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-   -   Time to get back to induction (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/796596-time-get-back-induction.html)

avid 02-07-2013 06:41 AM

Time to get back to induction
 
It's been about a month since I lost any weight. I was happy with my weight and how I felt, but I'm still carrying around a noticible "paunch".
I really want to be free of excess fat.
So, I need to cut back on some berries and nuts (which I love, and are soooooooo healthy) and cut my carbs to <20.
For me that means watching EVERY carb (even when the label says <1)
and getting my carb allotment from carefully selected veggies.
I love moving to the "next level"

InTheLight 02-07-2013 07:55 AM

Congrats on assessing what you need to do, and then doing something about it - know that we will all be cheering you on; good luck to you!! :yahoo: :clap: :high5: :yahoo:

baileygirl3 02-08-2013 02:53 PM

I am afraid I am gonna have to join you soon and go back to the drawing board...lol! I can't seem to lose any more weight, of course I eat nuts and have a few drinks now and then, so thats my culprit, I need to buckle down and get serious again and see if these last few pounds will come off. Good luck to you!


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