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Old 02-02-2013, 07:01 PM   #1
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Join Date: May 2006
Location: Washington
Posts: 271
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Stats: 215/ 175/size8-10
WOE: Atkins
Start Date: Jan 22,2013 3rd time
Overwhelming

This is my 3rd restart since somewhere between 2001-2002... that was when this board first started. I can't believe all of the new ingredients, recipes and products that are now on this board. It is overwhelming. New thickeners, flours ,ect. I have been keeping it simpler at this point but I am very excited.
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Old 02-02-2013, 08:34 PM   #2
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Join Date: Nov 2005
Location: san diego
Posts: 1,466
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Stats: 214/130/130 (5'2")
WOE: HF/MP/LC
Start Date: restart 9/2012
I agree! I've been LC'ing on and off since 2000 and things have really changed a lot. I'm really excited about all the new developments on the science side. Even just since I fell off the wagon in 2011, things have evolved.
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Old 02-02-2013, 08:54 PM   #3
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Join Date: Jul 2012
Location: So Cal
Posts: 838
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Stats: 295 Start/212 now/195 goal
WOE: Atkins
Start Date: 7-22-12
Yes, lots of new stuff. I haven't delved too much into many of them because I really want to change my whole way of eating. Doing substitutes of things I used to eat that made me fat, still seems wrong to me. I am sure I will get into those things at some point, but for now keep it simple, it is working great.
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