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#1 |
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Senior LCF Member
Join Date: Apr 2012
Location: Dallas, TX
Posts: 470
Gallery: A'smommy
Stats: 140/133.5/115-117 5'5
WOE: < 25 net carbs daily, Low Calorie
Start Date: May 6th, 2013
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Carbs in the meat from the hispanic meat market
Hey everyone,
I want to go pick up some marinated fajita skirt steak from my local tapatia meat market and was wondering if anyone knew or had an idea of the carb counts.. Ive had the skirt steak like this from several different tapatias and they all seem to taste pretty much the same so I'm thinking the marinades dont really differ much.. but I'm having a hard time trying to figure out it the meat has carbs or not.. I would ask the people at the counter but they dont speak english and I dont speak spanish.. so i already have a hard enough time trying to order it!! Any ideas?
__________________
May goal: 130 June goal: 124 July goal: 120 August goal 115-117 Ultimate goal: Maintain goal weight and tone! 30 day squat challenege Day 4: √ Callanetics: 3 hrs completed!
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#2 |
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Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 68,560
Gallery: Dottie
WOE: JUDDD calorie cycling plan
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qué condimentos? is "What seasonings?" Print that out and show it to them maybe?
lol other than that, maybe someone else in the market at the time speaks both English and Spanish and can translate? |
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#3 |
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Senior LCF Member
Join Date: Apr 2012
Location: Dallas, TX
Posts: 470
Gallery: A'smommy
Stats: 140/133.5/115-117 5'5
WOE: < 25 net carbs daily, Low Calorie
Start Date: May 6th, 2013
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Lol thanks Dottie... I thought about doing that, only the guy would probably reply back in spanish and once again i'd be left saying "huh??"
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#4 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Texas
Posts: 3,541
Gallery: h82bl8
Stats: 220/170
WOE: what works for me
Start Date: Apr. 2013
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You could also ask "Tienen azucar en el sazon carne?" Does the meat seasoning have sugar? That way you get a yes or no answer.
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#5 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: San Francisco Bay Area
Posts: 14,902
Gallery: pocahontas
Stats: Pregnant!
WOE: LC Primal
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We buy seasoned and marinated meats from the Mexican market often and I have never had an issue with it. Couldnt hurt to ask though!
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#6 |
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Blabbermouth!!!
Join Date: Oct 2011
Location: Texas
Posts: 5,467
Gallery: reddarin
Stats: 6' 47y/o 265/193/170
WOE: NK
Start Date: Aug 13, 2011
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You do not need to struggle with spanish to communicate. Wait around for any tween or young teen and they will happily translate for you.
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#7 |
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Major LCF Poster!
Join Date: May 2010
Posts: 1,227
Gallery: synger
Stats: Start: 310 Current: 259
WOE: Calorie and carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
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I have not had any problems with pre-marinaded meat, especially Hispanic. I could see an issue with Asian sauces, because they tend to be much sweeter.
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#8 |
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.
Join Date: Dec 2009
Location: California
Posts: 9,080
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
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hard to tell. I looked at half a dozen recipes. half would be ok, the others had either honey, sugar, or pineapple juice in them. I think you need to be specific. I have never felt comfortable about what the meat depts tell me is in various rubs or marinades. I don't think they KNOW. it's often some kind of mix as part of it, and it might easily have sugar along with salt and spices and the employees don't know.
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#9 | |
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Moderator
Join Date: Jul 2008
Location: Orange County, CA
Posts: 6,748
Gallery: Maryposa
Stats: 355/181.0/155 169.4 VFT!
WOE: Weight loss surgery (VSG) + Low Carb + Exercise
Start Date: 1998; Restart May 2007 @355; WLS March 2010
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#10 |
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Senior LCF Member
Join Date: Apr 2012
Location: Dallas, TX
Posts: 470
Gallery: A'smommy
Stats: 140/133.5/115-117 5'5
WOE: < 25 net carbs daily, Low Calorie
Start Date: May 6th, 2013
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Thanks you guys... It always worries me because it almost taste too good to be true. It just says "fajitas marinada" or something like that on the label, and they very well might not even know what its marinated in either. I think ill just experiment and see if I experience any side effects the days following.
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#11 |
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Senior LCF Member
Join Date: Jan 2007
Location: Northeast
Posts: 314
Gallery: JessieBear
Stats: (218) 192/172/150 5'6"
WOE: Wheat Free
Start Date: 12/28/12
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Wheat is another hidden carb in seasonings.
En Espanol, "Tienen wheat en el sazon carne" "Wheat" in Spanish is pronounced with a blowing sound like "Who-eat" rather than the US English "Weet" pronunciation. Speak slowly or they may not understand what you are asking. Edit - another idea, write "Tienen wheat o azucar en el sazon carne?" and hand it to them. That way there are no accent/translation errors. . Last edited by JessieBear; 01-24-2013 at 05:46 PM.. |
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#12 |
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Senior LCF Member
Join Date: Feb 2012
Location: Valley of the Sun
Posts: 754
Gallery: sya_unit
Stats: 254/184/140
WOE: Atkinsish
Start Date: Jan 3, 2012
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I know the meat markets around here will bring you the label off of the marinade if you ask. And usually it is in english as well as spanish. Hope you are successful! I'd just make my own from the spices in my cabinet and buy the skirt plain.... But a lot of the meats have fruits in the marinade. One of my coworkers gave me some carne asasa meat the other day and it was fantastic. Then I asked how she marinated it. I felt like I was stomped on. Oh, I put some orange juice, pineapple juice, some spices, sugar she went on and on and I felt like she was punching me in the gut. I just smiled the whole time. I had just chewed up some allergy pills and I was trying to figure out what I was allergic to...I'm allergic to citrus and tomato. D'OH! At least I was able to identify it.
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