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Old 02-02-2013, 06:50 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,755
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Morning!!

coffee/hwc x 2 and 1 vco
1/2 avocado with 1/2 tbsp. basamic vinegar
shrimp and scallop stir fry
gluc pudding

TOTALS: 10g net carbs 72g fat 48g protein

I may also have a bit of 99% chocolate which would change my totals a bit....

Last edited by clackley; 02-02-2013 at 07:15 AM..
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Old 02-02-2013, 06:52 AM   #2
Senior LCF Member
 
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Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
Coffee x3 w/hwc, muffin in a minute
Salmon, salad, veggie (?)
Will probably snack on quest bar at some point
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Old 02-02-2013, 07:00 AM   #3
Senior LCF Member
 
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Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Coffee, more coffee and then Steak!..and possibly jalapeno poppers.
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Old 02-02-2013, 07:08 AM   #4
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
B-Coffee and possible Atkins Bar
L-Eggs Benedict sans the bread
D-Leftover wings
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Old 02-02-2013, 07:14 AM   #5
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,319
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Good morning!!
so far had a bite of pnb after pills and clo.

Brunch: bacon and scrambled eggs
Supper: taco salad, no chips, of course.
Snack : ? bite of pnb or diet rootbeer or dill pickles
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Old 02-02-2013, 07:15 AM   #6
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,076
Gallery: cfine
Stats: 276/217/199
WOE: NK
Start Date: April 2012
B-eggs and cheese, turkey bacon
L-roast and mashed cauliflower
D-salmon w/green salad
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Old 02-02-2013, 07:22 AM   #7
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Join Date: Apr 2003
Location: Nebraska
Posts: 1,027
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: eggs, coffee w/ hwc
L: ham/crm cheese/pickle roll ups, salad w/ blue cheese
D: cheeseburger, caulitatos
S: almonds, cheese crisps

What I will NOT be having today: cake and ice cream and SIL/BIL. I WILL NOT EAT IT!
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Old 02-02-2013, 07:41 AM   #8
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Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Good Morning!

B - farmhouse scramble
L - italian sausage, cauli
D - pork chop or turkey, cottage cheese, cauli

coffee, water & iced tea
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Old 02-02-2013, 07:46 AM   #9
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,633
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
B- 2 sausage patties, 2 eggs in butter, 2 tsp reduced sugar ketchup
L-salad greens w/ranch, chicken breast, and avocado.
D- celery and pepper strips, a little buffalo chicken dip, venison roast wrapped in bacon, roast wild pig.
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Old 02-02-2013, 09:20 AM   #10
Senior LCF Member
 
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Join Date: Oct 2008
Location: Southern CAli
Posts: 361
Gallery: socaligirl714
Stats: 310/286/180
Start Date: Restart-06/18/12
B huge iced coffee... was finally able to sleep in .. well 8am is sleeping in for me lol
L leftover buffalo chicken crockpot over lettuce
D really thinking about making crockpot fajitas
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Old 02-02-2013, 10:54 AM   #11
Senior LCF Member
 
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Join Date: Nov 2012
Location: London, UK
Posts: 139
Gallery: clare_o
Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
B- coffee with cream, 3 slices of bacon and an egg fried in coconut oil
L- emmenthal cheese with some cherry tomatoes
D- pate and emmenthal salad with mayo
S- clotted cream

Clare
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Old 02-02-2013, 10:57 AM   #12
Senior LCF Member
 
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Join Date: Dec 2003
Posts: 488
Gallery: coffeecup
WOE: Atkins
Start Date: 11/23/03
B-2 cups coffee with HC, 2 eggs whisked with HC, scrambled in butter
L-Fried hamburger patty(27%fat) topped with Blue cheese dressing and buffalo sauce(butter/texas pete)
D-Spring mix topped with feta, black olives, toasted pecans(few)olive oil. balsalmic vinegar and salt
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Old 02-02-2013, 11:10 AM   #13
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,424
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B- coffee, spinach egg white mcmuffin I made the bread with psyllium husks and egg whites.
S-pork finds and French onion dip
D-hopefully briskett. Its my friends daughters birthday and shes going to try to shove food down my throat.
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Old 02-02-2013, 11:20 AM   #14
Senior LCF Member
 
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Join Date: Jun 2008
Location: Northern New Jersey
Posts: 492
Gallery: Kisha1976
Stats: 292/292/200
WOE: Low carb (currently induction)
Start Date: January 28, 2013
I really had nothing today; I was about to go out and get more LC/Induction-friendly food, and ended up with a flat tire. Drats! So today was:

Breakfast: 2 servings of almonds
Lunch: Nothing yet.
Dinner: probably a steak w/vegetables.
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Old 02-02-2013, 11:22 AM   #15
Senior LCF Member
 
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Join Date: May 2008
Location: Canada
Posts: 415
Gallery: healed01
Stats: 183/142/135
WOE: Atkins/low carb
Start Date: May 23 2008
Fell off the wagon...PMS kicked me off ..dang.

