21 day sugar detox

Kerry · 02-09-2013, 02:49 PM

Just wanted to see if anyone else has heard of this.. I downloaded the ebook the other day, printed it and plan on starting this monday...
Its pretty much a cross between Paleo (whole30) and atkins induction (minus the dairy)

Anyone else try it or heard of it, or maybe insterested on doing it with me?

sweetpoison · 02-09-2013, 03:59 PM

Never heard of it.... but tell me why cheese is not allowed on a 21 day SUGAR detox?

Kerry · 02-09-2013, 04:06 PM

there are 3 levels of the detox..
on the 2nd and third level its allowed.. grass fed full fat dairy

but on level 1 dairy is omitted.. (I usually follow a paleo diet so im going full force with the hardest level lol)

cfine · 02-10-2013, 06:21 AM

I haven't heard of it, but it sounds like a healthy way to go.

02-09-2013, 02:49 PM	#1
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	21 day sugar detox Just wanted to see if anyone else has heard of this.. I downloaded the ebook the other day, printed it and plan on starting this monday... Its pretty much a cross between Paleo (whole30) and atkins induction (minus the dairy) Anyone else try it or heard of it, or maybe insterested on doing it with me?

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02-09-2013, 03:59 PM	#2
sweetpoison Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Cleveland, Ohio Posts: 4,151 Gallery: sweetpoison Stats: 238/238/160 (7/5/12 WAS 243 lb & 44" WAIST) WOE: BY ANY MEANS NECESSARY Start Date: 05/14/13	Never heard of it.... but tell me why cheese is not allowed on a 21 day SUGAR detox?

02-09-2013, 04:06 PM	#3
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	there are 3 levels of the detox.. on the 2nd and third level its allowed.. grass fed full fat dairy but on level 1 dairy is omitted.. (I usually follow a paleo diet so im going full force with the hardest level lol)

02-10-2013, 06:21 AM	#4
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,452 Gallery: cfine Stats: 276/215/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	I haven't heard of it, but it sounds like a healthy way to go.