Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Main Lowcarb Lobby (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/)
-   -   Science Friday (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/796112-science-friday.html)

creseis 02-02-2013 07:26 PM

Science Friday
 
From Jan 10th I think?
Check out this interview with Dr. Robert Lustig. It's really just a teaser for his book, Fat Chance. He starts to get into why all carbs turn into sugar and how fat is good for you.

The Fallacies of Fat

svenskamae 02-02-2013 11:12 PM

I just read the book Fat Chance, and I don't remember anything about it saying anything negative about fasting, though the Science Friday website mentions that .. ? I think I would have noticed, since I do alternate day near-fasting. The book is very critical of sugar and eating foods with the fiber removed ... I think the book is worth reading.

creseis 02-03-2013 05:17 AM

hm I missed that. I don't remember exactly what he said in the interview.. I don't fast because I workout a lot and if I fast, I will likely not have enough energy to complete my workout and I also believe it causes muscle loss.


All times are GMT -7. The time now is 04:47 PM.