Back on induction

paganrn · 02-14-2013, 01:47 AM

Had a serious bout of bronchitis, really sick, unable to do the cooking for several days, so the family did. Needless to say they really didnt help me with my diet. So now Im back to stage one and afraid to get on the scale

princessmommy · 02-14-2013, 05:17 AM

I went through a simular thing when I had surgery. I went up a few lbs But just make sure you drink Lots of water and you'll do Great! Hope your feeling better!

lterry913 · 02-14-2013, 08:40 AM

I also went back to induction foods this week...my weight has been creeping up slightly and I just feel that my hormones are running amuck making it worse (menstrual cycle every 21 days instead of 28 and terrible cystic acne all of a sudden) Hopefully eating cleaner for a couple weeks will straighten me out.

It is hard though because I have been trying to make Maria's Healthified bread from a post I have seen. It is for my daughter, and I am trying to get the perfect combo to make it turn out without too many holes...I will be able to taste test it after my 2 weeks of induction food and enjoy it myself then also.

My daughter has started to eat lower carb because she has low blood sugar symptoms...not confirmed but get jittery and irritable shortly after eating carby food...this doesn't work well when you HAVE to go hours without eating do to your job...she works in surgery...she has noticed a big difference already.

Good luck to all of us.

Big Stevie · 02-14-2013, 11:53 AM

Well don't be hard on yourself. You have to get better. I am sure you didn't eat that much while you were sick. I recently went through it with a two run of the flu. It was hard to shop while sick. Just get on induction and skip the scale this week. I am sure everything will be back to normal soon.

02-14-2013, 01:47 AM	#1
paganrn Senior LCF Member Join Date: Nov 2006 Posts: 85 Gallery: paganrn Stats: 218/209/148 WOE: ATKINS Start Date: 1/3/13 AGAIN	Back on induction Had a serious bout of bronchitis, really sick, unable to do the cooking for several days, so the family did. Needless to say they really didnt help me with my diet. So now Im back to stage one and afraid to get on the scale

02-14-2013, 08:40 AM	#3
lterry913 Major LCF Poster! Join Date: Mar 2011 Location: Ohio Posts: 1,504 Gallery: lterry913 Stats: 5' 11" 238/174/170 WOE: Atkins Start Date: 12/1/2010	I also went back to induction foods this week...my weight has been creeping up slightly and I just feel that my hormones are running amuck making it worse (menstrual cycle every 21 days instead of 28 and terrible cystic acne all of a sudden) Hopefully eating cleaner for a couple weeks will straighten me out. It is hard though because I have been trying to make Maria's Healthified bread from a post I have seen. It is for my daughter, and I am trying to get the perfect combo to make it turn out without too many holes...I will be able to taste test it after my 2 weeks of induction food and enjoy it myself then also. My daughter has started to eat lower carb because she has low blood sugar symptoms...not confirmed but get jittery and irritable shortly after eating carby food...this doesn't work well when you HAVE to go hours without eating do to your job...she works in surgery...she has noticed a big difference already. Good luck to all of us. __________________ Control breeds Confidence. Being fat is Hard...Dieting is Hard... Pick your hard Live, Laugh, Love and...LEARN from mistakes 65 pounds lost so far and not looking back

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02-14-2013, 05:17 AM	#2
princessmommy Major LCF Poster! Join Date: Jun 2003 Location: NW Arkansas Posts: 2,515 Gallery: princessmommy Stats: 207/151/145-140 WOE: Low Carb! Start Date: May 21 Yet Again!	I went through a simular thing when I had surgery. I went up a few lbs But just make sure you drink Lots of water and you'll do Great! Hope your feeling better!

02-14-2013, 11:53 AM	#4
Big Stevie Senior LCF Member Join Date: Jul 2012 Location: So Cal Posts: 550 Gallery: Big Stevie Stats: 295 Start/218now/195 goal WOE: Atkins Start Date: 7-22-12	Well don't be hard on yourself. You have to get better. I am sure you didn't eat that much while you were sick. I recently went through it with a two run of the flu. It was hard to shop while sick. Just get on induction and skip the scale this week. I am sure everything will be back to normal soon.