Time to get back to induction

avid · 02-07-2013, 06:41 AM

It's been about a month since I lost any weight. I was happy with my weight and how I felt, but I'm still carrying around a noticible "paunch".
I really want to be free of excess fat.
So, I need to cut back on some berries and nuts (which I love, and are soooooooo healthy) and cut my carbs to <20.
For me that means watching EVERY carb (even when the label says <1)
and getting my carb allotment from carefully selected veggies.
I love moving to the "next level"

InTheLight · 02-07-2013, 07:55 AM

Congrats on assessing what you need to do, and then doing something about it - know that we will all be cheering you on; good luck to you!!

baileygirl3 · 02-08-2013, 02:53 PM

I am afraid I am gonna have to join you soon and go back to the drawing board...lol! I can't seem to lose any more weight, of course I eat nuts and have a few drinks now and then, so thats my culprit, I need to buckle down and get serious again and see if these last few pounds will come off. Good luck to you!

02-07-2013, 06:41 AM	#1
avid Senior LCF Member Join Date: Sep 2012 Location: treasure coast Posts: 782 Gallery: avid Stats: 180/135/128... WOE: Lotsa veggies and LC	Time to get back to induction It's been about a month since I lost any weight. I was happy with my weight and how I felt, but I'm still carrying around a noticible "paunch". I really want to be free of excess fat. So, I need to cut back on some berries and nuts (which I love, and are soooooooo healthy) and cut my carbs to <20. For me that means watching EVERY carb (even when the label says <1) and getting my carb allotment from carefully selected veggies. I love moving to the "next level"

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02-07-2013, 07:55 AM	#2
InTheLight Major LCF Poster! Join Date: Jul 2009 Location: D.C./Maryland area Posts: 2,375 Gallery: InTheLight Stats: 255/205/160 -- 5'7" tall WOE: Low carb/cutting back Start Date: Re-starting strong!! May 2013	Congrats on assessing what you need to do, and then doing something about it - know that we will all be cheering you on; good luck to you!!

02-08-2013, 02:53 PM	#3
baileygirl3 Major LCF Poster! Join Date: Jul 2012 Location: VA Posts: 1,439 Gallery: baileygirl3 Stats: 177/140/135 WOE: Low Carb	I am afraid I am gonna have to join you soon and go back to the drawing board...lol! I can't seem to lose any more weight, of course I eat nuts and have a few drinks now and then, so thats my culprit, I need to buckle down and get serious again and see if these last few pounds will come off. Good luck to you!