So I'm back on:
B: coffee and cream
will have some eggs and cheese....
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Old 02-02-2013, 11:40 AM   #16
Major LCF Poster!
 
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Tomorrow is my 6 month low carb anniversary Still very happy eating this way, delighted with weight loss (56 off, 14 to go). Today's feast comprised:

Breakfast
2 pints black de-caff coffee, no sweeteners

Snack
2 slices roast beef, horseradish

Lunch
2 fried duck eggs
3 slices ham

Dinner
Salmon steak
Watercress sauce (double cream, shallot, watercress, salt, pepper, lemon juice)
Mixed salad
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Old 02-02-2013, 12:33 PM   #17
Senior LCF Member
 
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- coffee w/ 2 T HWC
L- 1 cup homemade broccoli and cheese soup
D- 6 oz chicken breast on the grill & 3 cup romaine salad w/ cucumber, cheddar, and italian dressing

+4 liters water

= 1,108 calories, 18 total carbs, 15 net
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Old 02-02-2013, 02:46 PM   #18
Junior LCF Member
 
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Join Date: Jan 2013
Location: Eastern Shore of SC
Posts: 24
Gallery: Faith-n-Christ!
Stats: 196/190/150
WOE: LC
Start Date: 1-16-2013--Again, but hopefully-forever!
B: pancakes using Carbquick... first time I tried them and they were delicious!!!
L: 2 hot dogs on pita bread with coleslaw
D: peppers wrapped in bacon, taco salad, lavish chips and dips....it is family night at our house and finger foods are on the menu, so this is my low carb version!
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Old 02-02-2013, 03:43 PM   #19
Senior LCF Member
 
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Join Date: Oct 2011
Posts: 231
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
B: Almond Flax bar, cream cheese, egg
L: Outback California salad sans green apples (this was great - had lettuce, feta, walnuts) with salmon
D: Pizza using Maria's psyllium crust
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Old 02-02-2013, 05:38 PM   #20
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: Eggs scrambled with bacon, bell peppers, and topped with melted cheddar cheese

L: A cup of albondigas soup, ice tea to drink

D: Going out. I'm going to have the prawns stuffed with feta and wrapped in bacon. They are supposed to be served on garlic angel hair pasta but I will have them hold that. I will have a salad with ranch dressing instead

We have to taste test meads for our upcoming wine tasting dinner. I'm a bit worried since they are made from honey so I will just have little tastes

Last edited by Jannybunny; 02-02-2013 at 05:41 PM.. Reason: I forgot about the bacon!
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Old 02-02-2013, 06:43 PM   #21
Senior LCF Member
 
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Join Date: Jan 2012
Location: Nashville, TN
Posts: 913
Gallery: limetwist
Stats: [5'8"] 230/IT IS A MYSTERY/135ish
WOE: Low carb - Intermittent fasting
Start Date: 01/2011, got lazy/married, rebooting FOR REAL 2014
Lunch: baked/broiled sausage balls, straight out of the log o' sausage, with two giant heaping helpings of spinach. MMMM SPINACH!

Dinner: 80/20 ground beef ~9 oz pre cooked weight, with ~180 g green beans, cooked in the pressure cooker.

Made some cole slaw for tomorrow, so I had a few bites of that as I was tasting it.

My fiance and I got a dedicated smoker and we have a 9lb pork butt going in it at midnight tonight to eat tomorrow. 8) Maiden voyage! I can't wait.
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Old 02-02-2013, 09:53 PM   #22
Senior LCF Member
 
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Join Date: Oct 2009
Location: Florida
Posts: 441
Gallery: Britt1975
Stats: 331/293/150
WOE: Low carb whole foods
Start Date: 1/14/2013
Well- it's technically not Saturday anymore - but this is my first chance at the computer for the day! Laid sod most of the day, then hung a ceiling fan and then finally got around to doing my weekly cooking roundup. SO TIRED!

Brunch: Steak and Eggs cooked in butter - so yummy!
Dinner: Wendy's triple burger add bacon, no bun, no ketchup - the filling of two steak soft tacos from Taco Bell.
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