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Old 02-11-2013, 07:28 AM   #1
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Join Date: Jan 2013
Location: Houston, texas
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Stats: 171/151/140
WOE: Atkins
Start Date: 1/7/2013
A little motivation

Ok so I thought I'd try to give some of us in the slow weight loss lane a little motivation! Last week I didn't lose anything and I was completely devastated after eating clean and working out a lot. So this week I dropped 5 pounds!! I've heard so many people on here say some weeks you won't lose anything and then bam you drop a bunch... Didn't believe it until I saw it! I also started looking at my body naked in the mirror and I can not believe how thin I've gotten; I'm gonna start measuring myself as well to see what inches I'm losing. Last week was great, not only lost 5 pounds but I fit into my size 6 jeans that I haven't fit into in 8 months, and finally I am in the 150's (159)!!! So I will say that all last week I did make sure I started drinking 2 liters of water daily and I decreased my calories slightly (maybe at most knocked off 150 calories per day). I hope this helps anyone feeling down because they are doing everything they can but still not seeing the scale cooperate; give it time because Atkins is amazing!
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Old 02-11-2013, 10:51 AM   #2
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Join Date: Mar 2011
Location: Ohio
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WOE: Atkins
Start Date: 12/1/2010
Great job ...kutgw.
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Old 02-11-2013, 11:01 AM   #3
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YAY!!!!
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Old 02-11-2013, 11:15 AM   #4
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Congrats!!!
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Old 02-11-2013, 12:11 PM   #5
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Location: MN
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Stats: 252/191.5/180(mini goal) sz 24/18/?
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Fantastic!
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Old 02-11-2013, 01:08 PM   #6
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I love when that happens. Congrats!
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Old 02-11-2013, 05:51 PM   #7
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Join Date: Jan 2013
Location: Houston, texas
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Stats: 171/151/140
WOE: Atkins
Start Date: 1/7/2013
Thanks guys!
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