to much/Less/Way, way less WOE: Low-carb/ Atkinsish Start Date: Every single day, day in day out	My husband and I cook hard boiled eggs turn into egg salad or tuna with mayo eat with pork rinds. Plus hamburger patties and sausage/bratwurst. Basically very low-carb lunches to allow for a slightly higher carb dinner. Hope this helps. Mindy

02-19-2013, 03:04 PM	#4
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Washington, DC Posts: 369 Gallery: Julie1972 Stats: 220/177/160 WOE: Atkins Start Date: 1/1/2013	I make soups on the weekends for lunches during the week sometimes. I love making creamy cauliflower soup, beef with veggies soup and chicken with veggies. I also enjoy tuna or egg salad.

02-19-2013, 04:04 PM	#5
AsmallerME Blabbermouth!!! Join Date: Aug 2003 Posts: 5,406 Gallery: AsmallerME WOE: Atkins Start Date: 2012	Do you need to stay low fat? If not, make a big batch of chicken salad and eat that for a few days, or egg salad w/ mayo. Or go to Linda Sue's website and make a casserole. I love the spinach lasagna, coney island chili dog pie, and practically everything else. There is a creamy southwestern soup there that is also good and one pot makes like 10 bowls.