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Old 02-09-2013, 05:55 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,861
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Good morning!! Snow is over and now it is sunny and very bright!!

coffee/hwc x 2 and 1 vco
avocado salad
chicken wings and sticky shirataki rice

TOTALS:14g carbs 10g fibre 82g fat 37g protein
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Old 02-09-2013, 07:18 AM   #2
Administrator
 
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,863
Gallery: Dottie
WOE: 1400 cals/70g carbs/85% Primal
B: coffee w/1/&1/2; small steak grilled
D: tuna salad(tuna and mayo)
S: not sure but fresh asparagus will be included
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Old 02-09-2013, 07:22 AM   #3
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,456
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
Coffee w/cream top organic HWC
2 sausage links and 1 egg fried in coconut oil
Errands today, so maybe a Chipotle chicken salad loaded w/ guacamole
Dinner??
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Old 02-09-2013, 07:26 AM   #4
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: chorizo and eggs w/cheese and salsa
L: beef and veggie soup
D: not sure yet, likely going out so probably a salad with some form of meat on it
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Old 02-09-2013, 08:36 AM   #5
Major LCF Poster!
 
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
1 pint black de-caff coffee, no sweeteners

Lunch
2 fried duck eggs
2 sausages
3 rashers bacon
1 grilled tomato
Tomato ketchup

Dinner
2 home made burgers
Lettuce
1 tomato
Blue cheese dressing
Shallot/tomato puree chilli sauce
Grated cheddar

And it was all wonderful Out for a pub Sunday lunch tomorrow!
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Old 02-09-2013, 11:26 AM   #6
Senior LCF Member
 
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Join Date: Nov 2012
Location: London, UK
Posts: 139
Gallery: clare_o
Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Hi everyone

B- 2 boiled eggs with mushrooms fried in butter, coffee with cream
L- burger with swiss cheese, salad with mayo, diet coke
D- cauliflower mashed with garlic butter
S- it's the weekend so it's clotted cream this evening for me, yum!

Clare
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Old 02-09-2013, 11:36 AM   #7
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Dh's Bday today(done lc)
B-Eggs Benedict sans the bread
L/D- Shrimp & Chicken Alfredo w/ sundried tomatoes and artichokes,Garden Salad w/ Olive Garden dressing and Strawberry Pretzel Pie minus pretzels.
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Old 02-09-2013, 11:43 AM   #8
Senior LCF Member
 
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- coffee w/ 1 T HWC
L- Broccoli & cheese soup
D- broccoli & cheese soup, & bacon .. Im on a soup kick
Snack- if needed 1/3 of an atkins bar

+ lots of water!
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Old 02-09-2013, 11:50 AM   #9
Senior LCF Member
 
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Join Date: Jun 2007
Location: Western NC
Posts: 435
Gallery: lwcrbldy
Stats: 5'1", 35yrs: 135/126/112
WOE: Atkins, Kekwick
Start Date: 9/2014
Birthday was yesterday and now back on LC today here (I've only gained 5lbs since I've been off plan in 2010- it's more about feeling better than weight loss (iron anemia, crohn's, (stable) Stage III Follicular NHL, and arthritic bone and joint pain).

B: coffee with coconut oil hwc (I'm not a breakfast eater, lol)
L: Deli sliced chicken, ice burg lettuce, provolone cheese rolls
Snack: (right now) 6 baked ranch cheese chips (yum!)
D: baked dijon/lemon salmon, small salad, 3 frozen raspberries in 1tbsp hwc for dessert
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Old 02-09-2013, 02:59 PM   #10
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,149
Gallery: cfine
Stats: 276/216/199
WOE: NK
Start Date: April 2012
B-coconut flour pancakes, turkey bacon
L-pistachios and cheese
D-chicken fajita meat w.lettuce sour cream and guac

I never eat chips and salsa, but we went to a mexican rest. today that is far away from our home(thank God!) and they have the BEST salsa ever! Anyway, I ate the chips and salsa. I can't imagine how many carbs it had in it. That's my cheat for the month
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Old 02-09-2013, 03:34 PM   #11
Senior LCF Member
 
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Join Date: Oct 2009
Location: Florida
Posts: 441
Gallery: Britt1975
Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Hey y'all!

B: Green Tea with HWC/EVCO/Davincis
L: Pork rinds and sour cream
D: Stuffed peppers and green beans
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Old 02-09-2013, 03:40 PM   #12
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: Eggs scrambled with bacon, red and green bell peppers, topped with feta

L: I had a cup of split pea and ham soup. I had no idea there were that many carbs in it I mean, they are the good carbs but still...

D: Probably a salad, either with grilled blackened chicken or steak and blue cheese dressing

Drinking decaf tea and water
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