Is Dunkin Donuts Mocha flavored coffee medium okay for Induction?

exiledone1 · 01-26-2013, 02:25 PM

Hi Everyone,

I have a dunkin donuts near me and was wondering what coffees are okay with them? I mainly wanted to know if the Mocha flavored hot coffee without sugar and without cream is okay?

Also if the iced version without sugar and cream would be okay?

Also are there any flavors I can get from Dunkin Donuts with Splenda and cream that are already made by Dunkin? For instance, any coffee flavors I can just order with sugar [splenda] and their cream that is Atkins friendly? This way I don't have to order it black and take it home and than prep it? In other words atkin friendly on their menu?

Thanks

dangerkitteey · 01-26-2013, 02:36 PM

No, it looks like their mocha would be 39 grams of carbs in a medium. And from the look of it, they don't offer anything sugar-free. You would have to get a plain coffee and sweeten it yourself to be safe.
www.dunkindonuts.com/aboutus/nutrition

exiledone1 · 01-26-2013, 02:40 PM

Quote:

Originally Posted by dangerkitteey

No, it looks like their mocha would be 39 grams of carbs in a medium. And from the look of it, they don't offer anything sugar-free. You would have to get a plain coffee and sweeten it yourself to be safe.
www.dunkindonuts.com/aboutus/nutrition

Oh darn...well better to be safe than sorry. Thanks

I was looking over the link you just provided and I noticed that the hazelnut coffee and the coconut coffee seemed to be low carb. I'm guessing you would still have to prep them yourselves but the coffee appears low carb.

I could be wrong but the nutrition chart said only 1 to 3 carbs. I'm guessing that means the hazelnut or coconut coffee black?

Thanks for the help

BeyondClueless · 01-26-2013, 02:43 PM

Dunkin donuts flavored syrups are sugar free and have been for over a year. I had the staff show me the bottle and I emailed corporate to confirm.

giJ · 01-26-2013, 02:45 PM

Stay away from the mocha, but any of the coffees where the flavoring just comes from the beans should be fine.

Instead of looking at the nutritional info, if you go to the menu, hot beverages, hot coffee, you can personalize your coffee to see what the carbs are for each. (It only seems to work right with the small coffee, but you can use that as a baseline for each.)

exiledone1 · 01-26-2013, 02:59 PM

Quote:

Originally Posted by BeyondClueless

Dunkin donuts flavored syrups are sugar free and have been for over a year. I had the staff show me the bottle and I emailed corporate to confirm.

Did they say they were carb free as well? I think I saw someone tell me they had some carbs in them, but that was just heresay

exiledone1 · 01-26-2013, 03:00 PM

Quote:

Originally Posted by giJ

Stay away from the mocha, but any of the coffees where the flavoring just comes from the beans should be fine.

Instead of looking at the nutritional info, if you go to the menu, hot beverages, hot coffee, you can personalize your coffee to see what the carbs are for each. (It only seems to work right with the small coffee, but you can use that as a baseline for each.)

Okay cool. Thanks for letting me know

01-26-2013, 02:25 PM	#1
exiledone1 Senior LCF Member Join Date: Aug 2012 Location: Columbus, Georgia Posts: 96 Gallery: exiledone1 Stats: 285/223/160 WOE: Atkins (The New Diet Revolution) on Induction Start Date: 9/6/2012	Is Dunkin Donuts Mocha flavored coffee medium okay for Induction? Hi Everyone, I have a dunkin donuts near me and was wondering what coffees are okay with them? I mainly wanted to know if the Mocha flavored hot coffee without sugar and without cream is okay? Also if the iced version without sugar and cream would be okay? Also are there any flavors I can get from Dunkin Donuts with Splenda and cream that are already made by Dunkin? For instance, any coffee flavors I can just order with sugar [splenda] and their cream that is Atkins friendly? This way I don't have to order it black and take it home and than prep it? In other words atkin friendly on their menu? Thanks Last edited by exiledone1; 01-26-2013 at 02:26 PM..

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01-26-2013, 02:36 PM	#2
dangerkitteey Junior LCF Member Join Date: Sep 2008 Location: Las Vegas Posts: 36 Gallery: dangerkitteey Stats: 226/208/150 WOE: Low Carb/High Fat/Moderate Protein Start Date: 12/4/2012	No, it looks like their mocha would be 39 grams of carbs in a medium. And from the look of it, they don't offer anything sugar-free. You would have to get a plain coffee and sweeten it yourself to be safe. www.dunkindonuts.com/aboutus/nutrition

01-26-2013, 02:43 PM	#4
BeyondClueless Way too much time on my hands! Join Date: Sep 2003 Posts: 16,562 Gallery: BeyondClueless	Dunkin donuts flavored syrups are sugar free and have been for over a year. I had the staff show me the bottle and I emailed corporate to confirm.

01-26-2013, 02:45 PM	#5
giJ Major LCF Poster! Join Date: May 2004 Location: NOVA Posts: 1,099 Gallery: giJ Stats: Size 18W+/8 WOE: My own - low carb, high fat, calorie controlled Start Date: You mean this time? 9 Jan 2012	Stay away from the mocha, but any of the coffees where the flavoring just comes from the beans should be fine. Instead of looking at the nutritional info, if you go to the menu, hot beverages, hot coffee, you can personalize your coffee to see what the carbs are for each. (It only seems to work right with the small coffee, but you can use that as a baseline for each.)